Рецепт Black And White Soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	butter 3.55g	bell pepper 8.4g	bell pepper 9.53g	bell pepper 8.4g	onion 16.88g	garlics 0.65g	flour 3.91g	chicken stock 44.36g	milk 30.5g	whipping cream 15.0g	cheddar cheese 28.35g	Всего в порции	Всего в рецепте
Protein (g)	0.03	0.08	0.1	0.07	0.19	0.04	0.4	0.44	0.98	0.31	7.06	9.7	77.6
Total Fat (g)	2.88	0.03	0.02	0.01	0.02	0.0	0.04	0.04	0.99	5.55	9.4	18.98	151.84
Carbohydrates (g)	0.0	0.51	0.6	0.39	1.58	0.22	2.98	0.18	1.38	0.42	0.36	8.61	68.88
Ash (g)	0.07	0.04	0.04	0.04	0.06	0.01	0.02	0.31	0.21	0.07	1.11	1.98	15.84
Calories (kcal)	25.454	2.606	2.574	1.681	6.75	0.972	14.219	3.105	18.3	51.75	114.251	241.66	1933.28
Starch (g)	н/д	0.0	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.01	0.17	н/д	н/д	н/д	0.0	н/д	0.07	0.24	1.92
Glucose (dextrose) (g)	н/д	0.16	н/д	0.1	0.33	н/д	н/д	н/д	0.0	н/д	н/д	0.59	4.72
Fructose (g)	н/д	0.19	н/д	0.09	0.22	н/д	н/д	н/д	0.0	н/д	н/д	0.5	4.0
Lactose (g)	н/д	0.0	н/д	0.0	0.0	н/д	н/д	н/д	1.6	н/д	0.07	1.67	13.36
Maltose (g)	н/д	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.04	0.04	0.32
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.56	7.75	8.77	7.89	15.04	0.38	0.47	43.38	26.94	8.66	10.42	130.26	1042.08
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.35	н/д	0.2	0.72	0.01	0.01	0.0	1.6	0.02	0.15	3.06	24.48
Galactose (g)	н/д	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.1	0.1	0.3	0.0	0.1	0.2	0.0	0.0	0.0	1.0	8.0
Calcium (mg)	0.852	0.588	1.049	0.84	3.881	1.181	0.586	2.662	34.465	9.75	204.404	260.258	2082.064
Iron (mg)	0.0	0.04	0.04	0.03	0.04	0.01	0.18	0.09	0.01	0.0	0.19	0.63	5.04
Magnesium (mg)	0.071	1.009	1.144	0.84	1.688	0.163	0.859	0.444	3.05	1.05	7.938	18.256	146.048
Phosphorus (mg)	0.852	2.185	2.288	1.681	4.894	0.998	4.219	5.767	27.755	9.3	145.152	205.091	1640.728
Potassium (mg)	0.852	17.735	20.209	14.709	24.638	2.617	4.18	35.488	43.615	11.25	27.783	203.074	1624.592
Sodium (mg)	20.448	0.336	0.191	0.252	0.675	0.111	0.078	70.089	12.2	5.7	176.054	286.133	2289.064
Zinc (mg)	0.0	0.02	0.02	0.01	0.03	0.01	0.03	0.03	0.12	0.03	0.88	1.18	9.44
Copper (mg)	0.0	0.002	0.01	0.006	0.007	0.002	0.005	0.013	0.003	0.002	0.009	0.059	0.472
Manganese (mg)	0.0	0.009	0.011	0.01	0.022	0.011	0.027	0.022	0.0	0.0	0.003	0.115	0.92
Selenium (mcg)	0.0	0.0	0.0	0.0	0.1	0.1	1.3	0.0	1.1	0.1	3.9	6.7	53.6
Vitamin A, IU (IU)	88.715	263.161	19.065	31.098	0.338	0.059	0.0	0.0	31.11	220.5	284.067	938.112	7504.896
Retinol (mcg)	23.821	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.54	60.75	73.143	166.254	1330.032
Vitamin A, RAE (mcg_RAE)	24.282	13.196	0.953	1.513	0.0	0.0	0.0	0.0	8.54	61.65	75.128	185.261	1482.088
Beta Carotene (mcg)	5.609	136.497	11.439	17.482	0.169	0.033	0.0	0.0	1.525	10.8	24.098	207.651	1661.208
Vitamin E (mg)	0.08	0.13	н/д	0.03	0.0	0.0	0.0	0.0	0.02	0.16	0.08	0.51	4.08
Vitamin D (IU)	1.988	н/д	н/д	н/д	н/д	н/д	н/д	н/д	12.2	7.8	3.402	25.39	203.12
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	4.287	н/д	28.661	0.675	0.104	0.703	0.0	0.0	0.0	0.0	34.43	275.44
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	н/д	0.0	н/д	н/д	0.01	0.08
Tocopherol, gamma (mg)	0.0	0.01	н/д	0.0	0.0	н/д	0.01	н/д	0.0	н/д	0.0	0.03	0.24
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	10.7	17.5	6.8	1.2	0.2	0.0	3.1	0.0	0.1	0.0	39.6	316.8
Thiamin (mg)	0.0	0.004	0.003	0.005	0.008	0.001	0.031	0.0	0.012	0.003	0.009	0.077	0.616
Riboflavin (mg)	0.001	0.008	0.003	0.003	0.005	0.001	0.019	0.004	0.055	0.017	0.108	0.222	1.776
Niacin (mg)	0.001	0.082	0.085	0.04	0.02	0.005	0.23	0.226	0.034	0.006	0.023	0.753	6.024
Pantothenic acid (mg)	0.004	0.027	0.016	0.008	0.02	0.004	0.017	0.004	0.11	0.039	0.116	0.366	2.928
Vitamin B-6 (mg)	0.0	0.024	0.016	0.018	0.02	0.008	0.002	0.004	0.012	0.005	0.02	0.13	1.04
Folate (mcg)	0.107	3.866	2.478	0.84	3.206	0.02	7.148	0.0	1.525	0.6	5.103	24.894	199.152
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.02	0.13	0.03	0.24	0.42	3.36
Choline (mg)	0.7	0.5	н/д	0.5	1.0	0.2	0.4	н/д	4.4	2.5	4.7	14.7	117.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	6.016	0.0	0.0	0.0	0.0	6.016	48.128
Tryptophan (g)	0.0	0.001	0.001	0.001	0.002	0.0	0.005	н/д	0.024	0.005	0.091	0.13	1.04
Threonine (g)	0.001	0.003	0.004	0.003	0.003	0.001	0.011	н/д	0.043	0.014	0.252	0.336	2.688
Isoleucine (g)	0.002	0.002	0.003	0.002	0.002	0.001	0.014	н/д	0.052	0.018	0.439	0.534	4.272
Leucine (g)	0.003	0.003	0.005	0.003	0.005	0.002	0.028	н/д	0.082	0.03	0.678	0.839	6.712
Lysine (g)	0.002	0.003	0.004	0.003	0.007	0.002	0.009	н/д	0.043	0.024	0.587	0.684	5.472
Methionine (g)	0.001	0.001	0.001	0.001	0.0	0.001	0.007	н/д	0.024	0.008	0.184	0.227	1.816
Cystine (g)	0.0	0.002	0.002	0.001	0.0	0.0	0.009	н/д	0.006	0.003	0.037	0.06	0.48
Phenylalanine (g)	0.001	0.004	0.003	0.008	0.005	0.001	0.02	н/д	0.046	0.015	0.371	0.475	3.8
Tyrosine (g)	0.001	0.001	0.002	0.001	0.002	0.001	0.012	н/д	0.046	0.015	0.34	0.42	3.36
Valine (g)	0.002	0.003	0.004	0.003	0.003	0.002	0.016	н/д	0.058	0.021	0.471	0.583	4.664
Arginine (g)	0.001	0.003	0.005	0.003	0.017	0.004	0.016	н/д	0.024	0.011	0.266	0.35	2.8
Histidine (g)	0.001	0.002	0.002	0.001	0.002	0.001	0.009	н/д	0.024	0.009	0.247	0.297	2.376
Alanine (g)	0.001	0.003	0.004	0.003	0.003	0.001	0.013	н/д	0.031	0.011	0.198	0.267	2.136
Aspartic acid (g)	0.002	0.024	0.013	0.018	0.015	0.003	0.017	н/д	0.073	0.024	0.454	0.643	5.144
Glutamic acid (g)	0.006	0.018	0.012	0.016	0.044	0.005	0.136	н/д	0.198	0.065	1.727	2.227	17.816
Glycine (g)	0.001	0.003	0.004	0.003	0.005	0.001	0.014	н/д	0.024	0.006	0.122	0.183	1.464
Proline (g)	0.003	0.002	0.004	0.002	0.002	0.001	0.047	н/д	0.104	0.03	0.797	0.99	7.92
Serine (g)	0.002	0.004	0.004	0.004	0.003	0.001	0.02	н/д	0.034	0.017	0.414	0.503	4.024
Cholesterol (mg)	7.633	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.05	20.55	29.768	61.0	488.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.824	0.003	0.003	0.005	0.007	0.001	0.006	0.013	0.57	3.455	5.979	11.865	94.92
Phytosterols (mg)	н/д	н/д	н/д	0.756	2.531	н/д	н/д	н/д	н/д	н/д	н/д	3.288	26.304
Monounsaturated Fat (g)	0.746	0.0	н/д	0.001	0.002	0.0	0.004	0.022	0.247	1.604	2.662	5.287	42.296
Polyunsaturated (g)	0.108	0.006	н/д	0.005	0.003	0.002	0.016	0.009	0.061	0.206	0.266	0.682	5.456