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Рецепт Bitter Chocolate Mounds - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10
chocolate
5.67g
chocolate bits
2.84g
raisins
8.25g
rice cereal
64.4g
Всего в порции Всего в рецепте
Protein (g) 0.73 0.37 0.25 4.06 5.41 54.1
Total Fat (g) 2.97 1.48 0.04 0.32 4.81 48.1
Carbohydrates (g) 1.69 0.85 6.53 53.07 62.14 621.4
Ash (g) 0.2 0.1 0.15 0.26 0.72 7.2
Calories (kcal) 28.407 14.203 24.668 238.28 305.558 3055.58
Starch (g) н/д н/д 0.22 н/д 0.22 2.2
Sucrose (g) н/д н/д 0.04 н/д 0.04 0.4
Glucose (dextrose) (g) н/д н/д 2.29 н/д 2.29 22.9
Fructose (g) н/д н/д 2.45 н/д 2.45 24.5
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.08 0.04 1.27 6.76 8.15 81.5
Caffeine (mg) 4.536 2.268 0.0 0.0 6.804 68.04
Theobromine (mg) 73.54 36.77 0.0 0.0 110.31 1103.1
Sugars (g) 0.05 0.03 4.88 0.08 5.04 50.4
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.5 0.3 0.5 2.2 22.0
Calcium (mg) 5.727 2.863 4.125 15.456 28.171 281.71
Iron (mg) 0.99 0.49 0.16 0.84 2.47 24.7
Magnesium (mg) 18.541 9.27 2.64 14.812 45.263 452.63
Phosphorus (mg) 22.68 11.34 8.333 79.856 122.209 1222.09
Potassium (mg) 47.061 23.531 61.793 92.092 224.476 2244.76
Sodium (mg) 1.361 0.68 0.908 3.864 6.813 68.13
Zinc (mg) 0.55 0.27 0.02 0.72 1.56 15.6
Copper (mg) 0.183 0.092 0.026 0.155 0.456 4.56
Manganese (mg) 0.236 0.118 0.025 0.663 1.043 10.43
Selenium (mcg) 0.5 0.2 0.0 12.2 13.0 130.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.02 0.01 0.01 0.07 0.11 1.1
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.155 1.077 0.0 0.0 3.232 32.32
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.33 0.17 0.0 н/д 0.5 5.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.2 2.0
Thiamin (mg) 0.009 0.004 0.009 0.129 0.151 1.51
Riboflavin (mg) 0.006 0.003 0.011 0.064 0.084 0.84
Niacin (mg) 0.077 0.039 0.064 1.932 2.111 21.11
Pantothenic acid (mg) 0.01 0.005 0.008 0.354 0.377 3.77
Vitamin B-6 (mg) 0.002 0.001 0.014 0.129 0.145 1.45
Folate (mcg) 1.588 0.794 0.413 18.676 21.47 214.7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.6 1.3 0.9 н/д 4.8 48.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.004 0.004 0.058 0.073 0.73
Threonine (g) 0.021 0.01 0.007 0.2 0.238 2.38
Isoleucine (g) 0.023 0.012 0.005 0.213 0.252 2.52
Leucine (g) 0.04 0.02 0.008 0.335 0.403 4.03
Lysine (g) 0.027 0.013 0.007 0.174 0.22 2.2
Methionine (g) 0.008 0.004 0.002 0.122 0.136 1.36
Cystine (g) 0.013 0.007 0.002 0.071 0.092 0.92
Phenylalanine (g) 0.03 0.015 0.012 0.174 0.231 2.31
Tyrosine (g) 0.024 0.012 0.001 0.225 0.263 2.63
Valine (g) 0.037 0.019 0.007 0.264 0.327 3.27
Arginine (g) 0.046 0.023 0.034 0.328 0.432 4.32
Histidine (g) 0.012 0.006 0.006 0.122 0.147 1.47
Alanine (g) 0.027 0.014 0.009 0.167 0.217 2.17
Aspartic acid (g) 0.072 0.036 0.009 0.374 0.491 4.91
Glutamic acid (g) 0.106 0.053 0.013 0.644 0.816 8.16
Glycine (g) 0.029 0.014 0.007 0.232 0.282 2.82
Proline (g) 0.05 0.025 0.021 0.167 0.263 2.63
Serine (g) 0.03 0.015 0.006 0.18 0.231 2.31
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.834 0.917 0.005 0.09 2.846 28.46
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.913 0.457 0.004 0.103 1.477 14.77
Polyunsaturated (g) 0.088 0.044 0.003 0.084 0.22 2.2