Рецепт Black And White Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chocolate
33.0g |
pecan
7.22g |
butter
14.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 4.26 | 0.66 | 0.12 | 5.04 | 20.16 |
Total Fat (g) | 17.26 | 5.2 | 11.51 | 33.97 | 135.88 |
Carbohydrates (g) | 9.85 | 1.0 | 0.01 | 10.86 | 43.44 |
Ash (g) | 1.19 | 0.11 | 0.3 | 1.59 | 6.36 |
Calories (kcal) | 165.33 | 49.899 | 101.724 | 316.953 | 1267.812 |
Starch (g) | н/д | 0.03 | н/д | 0.03 | 0.12 |
Sucrose (g) | н/д | 0.28 | н/д | 0.28 | 1.12 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.44 | 0.25 | 2.25 | 2.95 | 11.8 |
Caffeine (mg) | 26.4 | 0.0 | 0.0 | 26.4 | 105.6 |
Theobromine (mg) | 428.01 | 0.0 | 0.0 | 428.01 | 1712.04 |
Sugars (g) | 0.3 | 0.29 | 0.01 | 0.6 | 2.4 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 5.5 | 0.7 | 0.0 | 6.2 | 24.8 |
Calcium (mg) | 33.33 | 5.055 | 3.405 | 41.79 | 167.16 |
Iron (mg) | 5.74 | 0.18 | 0.0 | 5.93 | 23.72 |
Magnesium (mg) | 107.91 | 8.738 | 0.284 | 116.931 | 467.724 |
Phosphorus (mg) | 132.0 | 20.003 | 3.405 | 155.408 | 621.632 |
Potassium (mg) | 273.9 | 29.607 | 3.405 | 306.912 | 1227.648 |
Sodium (mg) | 7.92 | 0.0 | 81.72 | 89.64 | 358.56 |
Zinc (mg) | 3.18 | 0.33 | 0.01 | 3.52 | 14.08 |
Copper (mg) | 1.066 | 0.087 | 0.0 | 1.153 | 4.612 |
Manganese (mg) | 1.376 | 0.325 | 0.0 | 1.701 | 6.804 |
Selenium (mcg) | 2.7 | 0.3 | 0.1 | 3.1 | 12.4 |
Vitamin A, IU (IU) | 0.0 | 4.044 | 354.546 | 358.59 | 1434.36 |
Retinol (mcg) | 0.0 | 0.0 | 95.198 | 95.198 | 380.792 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.217 | 97.043 | 97.259 | 389.036 |
Beta Carotene (mcg) | 0.0 | 2.094 | 22.416 | 24.51 | 98.04 |
Vitamin E (mg) | 0.13 | 0.1 | 0.33 | 0.56 | 2.24 |
Vitamin D (IU) | н/д | н/д | 7.945 | 7.945 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 12.54 | 1.228 | 0.0 | 13.768 | 55.072 |
Tocopherol, beta (mg) | 0.0 | 0.03 | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 1.92 | 1.76 | 0.0 | 3.69 | 14.76 |
Tocopherol, delta (mg) | 0.0 | 0.03 | 0.0 | 0.03 | 0.12 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 |
Thiamin (mg) | 0.05 | 0.048 | 0.001 | 0.099 | 0.396 |
Riboflavin (mg) | 0.033 | 0.009 | 0.004 | 0.047 | 0.188 |
Niacin (mg) | 0.449 | 0.084 | 0.006 | 0.539 | 2.156 |
Pantothenic acid (mg) | 0.056 | 0.062 | 0.016 | 0.134 | 0.536 |
Vitamin B-6 (mg) | 0.01 | 0.015 | 0.0 | 0.025 | 0.1 |
Folate (mcg) | 9.24 | 1.589 | 0.426 | 11.254 | 45.016 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.02 | 0.08 |
Choline (mg) | 15.1 | 2.9 | 2.7 | 20.7 | 82.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.043 | 0.006 | 0.001 | 0.051 | 0.204 |
Threonine (g) | 0.122 | 0.022 | 0.006 | 0.15 | 0.6 |
Isoleucine (g) | 0.135 | 0.025 | 0.007 | 0.167 | 0.668 |
Leucine (g) | 0.231 | 0.043 | 0.011 | 0.286 | 1.144 |
Lysine (g) | 0.155 | 0.021 | 0.01 | 0.186 | 0.744 |
Methionine (g) | 0.046 | 0.013 | 0.003 | 0.062 | 0.248 |
Cystine (g) | 0.076 | 0.011 | 0.001 | 0.088 | 0.352 |
Phenylalanine (g) | 0.175 | 0.031 | 0.006 | 0.212 | 0.848 |
Tyrosine (g) | 0.142 | 0.016 | 0.006 | 0.163 | 0.652 |
Valine (g) | 0.218 | 0.03 | 0.009 | 0.256 | 1.024 |
Arginine (g) | 0.271 | 0.085 | 0.004 | 0.36 | 1.44 |
Histidine (g) | 0.073 | 0.019 | 0.003 | 0.094 | 0.376 |
Alanine (g) | 0.158 | 0.029 | 0.004 | 0.192 | 0.768 |
Aspartic acid (g) | 0.419 | 0.067 | 0.009 | 0.495 | 1.98 |
Glutamic acid (g) | 0.617 | 0.132 | 0.026 | 0.775 | 3.1 |
Glycine (g) | 0.168 | 0.032 | 0.003 | 0.204 | 0.816 |
Proline (g) | 0.29 | 0.026 | 0.011 | 0.328 | 1.312 |
Serine (g) | 0.175 | 0.034 | 0.007 | 0.216 | 0.864 |
Cholesterol (mg) | 0.0 | 0.0 | 30.503 | 30.503 | 122.012 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.676 | 0.446 | 7.288 | 18.41 | 73.64 |
Phytosterols (mg) | н/д | 7.366 | н/д | 7.366 | 29.464 |
Monounsaturated Fat (g) | 5.316 | 2.946 | 2.982 | 11.245 | 44.98 |
Polyunsaturated (g) | 0.515 | 1.561 | 0.431 | 2.507 | 10.028 |