Рецепт Black Angus New York Strips With Mesa Steak Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	ketchup 60.0g	honey 5.25g	maple syrup 5.0g	mustard salt 2.19g	steak 0.0g	balsamic vinegar 12.0g	mustard 1.25g	watercress 15.64g	tomatoes 28.21g	onion 31.08g	Всего в порции	Всего в рецепте
Protein (g)	1.04	0.02	0.0	0.05	н/д	0.06	0.05	0.36	0.25	0.25	2.08	8.32
Total Fat (g)	0.19	0.0	0.01	0.01	н/д	0.0	0.05	0.02	0.06	0.02	0.35	1.4
Carbohydrates (g)	15.09	4.33	3.35	0.05	н/д	2.04	0.07	0.2	1.11	2.35	28.58	114.32
Ash (g)	2.2	0.01	0.03	0.02	н/д	0.04	0.05	0.19	0.14	0.11	2.78	11.12
Calories (kcal)	58.2	15.96	13.05	0.328	н/д	10.56	0.838	1.72	5.078	9.946	115.679	462.716
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.01	н/д	0.0	0.0	0.01	0.04
Sucrose (g)	0.0	0.05	2.81	н/д	н/д	0.0	0.0	н/д	0.0	0.22	3.09	12.36
Glucose (dextrose) (g)	7.05	1.88	0.12	н/д	н/д	0.91	0.01	н/д	0.35	0.7	11.01	44.04
Fructose (g)	5.57	2.15	0.04	н/д	н/д	0.89	0.0	н/д	0.39	0.63	9.67	38.68
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.01	0.01	0.04
Maltose (g)	1.04	0.08	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0	1.11	4.44
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	41.49	0.9	1.61	2.07	н/д	9.17	1.03	14.88	26.66	28.36	126.16	504.64
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	13.66	4.31	2.98	0.0	н/д	1.79	0.01	0.03	0.74	1.56	25.09	100.36
Galactose (g)	0.0	0.16	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.16	0.64
Dietary Fiber (g)	0.2	0.0	0.0	0.0	н/д	н/д	0.0	0.1	0.3	0.3	1.0	4.0
Calcium (mg)	10.8	0.315	3.35	1.619	н/д	3.24	0.725	18.768	2.821	6.216	47.854	191.416
Iron (mg)	0.31	0.02	0.06	0.02	н/д	0.09	0.02	0.03	0.08	0.08	0.7	2.8
Magnesium (mg)	11.4	0.105	0.7	0.328	н/д	1.44	0.613	3.284	3.103	2.797	23.77	95.08
Phosphorus (mg)	19.8	0.21	0.1	0.897	н/д	2.28	1.325	9.384	6.77	8.392	49.158	196.632
Potassium (mg)	229.2	2.73	10.2	4.419	н/д	13.44	1.725	51.612	66.858	36.985	417.169	1668.676
Sodium (mg)	668.4	0.21	0.45	0.35	н/д	2.76	14.188	6.412	1.411	2.486	696.667	2786.668
Zinc (mg)	0.16	0.01	0.21	0.0	н/д	0.01	0.01	0.02	0.05	0.04	0.5	2.0
Copper (mg)	0.108	0.002	0.004	0.002	н/д	0.004	0.001	0.013	0.017	0.019	0.168	0.672
Manganese (mg)	0.078	0.004	0.165	0.006	н/д	0.016	0.005	0.038	0.031	0.025	0.367	1.468
Selenium (mcg)	0.2	0.0	0.0	0.0	н/д	н/д	0.4	0.1	0.0	0.2	1.0	4.0
Vitamin A, IU (IU)	559.8	0.0	0.0	138.316	н/д	0.0	0.888	499.072	234.989	0.311	1433.376	5733.504
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	28.2	0.0	0.0	6.913	н/д	0.0	0.05	25.024	11.848	0.0	72.035	288.14
Beta Carotene (mcg)	336.0	0.0	0.0	82.994	н/д	н/д	0.363	299.35	126.663	0.311	845.68	3382.72
Vitamin E (mg)	0.88	0.0	0.0	0.03	н/д	н/д	0.0	0.16	0.15	0.01	1.22	4.88
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	10025.4	0.0	0.0	0.0	н/д	н/д	0.0	0.0	725.843	0.0	10751.243	43004.972
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	130.419	н/д	н/д	0.225	901.959	34.698	1.865	1069.166	4276.664
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.08	н/д	н/д	н/д	н/д	н/д	0.03	н/д	0.03	0.0	0.14	0.56
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	9.1	0.0	0.0	0.6	н/д	0.0	0.0	6.7	3.6	1.5	21.5	86.0
Thiamin (mg)	0.006	0.0	0.001	0.001	н/д	н/д	0.004	0.014	0.011	0.012	0.049	0.196
Riboflavin (mg)	0.078	0.002	0.001	0.001	н/д	н/д	0.0	0.019	0.006	0.006	0.113	0.452
Niacin (mg)	0.858	0.006	0.002	0.009	н/д	н/д	0.007	0.031	0.166	0.04	1.12	4.48
Pantothenic acid (mg)	0.03	0.004	0.002	0.003	н/д	н/д	0.004	0.048	0.025	0.031	0.147	0.588
Vitamin B-6 (mg)	0.09	0.001	0.0	0.002	н/д	н/д	0.001	0.02	0.023	0.04	0.177	0.708
Folate (mcg)	6.0	0.105	0.0	1.597	н/д	н/д	0.088	1.408	4.232	7.148	20.577	82.308
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Choline (mg)	7.5	0.1	0.1	0.0	н/д	н/д	0.3	1.4	1.9	1.7	13.0	52.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.012	0.0	н/д	0.001	н/д	н/д	0.0	0.005	0.003	0.003	0.023	0.092
Threonine (g)	0.036	0.0	н/д	0.001	н/д	н/д	0.002	0.02	0.008	0.006	0.074	0.296
Isoleucine (g)	0.03	0.001	н/д	0.002	н/д	н/д	0.002	0.014	0.006	0.003	0.057	0.228
Leucine (g)	0.048	0.001	н/д	0.002	н/д	н/д	0.004	0.027	0.008	0.009	0.098	0.392
Lysine (g)	0.048	0.001	н/д	0.002	н/д	н/д	0.003	0.02	0.008	0.009	0.092	0.368
Methionine (g)	0.012	0.0	н/д	0.0	н/д	н/д	0.001	0.003	0.003	0.003	0.022	0.088
Cystine (g)	0.012	0.0	н/д	0.001	н/д	н/д	0.001	0.002	0.003	0.003	0.021	0.084
Phenylalanine (g)	0.036	0.001	н/д	0.001	н/д	н/д	0.002	0.017	0.02	0.006	0.083	0.332
Tyrosine (g)	0.024	0.001	н/д	0.003	н/д	н/д	0.002	0.009	0.003	0.003	0.044	0.176
Valine (g)	0.036	0.001	н/д	0.002	н/д	н/д	0.003	0.022	0.006	0.006	0.075	0.3
Arginine (g)	0.03	0.001	н/д	0.004	н/д	н/д	0.003	0.023	0.006	0.034	0.101	0.404
Histidine (g)	0.024	0.0	н/д	0.001	н/д	н/д	0.002	0.006	0.003	0.003	0.039	0.156
Alanine (g)	0.054	0.001	н/д	н/д	н/д	н/д	0.002	0.022	0.008	0.006	0.093	0.372
Aspartic acid (g)	0.21	0.002	н/д	н/д	н/д	н/д	0.005	0.03	0.039	0.022	0.308	1.232
Glutamic acid (g)	0.66	0.001	н/д	н/д	н/д	н/д	0.009	0.03	0.121	0.056	0.877	3.508
Glycine (g)	0.03	0.001	н/д	н/д	н/д	н/д	0.003	0.017	0.006	0.006	0.063	0.252
Proline (g)	0.036	0.005	н/д	н/д	н/д	н/д	0.005	0.016	0.006	0.006	0.073	0.292
Serine (g)	0.042	0.001	н/д	н/д	н/д	н/д	0.003	0.009	0.008	0.006	0.069	0.276
Cholesterol (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.024	0.0	0.002	0.0	н/д	0.0	0.003	0.005	0.008	н/д	0.042	0.168
Phytosterols (mg)	4.2	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.975	н/д	6.175	24.7
Monounsaturated Fat (g)	0.03	0.0	0.003	0.002	н/д	н/д	0.033	0.002	0.008	н/д	0.078	0.312
Polyunsaturated (g)	0.078	0.0	0.005	0.001	н/д	н/д	0.012	0.006	0.023	н/д	0.125	0.5