Рецепт Black and White Cookie Bars - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 24 		flour
10.42g 		chocolate cocoa
4.93g 		baking soda
0.1g 		salt
0.06g 		sugar
6.25g 		sugar
4.58g 		butter
7.09g 		eggs
3.67g 		chocolate chips
10.5g 		chocolate chips
5.5g 		Всего в порции Всего в рецепте
Protein (g) 1.08 0.33 0.0 0.0 0.0 0.01 0.06 0.46 0.8 0.71 3.44 82.56
Total Fat (g) 0.1 0.2 0.0 0.0 0.0 0.0 5.75 0.36 3.11 2.88 12.41 297.84
Carbohydrates (g) 7.95 4.13 0.0 0.0 6.25 4.5 0.0 0.03 6.24 1.64 30.73 737.52
Ash (g) 0.05 0.2 0.04 0.06 0.0 0.02 0.15 0.03 0.19 0.2 0.94 22.56
Calories (kcal) 37.917 19.616 0.0 0.0 24.188 17.417 50.862 5.243 56.175 27.555 238.973 5735.352
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 4.33 н/д 0.0 н/д н/д 4.34 104.16
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.06 н/д 0.01 н/д н/д 0.07 1.68
Fructose (g) н/д н/д н/д н/д н/д 0.05 н/д 0.0 н/д н/д 0.05 1.2
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 0.07 0.0 0.0 0.0 0.06 1.13 2.78 0.16 0.07 5.52 132.48
Caffeine (mg) 0.0 0.887 0.0 0.0 0.0 0.0 0.0 0.0 2.1 4.4 7.387 177.288
Theobromine (mg) 0.0 15.92 0.0 0.0 0.0 0.0 0.0 0.0 21.525 71.335 108.78 2610.72
Sugars (g) 0.03 3.23 0.0 0.0 6.24 4.45 0.0 0.03 5.41 0.05 19.44 466.56
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.9 1.7 40.8
Calcium (mg) 1.563 6.555 0.0 0.015 0.063 3.804 1.703 1.943 19.845 5.555 41.045 985.08
Iron (mg) 0.48 0.06 0.0 0.0 0.0 0.03 0.0 0.07 0.25 0.96 1.85 44.4
Magnesium (mg) 2.292 4.091 0.0 0.001 0.0 0.413 0.142 0.44 6.615 17.985 31.978 767.472
Phosphorus (mg) 11.25 15.526 0.0 0.0 0.0 0.183 1.703 7.003 21.84 22.0 79.505 1908.12
Potassium (mg) 11.146 35.093 0.0 0.005 0.125 6.096 1.703 4.913 39.06 45.65 143.79 3450.96
Sodium (mg) 0.208 24.841 26.22 24.224 0.0 1.283 40.86 5.133 8.295 1.32 132.385 3177.24
Zinc (mg) 0.07 0.07 0.0 0.0 0.0 0.0 0.01 0.04 0.24 0.53 0.96 23.04
Copper (mg) 0.015 0.014 0.0 0.0 0.0 0.002 0.0 0.004 0.051 0.178 0.264 6.336
Manganese (mg) 0.071 0.013 0.0 0.0 0.0 0.003 0.0 0.001 0.049 0.229 0.367 8.808
Selenium (mcg) 3.5 0.2 0.0 0.0 0.0 0.1 0.1 1.2 0.5 0.4 6.0 144.0
Vitamin A, IU (IU) 0.0 0.197 0.0 0.0 0.0 0.0 177.273 17.857 20.475 0.0 215.802 5179.248
Retinol (mcg) 0.0 0.049 0.0 0.0 0.0 0.0 47.599 5.097 6.195 0.0 58.94 1414.56
Vitamin A, RAE (mcg_RAE) 0.0 0.049 0.0 0.0 0.0 0.0 48.521 5.133 6.195 0.0 59.899 1437.576
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.208 0.367 0.0 0.0 11.575 277.8
Vitamin E (mg) 0.01 0.01 0.0 0.0 0.0 0.0 0.16 0.04 0.05 0.02 0.29 6.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 3.973 1.283 н/д н/д 5.256 126.144
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.246 0.0 0.0 0.0 0.0 0.0 12.137 0.63 2.09 16.978 407.472
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.01 0.24
Tocopherol, gamma (mg) 0.04 н/д н/д н/д н/д н/д 0.0 0.02 0.1 0.32 0.48 11.52
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.082 0.005 0.0 0.0 0.0 0.0 0.001 0.003 0.012 0.008 0.11 2.64
Riboflavin (mg) 0.051 0.028 0.0 0.0 0.001 0.0 0.002 0.018 0.032 0.006 0.137 3.288
Niacin (mg) 0.615 0.029 0.0 0.0 0.0 0.005 0.003 0.003 0.041 0.075 0.77 18.48
Pantothenic acid (mg) 0.046 0.044 0.0 0.0 0.0 0.006 0.008 0.053 0.049 0.009 0.215 5.16
Vitamin B-6 (mg) 0.004 0.005 0.0 0.0 0.0 0.002 0.0 0.005 0.004 0.002 0.022 0.528
Folate (mcg) 19.063 0.296 0.0 0.0 0.0 0.046 0.213 1.723 1.26 1.54 24.14 579.36
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.01 0.05 0.08 0.0 0.16 3.84
Choline (mg) 1.1 1.6 0.0 0.0 0.0 0.1 1.3 9.2 4.8 2.5 20.7 496.8
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 385.008
Tryptophan (g) 0.014 н/д н/д 0.0 н/д н/д 0.001 0.006 н/д 0.007 0.028 0.672
Threonine (g) 0.029 н/д н/д 0.0 н/д н/д 0.003 0.021 н/д 0.02 0.073 1.752
Isoleucine (g) 0.038 н/д н/д 0.0 н/д н/д 0.004 0.025 н/д 0.023 0.088 2.112
Leucine (g) 0.074 н/д н/д 0.0 н/д н/д 0.006 0.04 н/д 0.039 0.158 3.792
Lysine (g) 0.024 н/д н/д 0.0 н/д н/д 0.005 0.033 н/д 0.026 0.088 2.112
Methionine (g) 0.019 н/д н/д 0.0 н/д н/д 0.001 0.014 н/д 0.008 0.042 1.008
Cystine (g) 0.023 н/д н/д 0.0 н/д н/д 0.001 0.01 н/д 0.013 0.046 1.104
Phenylalanine (g) 0.054 н/д н/д 0.0 н/д н/д 0.003 0.025 н/д 0.029 0.111 2.664
Tyrosine (g) 0.032 н/д н/д 0.0 н/д н/д 0.003 0.018 н/д 0.024 0.077 1.848
Valine (g) 0.044 н/д н/д 0.0 н/д н/д 0.004 0.032 н/д 0.036 0.116 2.784
Arginine (g) 0.044 н/д н/д 0.0 н/д н/д 0.002 0.03 н/д 0.045 0.121 2.904
Histidine (g) 0.024 н/д н/д 0.0 н/д н/д 0.001 0.011 н/д 0.012 0.049 1.176
Alanine (g) 0.034 н/д н/д 0.0 н/д н/д 0.002 0.027 н/д 0.026 0.09 2.16
Aspartic acid (g) 0.046 н/д н/д 0.0 н/д н/д 0.004 0.049 н/д 0.07 0.169 4.056
Glutamic acid (g) 0.363 н/д н/д 0.0 н/д н/д 0.013 0.062 н/д 0.103 0.54 12.96
Glycine (g) 0.039 н/д н/д 0.0 н/д н/д 0.001 0.016 н/д 0.028 0.084 2.016
Proline (g) 0.125 н/д н/д 0.0 н/д н/д 0.006 0.019 н/д 0.048 0.198 4.752
Serine (g) 0.054 н/д н/д 0.0 н/д н/д 0.004 0.036 н/д 0.029 0.122 2.928
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 15.252 15.51 2.415 0.0 33.177 796.248
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.017 0.117 0.0 0.0 0.0 0.0 3.644 0.114 1.944 1.779 7.614 182.736
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.009 0.066 0.0 0.0 0.0 0.0 1.491 0.14 0.755 0.886 3.347 80.328
Polyunsaturated (g) 0.043 0.005 0.0 0.0 0.0 0.0 0.216 0.05 0.145 0.086 0.544 13.056