Рецепт Black And White Chocolate Macaroon Tart With Raspberry Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	coconut 83.2g	flour 15.63g	salt 3.0g	egg whites 66.0g	sugar 66.67g	egg yolks 34.0g	cream 80.0g	rum 27.8g	cream 115.0g	Всего в порции	Всего в рецепте
Protein (g)	2.77	1.61	0.0	7.19	0.0	5.39	1.64	0.0	2.38	20.99	20.99
Total Fat (g)	27.86	0.15	0.0	0.11	0.0	9.02	29.6	0.0	22.69	89.44	89.44
Carbohydrates (g)	12.67	11.93	0.0	0.48	66.66	1.22	2.23	0.0	3.31	98.5	98.5
Ash (g)	0.81	0.07	2.99	0.42	0.0	0.58	0.36	0.0	0.98	6.21	6.21
Calories (kcal)	294.528	56.893	0.0	31.68	258.013	107.78	276.0	64.218	221.95	1311.062	1311.062
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.05	н/д	0.02	н/д	н/д	0.0	0.07	0.07
Glucose (dextrose) (g)	н/д	н/д	н/д	0.22	н/д	0.06	н/д	н/д	0.0	0.29	0.29
Fructose (g)	н/д	н/д	н/д	0.05	н/д	0.02	н/д	н/д	0.0	0.07	0.07
Lactose (g)	н/д	н/д	н/д	0.05	н/д	0.02	н/д	н/д	4.03	4.1	4.1
Maltose (g)	н/д	н/д	н/д	0.05	н/д	0.02	н/д	н/д	0.0	0.07	0.07
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	9.3	0.0	9.3	9.3
Water (g)	39.1	1.86	0.01	57.8	0.02	17.79	46.17	18.51	85.63	266.88	266.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.18	0.04	0.0	0.47	66.61	0.19	0.09	0.0	4.03	76.61	76.61
Galactose (g)	н/д	н/д	н/д	0.05	н/д	0.02	н/д	н/д	0.0	0.07	0.07
Dietary Fiber (g)	7.5	0.4	0.0	0.0	0.0	0.0	0.0	0.0	0.0	7.9	7.9
Calcium (mg)	11.648	2.345	0.72	4.62	0.667	43.86	52.0	0.0	126.5	242.359	242.359
Iron (mg)	2.02	0.73	0.01	0.05	0.01	0.93	0.02	0.03	0.2	4.0	4.0
Magnesium (mg)	26.624	3.439	0.03	7.26	0.0	1.7	5.6	0.0	11.5	56.153	56.153
Phosphorus (mg)	94.016	16.88	0.0	9.9	0.0	132.6	49.6	1.39	132.25	436.636	436.636
Potassium (mg)	296.192	16.724	0.24	107.58	1.333	37.06	60.0	0.556	162.15	681.836	681.836
Sodium (mg)	16.64	0.313	1162.74	109.56	0.0	16.32	30.4	0.278	92.0	1428.251	1428.251
Zinc (mg)	0.92	0.11	0.0	0.02	0.0	0.78	0.18	0.02	0.44	2.47	2.47
Copper (mg)	0.366	0.022	0.001	0.013	0.0	0.027	0.008	0.014	0.023	0.474	0.474
Manganese (mg)	1.248	0.106	0.003	0.007	0.0	0.02	0.0	0.006	0.012	1.401	1.401
Selenium (mcg)	8.4	5.3	0.0	13.2	0.4	19.0	0.4	0.0	3.0	49.7	49.7
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	490.28	1176.0	0.0	662.4	2328.68	2328.68
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	126.14	324.0	0.0	184.0	634.14	634.14
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	129.54	328.8	0.0	186.3	644.64	644.64
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	29.92	57.6	0.0	29.9	117.42	117.42
Vitamin E (mg)	0.2	0.01	0.0	0.0	0.0	0.88	0.85	0.0	0.51	2.44	2.44
Vitamin D (IU)	н/д	н/д	н/д	0.0	н/д	36.38	41.6	н/д	н/д	77.98	77.98
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.813	0.0	0.0	0.0	371.96	0.0	0.0	0.0	374.773	374.773
Tocopherol, beta (mg)	0.0	0.01	н/д	н/д	н/д	0.02	н/д	н/д	0.0	0.03	0.03
Tocopherol, gamma (mg)	0.44	0.06	н/д	н/д	н/д	0.45	н/д	н/д	0.05	1.0	1.0
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	н/д	0.02	н/д	н/д	0.0	0.02	0.02
Vitamin C (mg)	2.7	0.0	0.0	0.0	0.0	0.0	0.5	0.0	1.0	4.3	4.3
Thiamin (mg)	0.058	0.123	0.0	0.0	0.0	0.061	0.016	0.003	0.046	0.308	0.308
Riboflavin (mg)	0.017	0.077	0.0	0.29	0.013	0.18	0.088	0.0	0.196	0.861	0.861
Niacin (mg)	0.449	0.922	0.0	0.073	0.0	0.007	0.032	0.0	0.127	1.609	1.609
Pantothenic acid (mg)	0.25	0.069	0.0	0.125	0.0	1.017	0.208	0.0	0.391	2.059	2.059
Vitamin B-6 (mg)	0.042	0.006	0.0	0.007	0.0	0.119	0.024	0.0	0.069	0.266	0.266
Folate (mcg)	21.632	28.603	0.0	2.64	0.0	49.64	3.2	0.0	8.05	113.765	113.765
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.06	0.0	0.66	0.14	0.0	0.32	1.19	1.19
Choline (mg)	10.1	1.6	0.0	0.7	0.0	232.0	13.4	0.0	22.1	279.9	279.9
Folic acid (mcg)	0.0	24.07	0.0	0.0	0.0	0.0	0.0	0.0	0.0	24.07	24.07
Tryptophan (g)	0.033	0.02	0.0	0.086	н/д	0.061	0.024	0.0	0.046	0.271	0.271
Threonine (g)	0.1	0.044	0.0	0.297	н/д	0.235	0.072	0.0	0.138	0.885	0.885
Isoleucine (g)	0.108	0.056	0.0	0.436	н/д	0.296	0.096	0.0	0.161	1.153	1.153
Leucine (g)	0.208	0.111	0.0	0.673	н/д	0.476	0.16	0.0	0.311	1.939	1.939
Lysine (g)	0.125	0.036	0.0	0.535	н/д	0.415	0.128	0.0	0.265	1.503	1.503
Methionine (g)	0.05	0.028	0.0	0.264	н/д	0.129	0.04	0.0	0.081	0.592	0.592
Cystine (g)	0.058	0.034	0.0	0.191	н/д	0.088	0.016	0.0	0.035	0.423	0.423
Phenylalanine (g)	0.141	0.081	0.0	0.455	н/д	0.231	0.08	0.0	0.15	1.139	1.139
Tyrosine (g)	0.083	0.048	0.0	0.304	н/д	0.231	0.08	0.0	0.15	0.896	0.896
Valine (g)	0.166	0.066	0.0	0.535	н/д	0.323	0.112	0.0	0.196	1.397	1.397
Arginine (g)	0.458	0.066	0.0	0.429	н/д	0.374	0.056	0.0	0.115	1.497	1.497
Histidine (g)	0.067	0.036	0.0	0.191	н/д	0.143	0.048	0.0	0.092	0.577	0.577
Alanine (g)	0.141	0.052	0.0	0.462	н/д	0.286	0.056	0.0	0.115	1.112	1.112
Aspartic acid (g)	0.275	0.069	0.0	0.805	н/д	0.527	0.128	0.0	0.253	2.057	2.057
Glutamic acid (g)	0.632	0.544	0.0	1.023	н/д	0.67	0.344	0.0	0.656	3.869	3.869
Glycine (g)	0.133	0.058	0.0	0.271	н/д	0.167	0.032	0.0	0.069	0.729	0.729
Proline (g)	0.116	0.188	0.0	0.29	н/д	0.221	0.16	0.0	0.299	1.274	1.274
Serine (g)	0.141	0.081	0.0	0.528	н/д	0.452	0.088	0.0	0.184	1.475	1.475
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	419.56	109.6	0.0	59.8	588.96	588.96
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	24.71	0.025	0.0	0.0	0.0	3.247	18.424	0.0	13.237	59.643	59.643
Phytosterols (mg)	39.104	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	39.104	39.104
Monounsaturated Fat (g)	1.19	0.014	0.0	0.0	0.0	3.992	8.552	0.0	5.831	19.578	19.578
Polyunsaturated (g)	0.308	0.064	0.0	0.0	0.0	1.428	1.096	0.0	0.966	3.862	3.862