| 1/4 c. Dry sherry |
2 teaspoons |
$22.00 per liter
|
$0.22 |
| 1 Tbsp. Extra virgin olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
| 2 c. Minced onion |
1/3 cup |
$0.79 per pound
|
$0.09 |
| 1/2 c. Minced celery |
1 tablespoon |
$1.99 per pound
|
$0.04 |
| 1/2 c. Minced carrot |
1 tablespoon |
$1.49 per pound
|
$0.04 |
| 1/2 c. Seeded and minced red bell pepper |
1 tablespoon |
$3.29 per pound
|
$0.09 |
| 4 c. Cooked black beans |
2/3 cup |
$1.79 per 15 ounces
|
$0.54 |
| 2 c. Chicken stock |
1/3 cup |
$0.99 per 14 1/2 ounces
|
$0.19 |
| 2 Tbsp. Chopped garlic |
1 teaspoon |
$4.00 per pound
|
$0.03 |
| 1 c. Minced tomatoes |
2 tablespoons |
$1.99 per pound
|
$0.11 |
| 2 tsp Grnd cumin |
1/3 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.03 |
| 4 tsp Chili pwdr, or possibly to taste |
2/3 teaspoon |
$1.99 per 15 ounces
|
$0.02 |
| 1/2 tsp Dry oregano |
0.08 teaspoon |
$3.89 per 3/4 ounces
|
$0.02 |
| 1/4 c. Minced cilantro |
2 teaspoons |
$1.09 per cup
|
$0.05 |
| 2 Tbsp. Honey |
1 teaspoon |
$4.69 per 12 ounces
|
$0.10 |
| 2 Tbsp. Tomato paste Grated onion Grated Monterey jack cheese Yogurt, for garnish |
1 teaspoon |
$1.29 per 6 ounces
|
$0.04 |
| Total per Serving |
$1.62 |
| Total Recipe |
$9.72 |
Suggestions?