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Ингредиенты
- Bitter gourd - 500 grams (Medium sized or smaller ones)
- Big onions - 3
- Cumin seeds - 1 spoon
- Mustard - 1/4 spoon
- Black gram / Urad dal - 1/4 spoon
- Salt - As per taste
- Oil - 5 spoons
View Full Recipe at You Too Can Cook Indian Food…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 203g | |
| Calories 58 | |
| Calories from Fat 3 | 5% |
| Total Fat 0.32g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 23mg | 1% |
| Potassium 451mg | 13% |
| Total Carbs 13.12g | 3% |
| Dietary Fiber 4.6g | 15% |
| Sugars 4.21g | 3% |
| Protein 2.17g | 3% |
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