Рецепт Black And White Cheesecake Bars - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	chocolate chips 28.35g	butter 9.46g	graham cracker 39.43g	cream cheese 18.9g	milk 47.75g	egg 3.67g	vanilla 0.35g	Всего в порции	Всего в рецепте
Protein (g)	2.17	0.08	2.76	1.12	3.78	0.46	0.0	10.36	124.32
Total Fat (g)	8.41	7.67	3.94	6.47	4.15	0.36	0.0	31.01	372.12
Carbohydrates (g)	16.84	0.01	30.05	0.77	25.98	0.03	0.04	73.71	884.52
Ash (g)	0.5	0.2	1.1	0.25	0.87	0.03	0.0	2.96	35.52
Calories (kcal)	151.673	67.816	167.19	64.638	153.278	5.243	1.008	610.846	7330.152
Starch (g)	н/д	н/д	н/д	0.07	н/д	н/д	н/д	0.07	0.84
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	н/д	0.01	н/д	0.01	0.12
Fructose (g)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.61	н/д	0.0	н/д	0.61	7.32
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.1	0.1	1.2
Water (g)	0.43	1.5	1.42	10.29	12.97	2.78	0.18	29.57	354.84
Caffeine (mg)	5.67	0.0	н/д	0.0	0.0	0.0	0.0	5.67	68.04
Theobromine (mg)	58.118	0.0	н/д	0.0	0.0	0.0	0.0	58.118	697.416
Sugars (g)	14.6	0.01	9.07	0.61	25.98	0.03	0.04	50.33	603.96
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.0	0.0	1.3	0.0	0.0	0.0	0.0	2.3	27.6
Calcium (mg)	53.582	2.27	31.151	18.522	135.61	1.943	0.039	243.116	2917.392
Iron (mg)	0.67	0.0	1.63	0.07	0.09	0.07	0.0	2.53	30.36
Magnesium (mg)	17.861	0.189	23.265	1.701	12.415	0.44	0.042	55.912	670.944
Phosphorus (mg)	58.968	2.27	79.652	20.034	120.808	7.003	0.021	288.756	3465.072
Potassium (mg)	105.462	2.27	69.794	26.082	177.153	4.913	0.518	386.192	4634.304
Sodium (mg)	22.397	54.48	259.855	60.669	60.643	5.133	0.032	463.208	5558.496
Zinc (mg)	0.65	0.01	0.76	0.1	0.45	0.04	0.0	2.01	24.12
Copper (mg)	0.139	0.0	0.012	0.004	0.01	0.004	0.0	0.168	2.016
Manganese (mg)	0.133	0.0	н/д	0.002	0.005	0.001	0.001	0.142	1.704
Selenium (mcg)	1.3	0.1	н/д	0.5	7.1	1.2	0.0	10.1	121.2
Vitamin A, IU (IU)	55.283	236.364	0.0	239.085	127.493	17.857	0.0	676.08	8112.96
Retinol (mcg)	16.727	63.465	н/д	67.851	34.858	5.097	0.0	187.997	2255.964
Vitamin A, RAE (mcg_RAE)	16.727	64.695	н/д	68.418	35.335	5.133	0.0	190.308	2283.696
Beta Carotene (mcg)	0.0	14.944	н/д	7.749	6.685	0.367	0.0	29.745	356.94
Vitamin E (mg)	0.14	0.22	н/д	0.12	0.08	0.04	0.0	0.6	7.2
Vitamin D (IU)	н/д	5.297	н/д	н/д	н/д	1.283	н/д	6.58	78.96
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.701	0.0	н/д	0.0	0.0	12.137	0.0	13.838	166.056
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.26	0.0	н/д	0.01	н/д	0.02	н/д	0.29	3.48
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	1.2	0.0	0.0	1.2	14.4
Thiamin (mg)	0.031	0.001	0.091	0.004	0.043	0.003	0.0	0.172	2.064
Riboflavin (mg)	0.085	0.003	0.095	0.025	0.201	0.018	0.0	0.426	5.112
Niacin (mg)	0.111	0.004	1.491	0.028	0.1	0.003	0.002	1.738	20.856
Pantothenic acid (mg)	0.133	0.01	н/д	0.108	0.358	0.053	0.0	0.662	7.944
Vitamin B-6 (mg)	0.011	0.0	0.039	0.008	0.024	0.005	0.0	0.087	1.044
Folate (mcg)	3.402	0.284	18.139	2.079	5.253	1.723	0.0	30.879	370.548
Vitamin B-12 (mcg)	0.21	0.02	н/д	0.05	0.21	0.05	0.0	0.53	6.36
Choline (mg)	13.1	1.8	н/д	5.1	42.5	9.2	н/д	71.7	860.4
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	н/д	0.013	0.053	0.006	н/д	0.073	0.876
Threonine (g)	н/д	0.004	н/д	0.043	0.172	0.021	н/д	0.24	2.88
Isoleucine (g)	н/д	0.005	н/д	0.06	0.229	0.025	н/д	0.319	3.828
Leucine (g)	н/д	0.008	н/д	0.125	0.372	0.04	н/д	0.545	6.54
Lysine (g)	н/д	0.007	н/д	0.108	0.301	0.033	н/д	0.449	5.388
Methionine (g)	н/д	0.002	н/д	0.036	0.096	0.014	н/д	0.147	1.764
Cystine (g)	н/д	0.001	н/д	0.008	0.033	0.01	н/д	0.052	0.624
Phenylalanine (g)	н/д	0.004	н/д	0.055	0.181	0.025	н/д	0.265	3.18
Tyrosine (g)	н/д	0.004	н/д	0.057	0.181	0.018	н/д	0.26	3.12
Valine (g)	н/д	0.006	н/д	0.076	0.253	0.032	н/д	0.366	4.392
Arginine (g)	н/д	0.003	н/д	0.045	0.138	0.03	н/д	0.217	2.604
Histidine (g)	н/д	0.002	н/д	0.034	0.1	0.011	н/д	0.148	1.776
Alanine (g)	н/д	0.003	н/д	0.034	0.129	0.027	н/д	0.193	2.316
Aspartic acid (g)	н/д	0.006	н/д	0.096	0.287	0.049	н/д	0.437	5.244
Glutamic acid (g)	н/д	0.017	н/д	0.246	0.793	0.062	н/д	1.117	13.404
Glycine (g)	н/д	0.002	н/д	0.026	0.081	0.016	н/д	0.125	1.5
Proline (g)	н/д	0.008	н/д	0.127	0.368	0.019	н/д	0.521	6.252
Serine (g)	н/д	0.005	н/д	0.07	0.205	0.036	н/д	0.316	3.792
Cholesterol (mg)	6.521	20.335	0.0	20.79	16.235	15.51	0.0	79.391	952.692
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.248	4.859	0.615	3.646	2.621	0.114	0.0	17.102	205.224
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.038	1.988	1.42	1.629	1.16	0.14	0.0	8.375	100.5
Polyunsaturated (g)	0.391	0.288	0.181	0.272	0.162	0.05	0.0	1.345	16.14