| 2 can black beans - (15 ounce ea) rinsed and liquid removed |
1/3 can |
$1.79 per 15 ounces
|
$0.51 |
| 2 c. frzn corn |
1/3 cup |
$3.89 per 16 ounces
|
$0.39 |
| 1/3 c. sliced scallions white and light green parts |
2 2/3 teaspoons |
$1.09 per cup
|
$0.06 |
| 1 lrg tomato minced |
1/6 tomatoes |
$1.99 per pound
|
$0.13 |
| 1/3 c. minced cilantro plus |
2 2/3 teaspoons |
$1.09 per cup
|
$0.06 |
| 2 Tbsp. minced cilantro |
1 teaspoon |
$1.09 per cup
|
$0.02 |
| 1 tsp dry oregano |
1/6 teaspoon |
$3.89 per 3/4 ounces
|
$0.03 |
| 1/2 tsp grnd cumin |
0.08 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1 dsh grnd chipotle (optional) |
1/6 pinch |
$5.29 per 2 1/2 ounces
|
$0.01 |
| 1 can low-sodium enchilada sauce - (20 ounce) |
1/6 can |
$2.49 per 48 ounces
|
$0.14 |
| 12 x corn tortillas - (6" dia) |
2 corn tortillas |
$2.19 per 4 5/6 ounces
|
$0.61 |
| 1/2 c. shredded cheddar cheese - (2 ounce) (or possibly soy cheese) |
1 tablespoon |
$6.99 per 32 ounces
|
$0.07 |
| Total per Serving |
$2.04 |
| Total Recipe |
$12.27 |
Suggestions?