Рецепт Bk's Special Chops - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pork chops
85.5g |
dressing
29.38g |
garlic salt
0.7g |
pepper
0.53g |
salt
0.75g |
onion
2.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 11.46 | 0.11 | 0.12 | 0.06 | 0.0 | 0.02 | 11.77 | 47.08 |
Total Fat (g) | 22.74 | 8.33 | 0.01 | 0.02 | 0.0 | 0.0 | 31.1 | 124.4 |
Carbohydrates (g) | 3.93 | 3.06 | 0.51 | 0.34 | 0.0 | 0.21 | 8.06 | 32.24 |
Ash (g) | н/д | 1.3 | 0.02 | 0.02 | 0.75 | 0.01 | 2.1 | 8.4 |
Calories (kcal) | 269.325 | 85.481 | 2.324 | 1.339 | 0.0 | 0.9 | 359.369 | 1437.476 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.02 | 0.08 |
Glucose (dextrose) (g) | н/д | 1.37 | н/д | н/д | н/д | 0.04 | 1.42 | 5.68 |
Fructose (g) | н/д | 1.07 | н/д | н/д | н/д | 0.03 | 1.1 | 4.4 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 44.2 | 16.57 | 0.05 | 0.06 | 0.0 | 2.0 | 62.88 | 251.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.44 | 0.17 | 0.0 | 0.0 | 0.1 | 2.71 | 10.84 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 0.0 | 2.056 | 0.56 | 2.294 | 0.18 | 0.518 | 5.608 | 22.432 |
Iron (mg) | 0.55 | 0.19 | 0.02 | 0.15 | 0.0 | 0.0 | 0.91 | 3.64 |
Magnesium (mg) | 11.97 | 0.881 | 0.406 | 1.019 | 0.008 | 0.225 | 14.508 | 58.032 |
Phosphorus (mg) | 129.105 | 2.644 | 2.919 | 0.908 | 0.0 | 0.653 | 136.229 | 544.916 |
Potassium (mg) | 349.695 | 14.1 | 7.707 | 6.61 | 0.06 | 3.285 | 381.457 | 1525.828 |
Sodium (mg) | 1137.15 | 485.863 | 0.182 | 0.231 | 290.685 | 0.09 | 1914.201 | 7656.804 |
Zinc (mg) | 1.36 | 0.04 | 0.02 | 0.01 | 0.0 | 0.0 | 1.43 | 5.72 |
Copper (mg) | 0.043 | 0.0 | 0.001 | 0.006 | 0.0 | 0.001 | 0.051 | 0.204 |
Manganese (mg) | н/д | 0.006 | 0.004 | 0.03 | 0.001 | 0.003 | 0.043 | 0.172 |
Selenium (mcg) | 19.6 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 20.5 | 82.0 |
Vitamin A, IU (IU) | н/д | 10.575 | 0.0 | 1.57 | 0.0 | 0.045 | 12.19 | 48.76 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.588 | 0.0 | 0.079 | 0.0 | 0.0 | 0.666 | 2.664 |
Beta Carotene (mcg) | 0.0 | 6.169 | 0.0 | 0.819 | 0.0 | 0.023 | 7.01 | 28.04 |
Vitamin E (mg) | 0.36 | 1.47 | 0.0 | 0.0 | 0.0 | 0.0 | 1.84 | 7.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 4.7 | 0.0 | 0.032 | 0.0 | 0.0 | 4.732 | 18.928 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.076 | 0.0 | 0.09 | 1.166 | 4.664 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.02 | н/д | 0.0 | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.4 | 1.6 |
Thiamin (mg) | 0.274 | 0.003 | 0.003 | 0.001 | 0.0 | 0.001 | 0.282 | 1.128 |
Riboflavin (mg) | 0.154 | 0.006 | 0.001 | 0.001 | 0.0 | 0.001 | 0.163 | 0.652 |
Niacin (mg) | 3.018 | 0.0 | 0.005 | 0.006 | 0.0 | 0.003 | 3.032 | 12.128 |
Pantothenic acid (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.003 | 0.003 | 0.012 |
Vitamin B-6 (mg) | 0.188 | 0.018 | 0.021 | 0.002 | 0.0 | 0.003 | 0.231 | 0.924 |
Folate (mcg) | 2.565 | 0.0 | 0.014 | 0.053 | 0.0 | 0.428 | 3.059 | 12.236 |
Vitamin B-12 (mcg) | 0.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 1.52 |
Choline (mg) | 58.6 | 0.8 | 0.5 | 0.1 | 0.0 | 0.1 | 60.0 | 240.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.002 | 0.008 |
Threonine (g) | н/д | 0.0 | 0.003 | н/д | 0.0 | 0.0 | 0.004 | 0.016 |
Isoleucine (g) | н/д | 0.0 | 0.005 | н/д | 0.0 | 0.0 | 0.005 | 0.02 |
Leucine (g) | н/д | 0.0 | 0.007 | н/д | 0.0 | 0.001 | 0.008 | 0.032 |
Lysine (g) | н/д | 0.0 | 0.004 | н/д | 0.0 | 0.001 | 0.005 | 0.02 |
Methionine (g) | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.002 | 0.008 |
Cystine (g) | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.001 | 0.004 |
Phenylalanine (g) | н/д | 0.0 | 0.003 | н/д | 0.0 | 0.001 | 0.004 | 0.016 |
Tyrosine (g) | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.002 | 0.008 |
Valine (g) | н/д | 0.0 | 0.005 | н/д | 0.0 | 0.0 | 0.005 | 0.02 |
Arginine (g) | н/д | 0.0 | 0.012 | н/д | 0.0 | 0.002 | 0.014 | 0.056 |
Histidine (g) | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.002 | 0.008 |
Alanine (g) | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.003 | 0.012 |
Aspartic acid (g) | н/д | 0.0 | 0.009 | н/д | 0.0 | 0.002 | 0.011 | 0.044 |
Glutamic acid (g) | н/д | 0.018 | 0.015 | н/д | 0.0 | 0.006 | 0.038 | 0.152 |
Glycine (g) | н/д | 0.0 | 0.004 | н/д | 0.0 | 0.001 | 0.004 | 0.016 |
Proline (g) | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.002 | 0.008 |
Serine (g) | н/д | 0.0 | 0.004 | н/д | 0.0 | 0.0 | 0.004 | 0.016 |
Cholesterol (mg) | 60.705 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.705 | 242.82 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.541 | 1.313 | 0.001 | 0.005 | 0.0 | 0.001 | 9.862 | 39.448 |
Phytosterols (mg) | н/д | н/д | 0.056 | 0.483 | 0.0 | 0.338 | 0.877 | 3.508 |
Monounsaturated Fat (g) | 11.551 | 1.857 | 0.0 | 0.005 | 0.0 | 0.0 | 13.413 | 53.652 |
Polyunsaturated (g) | 1.727 | 3.801 | 0.003 | 0.006 | 0.0 | 0.0 | 5.537 | 22.148 |