Рецепт Bitter Marmalade Chocolate Loaf - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Ingredients

115g / 4oz plain chocolate, chopped into small pieces 3 eggs

200g / 7oz / scant 1 cup caster sugar

175ml / 6fl oz / ¾ cup soured cream

200g / 7oz / 1 ¾ cup self-raising flour

FOR THE FILLING AND GLAZE

175g / 6oz / 2/3 cup bitter orange marmalade

115g / 4oz plain chocolate, chopped into small pieces

60ml / 4tbsp soured cream shredded orange rind, to decorate

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	serves 3.38g	Всего в порции	Всего в рецепте
Protein (g)	0.47	0.47	3.76
Total Fat (g)	1.22	1.22	9.76
Carbohydrates (g)	0.09	0.09	0.72
Ash (g)	н/д	0.0	0.0
Calories (kcal)	13.365	13.365	106.92
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	1.5	1.5	12.0
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	0.338	0.338	2.704
Iron (mg)	0.04	0.04	0.32
Magnesium (mg)	0.405	0.405	3.24
Phosphorus (mg)	3.611	3.611	28.888
Potassium (mg)	6.379	6.379	51.032
Sodium (mg)	27.169	27.169	217.352
Zinc (mg)	0.06	0.06	0.48
Copper (mg)	0.001	0.001	0.008
Manganese (mg)	н/д	0.0	0.0
Selenium (mcg)	0.5	0.5	4.0
Vitamin A, IU (IU)	н/д	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.01	0.01	0.08
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.012	0.012	0.096
Riboflavin (mg)	0.005	0.005	0.04
Niacin (mg)	0.114	0.114	0.912
Pantothenic acid (mg)	н/д	0.0	0.0
Vitamin B-6 (mg)	0.002	0.002	0.016
Folate (mcg)	0.068	0.068	0.544
Vitamin B-12 (mcg)	0.01	0.01	0.08
Choline (mg)	2.0	2.0	16.0
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.0
Threonine (g)	н/д	0.0	0.0
Isoleucine (g)	н/д	0.0	0.0
Leucine (g)	н/д	0.0	0.0
Lysine (g)	н/д	0.0	0.0
Methionine (g)	н/д	0.0	0.0
Cystine (g)	н/д	0.0	0.0
Phenylalanine (g)	н/д	0.0	0.0
Tyrosine (g)	н/д	0.0	0.0
Valine (g)	н/д	0.0	0.0
Arginine (g)	н/д	0.0	0.0
Histidine (g)	н/д	0.0	0.0
Alanine (g)	н/д	0.0	0.0
Aspartic acid (g)	н/д	0.0	0.0
Glutamic acid (g)	н/д	0.0	0.0
Glycine (g)	н/д	0.0	0.0
Proline (g)	н/д	0.0	0.0
Serine (g)	н/д	0.0	0.0
Cholesterol (mg)	2.396	2.396	19.168
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.437	0.437	3.496
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.58	0.58	4.64
Polyunsaturated (g)	0.132	0.132	1.056