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Рецепт Bittersweet chocolate pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cornstarch
4.0g 		cocoa
19.72g 		sugar
25.0g 		salt
0.19g 		milk
122.0g 		egg
11.0g 		butter
7.1g 		vanilla extract
2.1g 		Всего в порции Всего в рецепте
Protein (g) 0.01 1.31 0.0 0.0 3.93 1.38 0.06 0.0 6.7 26.8
Total Fat (g) 0.0 0.79 0.0 0.0 3.97 1.09 5.76 0.0 11.61 46.44
Carbohydrates (g) 3.65 16.51 25.0 0.0 5.51 0.08 0.0 0.27 51.02 204.08
Ash (g) 0.0 0.81 0.0 0.19 0.84 0.09 0.15 0.01 2.09 8.36
Calories (kcal) 15.24 78.466 96.75 0.0 73.2 15.73 50.907 6.048 336.341 1345.364
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.01 н/д н/д 0.01 0.04
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.02 н/д н/д 0.02 0.08
Fructose (g) н/д н/д н/д н/д 0.0 0.01 н/д н/д 0.01 0.04
Lactose (g) н/д н/д н/д н/д 6.42 0.01 н/д н/д 6.43 25.72
Maltose (g) н/д н/д н/д н/д 0.0 0.01 н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.7 2.8
Water (g) 0.33 0.3 0.01 0.0 107.75 8.34 1.13 1.1 118.96 475.84
Caffeine (mg) 0.0 3.549 0.0 0.0 0.0 0.0 0.0 0.0 3.549 14.196
Theobromine (mg) 0.0 63.679 0.0 0.0 0.0 0.0 0.0 0.0 63.679 254.716
Sugars (g) 0.0 12.92 24.98 0.0 6.42 0.08 0.0 0.27 44.67 178.68
Galactose (g) н/д н/д н/д н/д 0.0 0.01 н/д н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.8 3.2
Calcium (mg) 0.08 26.221 0.25 0.045 137.86 5.83 1.704 0.231 172.221 688.884
Iron (mg) 0.02 0.23 0.0 0.0 0.04 0.2 0.0 0.0 0.5 2.0
Magnesium (mg) 0.12 16.363 0.0 0.002 12.2 1.32 0.142 0.252 30.399 121.596
Phosphorus (mg) 0.52 62.102 0.0 0.0 111.02 21.01 1.704 0.126 196.482 785.928
Potassium (mg) 0.12 140.371 0.5 0.015 174.46 14.74 1.704 3.108 335.018 1340.072
Sodium (mg) 0.36 99.364 0.0 72.671 48.8 15.4 40.896 0.189 277.68 1110.72
Zinc (mg) 0.0 0.29 0.0 0.0 0.49 0.12 0.01 0.0 0.91 3.64
Copper (mg) 0.002 0.057 0.0 0.0 0.012 0.011 0.0 0.001 0.084 0.336
Manganese (mg) 0.002 0.053 0.0 0.0 0.0 0.004 0.0 0.005 0.065 0.26
Selenium (mcg) 0.1 1.0 0.2 0.0 4.5 3.5 0.1 0.0 9.3 37.2
Vitamin A, IU (IU) 0.0 0.789 0.0 0.0 124.44 53.57 177.429 0.0 356.228 1424.912
Retinol (mcg) 0.0 0.197 0.0 0.0 34.16 15.29 47.641 0.0 97.288 389.152
Vitamin A, RAE (mcg_RAE) 0.0 0.197 0.0 0.0 34.16 15.4 48.564 0.0 98.321 393.284
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 6.1 1.1 11.218 0.0 18.418 73.672
Vitamin E (mg) 0.0 0.04 0.0 0.0 0.07 0.11 0.16 0.0 0.38 1.52
Vitamin D (IU) н/д н/д н/д н/д 48.8 3.85 3.976 н/д 56.626 226.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.986 0.0 0.0 0.0 36.41 0.0 0.0 37.396 149.584
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.01 0.06 0.0 н/д 0.07 0.28
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.02 0.0 0.0 0.049 0.008 0.001 0.0 0.077 0.308
Riboflavin (mg) 0.0 0.112 0.005 0.0 0.22 0.053 0.002 0.002 0.394 1.576
Niacin (mg) 0.0 0.116 0.0 0.0 0.134 0.008 0.003 0.009 0.27 1.08
Pantothenic acid (mg) 0.0 0.175 0.0 0.0 0.439 0.158 0.008 0.001 0.782 3.128
Vitamin B-6 (mg) 0.0 0.022 0.0 0.0 0.049 0.015 0.0 0.001 0.087 0.348
Folate (mcg) 0.0 1.183 0.0 0.0 6.1 5.17 0.213 0.0 12.666 50.664
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.0 0.54 0.14 0.01 0.0 0.76 3.04
Choline (mg) 0.0 6.5 0.0 0.0 17.4 27.6 1.3 н/д 52.9 211.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 0.098 0.019 0.001 н/д 0.117 0.468
Threonine (g) 0.0 н/д н/д 0.0 0.171 0.062 0.003 н/д 0.236 0.944
Isoleucine (g) 0.0 н/д н/д 0.0 0.207 0.074 0.004 н/д 0.285 1.14
Leucine (g) 0.002 н/д н/д 0.0 0.329 0.12 0.006 н/д 0.457 1.828
Lysine (g) 0.0 н/д н/д 0.0 0.171 0.1 0.005 н/д 0.276 1.104
Methionine (g) 0.0 н/д н/д 0.0 0.098 0.042 0.001 н/д 0.141 0.564
Cystine (g) 0.0 н/д н/д 0.0 0.024 0.03 0.001 н/д 0.055 0.22
Phenylalanine (g) 0.0 н/д н/д 0.0 0.183 0.075 0.003 н/д 0.261 1.044
Tyrosine (g) 0.0 н/д н/д 0.0 0.183 0.055 0.003 н/д 0.241 0.964
Valine (g) 0.0 н/д н/д 0.0 0.232 0.095 0.004 н/д 0.331 1.324
Arginine (g) 0.0 н/д н/д 0.0 0.098 0.09 0.002 н/д 0.19 0.76
Histidine (g) 0.0 н/д н/д 0.0 0.098 0.034 0.001 н/д 0.134 0.536
Alanine (g) 0.001 н/д н/д 0.0 0.122 0.081 0.002 н/д 0.206 0.824
Aspartic acid (g) 0.001 н/д н/д 0.0 0.293 0.146 0.004 н/д 0.444 1.776
Glutamic acid (g) 0.002 н/д н/д 0.0 0.793 0.185 0.013 н/д 0.993 3.972
Glycine (g) 0.0 н/д н/д 0.0 0.098 0.047 0.001 н/д 0.147 0.588
Proline (g) 0.001 н/д н/д 0.0 0.415 0.056 0.006 н/д 0.477 1.908
Serine (g) 0.0 н/д н/д 0.0 0.134 0.107 0.004 н/д 0.245 0.98
Cholesterol (mg) 0.0 0.0 0.0 0.0 12.2 46.53 15.265 0.0 73.995 295.98
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.469 0.0 0.0 2.281 0.341 3.647 0.0 6.739 26.956
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.001 0.262 0.0 0.0 0.988 0.419 1.492 0.0 3.163 12.652
Polyunsaturated (g) 0.001 0.022 0.0 0.0 0.244 0.15 0.216 0.0 0.632 2.528