Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. freshly-grated horseradish
1 Tbsp. ancho chile pwdr
4 x New York steak strips - (abt 10 ounce ea) Extra virgin olive oil as needed Salt to taste Freshly-grnd black pepper to taste
3 Tbsp. extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste
1/2 c. crumbled Maytag blue cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		ketchup
60.0g 		honey
5.25g 		maple syrup
5.0g 		mustard salt
2.19g 		steak
0.0g 		balsamic vinegar
12.0g 		mustard
1.25g 		watercress
15.64g 		tomatoes
28.21g 		onion
31.08g 		Всего в порции Всего в рецепте
Protein (g) 1.04 0.02 0.0 0.05 н/д 0.06 0.05 0.36 0.25 0.25 2.08 8.32
Total Fat (g) 0.19 0.0 0.01 0.01 н/д 0.0 0.05 0.02 0.06 0.02 0.35 1.4
Carbohydrates (g) 15.09 4.33 3.35 0.05 н/д 2.04 0.07 0.2 1.11 2.35 28.58 114.32
Ash (g) 2.2 0.01 0.03 0.02 н/д 0.04 0.05 0.19 0.14 0.11 2.78 11.12
Calories (kcal) 58.2 15.96 13.05 0.328 н/д 10.56 0.838 1.72 5.078 9.946 115.679 462.716
Starch (g) н/д н/д н/д н/д н/д н/д 0.01 н/д 0.0 0.0 0.01 0.04
Sucrose (g) 0.0 0.05 2.81 н/д н/д 0.0 0.0 н/д 0.0 0.22 3.09 12.36
Glucose (dextrose) (g) 7.05 1.88 0.12 н/д н/д 0.91 0.01 н/д 0.35 0.7 11.01 44.04
Fructose (g) 5.57 2.15 0.04 н/д н/д 0.89 0.0 н/д 0.39 0.63 9.67 38.68
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.01 0.01 0.04
Maltose (g) 1.04 0.08 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 1.11 4.44
Alcohol (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.49 0.9 1.61 2.07 н/д 9.17 1.03 14.88 26.66 28.36 126.16 504.64
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.66 4.31 2.98 0.0 н/д 1.79 0.01 0.03 0.74 1.56 25.09 100.36
Galactose (g) 0.0 0.16 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.16 0.64
Dietary Fiber (g) 0.2 0.0 0.0 0.0 н/д н/д 0.0 0.1 0.3 0.3 1.0 4.0
Calcium (mg) 10.8 0.315 3.35 1.619 н/д 3.24 0.725 18.768 2.821 6.216 47.854 191.416
Iron (mg) 0.31 0.02 0.06 0.02 н/д 0.09 0.02 0.03 0.08 0.08 0.7 2.8
Magnesium (mg) 11.4 0.105 0.7 0.328 н/д 1.44 0.613 3.284 3.103 2.797 23.77 95.08
Phosphorus (mg) 19.8 0.21 0.1 0.897 н/д 2.28 1.325 9.384 6.77 8.392 49.158 196.632
Potassium (mg) 229.2 2.73 10.2 4.419 н/д 13.44 1.725 51.612 66.858 36.985 417.169 1668.676
Sodium (mg) 668.4 0.21 0.45 0.35 н/д 2.76 14.188 6.412 1.411 2.486 696.667 2786.668
Zinc (mg) 0.16 0.01 0.21 0.0 н/д 0.01 0.01 0.02 0.05 0.04 0.5 2.0
Copper (mg) 0.108 0.002 0.004 0.002 н/д 0.004 0.001 0.013 0.017 0.019 0.168 0.672
Manganese (mg) 0.078 0.004 0.165 0.006 н/д 0.016 0.005 0.038 0.031 0.025 0.367 1.468
Selenium (mcg) 0.2 0.0 0.0 0.0 н/д н/д 0.4 0.1 0.0 0.2 1.0 4.0
Vitamin A, IU (IU) 559.8 0.0 0.0 138.316 н/д 0.0 0.888 499.072 234.989 0.311 1433.376 5733.504
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 28.2 0.0 0.0 6.913 н/д 0.0 0.05 25.024 11.848 0.0 72.035 288.14
Beta Carotene (mcg) 336.0 0.0 0.0 82.994 н/д н/д 0.363 299.35 126.663 0.311 845.68 3382.72
Vitamin E (mg) 0.88 0.0 0.0 0.03 н/д н/д 0.0 0.16 0.15 0.01 1.22 4.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 10025.4 0.0 0.0 0.0 н/д н/д 0.0 0.0 725.843 0.0 10751.243 43004.972
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 130.419 н/д н/д 0.225 901.959 34.698 1.865 1069.166 4276.664
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.08 н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.0 0.14 0.56
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 9.1 0.0 0.0 0.6 н/д 0.0 0.0 6.7 3.6 1.5 21.5 86.0
Thiamin (mg) 0.006 0.0 0.001 0.001 н/д н/д 0.004 0.014 0.011 0.012 0.049 0.196
Riboflavin (mg) 0.078 0.002 0.001 0.001 н/д н/д 0.0 0.019 0.006 0.006 0.113 0.452
Niacin (mg) 0.858 0.006 0.002 0.009 н/д н/д 0.007 0.031 0.166 0.04 1.12 4.48
Pantothenic acid (mg) 0.03 0.004 0.002 0.003 н/д н/д 0.004 0.048 0.025 0.031 0.147 0.588
Vitamin B-6 (mg) 0.09 0.001 0.0 0.002 н/д н/д 0.001 0.02 0.023 0.04 0.177 0.708
Folate (mcg) 6.0 0.105 0.0 1.597 н/д н/д 0.088 1.408 4.232 7.148 20.577 82.308
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 7.5 0.1 0.1 0.0 н/д н/д 0.3 1.4 1.9 1.7 13.0 52.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.012 0.0 н/д 0.001 н/д н/д 0.0 0.005 0.003 0.003 0.023 0.092
Threonine (g) 0.036 0.0 н/д 0.001 н/д н/д 0.002 0.02 0.008 0.006 0.074 0.296
Isoleucine (g) 0.03 0.001 н/д 0.002 н/д н/д 0.002 0.014 0.006 0.003 0.057 0.228
Leucine (g) 0.048 0.001 н/д 0.002 н/д н/д 0.004 0.027 0.008 0.009 0.098 0.392
Lysine (g) 0.048 0.001 н/д 0.002 н/д н/д 0.003 0.02 0.008 0.009 0.092 0.368
Methionine (g) 0.012 0.0 н/д 0.0 н/д н/д 0.001 0.003 0.003 0.003 0.022 0.088
Cystine (g) 0.012 0.0 н/д 0.001 н/д н/д 0.001 0.002 0.003 0.003 0.021 0.084
Phenylalanine (g) 0.036 0.001 н/д 0.001 н/д н/д 0.002 0.017 0.02 0.006 0.083 0.332
Tyrosine (g) 0.024 0.001 н/д 0.003 н/д н/д 0.002 0.009 0.003 0.003 0.044 0.176
Valine (g) 0.036 0.001 н/д 0.002 н/д н/д 0.003 0.022 0.006 0.006 0.075 0.3
Arginine (g) 0.03 0.001 н/д 0.004 н/д н/д 0.003 0.023 0.006 0.034 0.101 0.404
Histidine (g) 0.024 0.0 н/д 0.001 н/д н/д 0.002 0.006 0.003 0.003 0.039 0.156
Alanine (g) 0.054 0.001 н/д н/д н/д н/д 0.002 0.022 0.008 0.006 0.093 0.372
Aspartic acid (g) 0.21 0.002 н/д н/д н/д н/д 0.005 0.03 0.039 0.022 0.308 1.232
Glutamic acid (g) 0.66 0.001 н/д н/д н/д н/д 0.009 0.03 0.121 0.056 0.877 3.508
Glycine (g) 0.03 0.001 н/д н/д н/д н/д 0.003 0.017 0.006 0.006 0.063 0.252
Proline (g) 0.036 0.005 н/д н/д н/д н/д 0.005 0.016 0.006 0.006 0.073 0.292
Serine (g) 0.042 0.001 н/д н/д н/д н/д 0.003 0.009 0.008 0.006 0.069 0.276
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.024 0.0 0.002 0.0 н/д 0.0 0.003 0.005 0.008 н/д 0.042 0.168
Phytosterols (mg) 4.2 н/д н/д н/д н/д н/д н/д н/д 1.975 н/д 6.175 24.7
Monounsaturated Fat (g) 0.03 0.0 0.003 0.002 н/д н/д 0.033 0.002 0.008 н/д 0.078 0.312
Polyunsaturated (g) 0.078 0.0 0.005 0.001 н/д н/д 0.012 0.006 0.023 н/д 0.125 0.5