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» Black Bean Burgers With Banana Ketchup
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Black Bean Burgers With Banana Ketchup
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 x jalapeno chili, seeded and chopped
1/2 tsp cayenne Banana Ketchup (see separate recipe)
Ingredients
Per Serving Qty
Common Price
Price per Serving
30 ounce canned black
beans
, rinsed and liquid removed
5 oz
$1.79 per 15 ounces
$0.60
1/2 tsp
salt
0.08 teaspoon
$2.91 per 16 ounces
$0.00
1 Tbsp. extra virgin
olive oil
, divided
1/2 teaspoon
$5.99 per 16 fluid ounces
$0.03
1/2 x red onion, diced
0.08 onion
$0.99 per pound
$0.06
1 tsp chopped
garlic
1/6 teaspoon
$4.00 per pound
$0.00
1/2 c. all-purpose unbleached
flour
, divided Salt and pepper, to taste
1 tablespoon
$2.99 per 5 pounds
$0.01
1 Tbsp. minced fresh
herbs
(such as parsley & thyme and oregano)
1/2 teaspoon
$3.99 per 16 ounces
$0.02
1/2 tsp
cumin
pwdr
0.08 teaspoon
$1.69 per 1 1/4 ounces
$0.01
Total per Serving
$0.74
Total Recipe
$4.43
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