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» Black Bean And Pumpkin Soup
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Black Bean And Pumpkin Soup
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 x canned chipotle chilies - (to 2) liquid removed
Ingredients
Per Serving Qty
Common Price
Price per Serving
2 Tbsp. grnd New Mexico or possibly California chilies
1.2 teaspoons
$1.99 per pound
$0.02
1 tsp
cumin
seed
0.2 teaspoon
$1.69 per 1 1/4 ounces
$0.02
1 can no-salt-added diced
tomatoes
- (14 1/2 ounce)
0.2 can
$2.19 per 28 ounces
$0.10
1 c. coarsely minced
onion
3 tablespoons
$0.79 per pound
$0.06
2 x garlic cloves
3/8 garlic cloves
$4.00 per pound
$0.01
1 Tbsp.
salad oil
5/8 teaspoon
$4.39 per 24 fluid ounces
$0.02
2 can reduced-sodium black
beans
- (15 ounce ea)
3/8 can
$1.79 per 15 ounces
$0.61
2 c. reduced-sodium
chicken broth
1/3 cup
$0.99 per 14 1/2 ounces
$0.23
1 can
pumpkin
- (16 ounce) Fresh cilantro sprigs for garnish Lime wedges for serving Reduced-fat lowfat sour cream for serving
0.2 can
$0.15 per ounce
$0.23
Total per Serving
$1.30
Total Recipe
$6.48
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