Рецепт Black Bean and Corn Salad

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1 голос | 3234 визита
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Порций: 6
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Cost per serving $0.79 view details

Инструкции

  1. Place lime juice, olive oil, garlic, salt, and cayenne pepper in a small jar. Cover with lid, and shake until ingredients are well mixed.
  2. n a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with dressing, and serve

Nutrition Facts

Amount Per Serving %DV
Serving Size 124g
Recipe makes 6 servings
Calories 258  
Calories from Fat 38 15%
Total Fat 4.33g 5%
Saturated Fat 0.73g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 1099mg 31%
Total Carbs 43.06g 11%
Dietary Fiber 11.4g 38%
Sugars 2.73g 2%
Protein 14.08g 23%
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