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Ингредиенты
- fresh lime juice
- olive oil
- minced garlic
- salt
- black pepper
- can of black beans
- corn
- peeled and diced avocado
- chopped red bell pepper
- chopped tomato
- green onions
- chopped cilantro or parsley
Инструкции
- Place lime juice, olive oil, garlic, salt, and cayenne pepper in a small jar. Cover with lid, and shake until ingredients are well mixed.
- n a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with dressing, and serve
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 124g | |
| Recipe makes 6 servings | |
| Calories 258 | |
| Calories from Fat 38 | 15% |
| Total Fat 4.33g | 5% |
| Saturated Fat 0.73g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 1099mg | 31% |
| Total Carbs 43.06g | 11% |
| Dietary Fiber 11.4g | 38% |
| Sugars 2.73g | 2% |
| Protein 14.08g | 23% |
