| 1 1/2 c. water |
1 1/2 cup |
n/a
|
|
| 1/2 c. pearled barley |
1/2 cup |
$1.49 per 16 ounces
|
$0.33 |
| 1 c. canned black beans liquid removed |
1 cup |
$1.79 per 15 ounces
|
$0.82 |
| 3/4 c. canned corn liquid removed |
3/4 cup |
$0.89 per 15 1/4 ounces
|
$0.25 |
| 3/4 c. canned peeled tomatoes liquid removed and minced |
3/4 cup |
$2.19 per 28 ounces
|
$0.50 |
| 1/2 c. canned peas liquid removed |
1/2 cup |
$0.89 per 15 ounces
|
$0.26 |
| 1/2 x avocado minced |
1/2 avocado |
$1.25 per item
|
$0.62 |
| 2 Tbsp. fresh cilantro minced |
2 tbsp |
$1.09 per cup
|
$0.14 |
| 1/4 c. water |
1/4 cup |
n/a
|
|
| 1 Tbsp. lemon juice |
1 tbsp |
$2.19 per 15 fluid ounces
|
$0.07 |
| 1 x scallion white part only, finely minced |
1 scallion |
$1.09 per cup
|
$0.16 |
| 1 1/2 tsp extra virgin olive oil |
1 1/2 tsp |
$5.99 per 16 fluid ounces
|
$0.09 |
| 1 x clove garlic chopped |
1 garlic cloves |
$4.00 per pound
|
$0.03 |
| 1/4 lb packaged salad |
1/4 lb |
$4.39 per 10 ounces
|
$1.76 |
| Total Recipe |
$5.03 |
Suggestions?