Рецепт Bite Size Taco Turnovers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
beef
18.9g |
taco sauce
5.33g |
onion
0.05g |
garlic
0.06g |
pizza dough
0.0g |
egg
3.67g |
water
0.41g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.28 | 0.0 | 0.01 | 0.01 | н/д | 0.46 | 0.0 | 3.76 | 45.12 |
Total Fat (g) | 3.23 | 0.0 | 0.0 | 0.0 | н/д | 0.36 | 0.0 | 3.59 | 43.08 |
Carbohydrates (g) | 0.0 | 0.67 | 0.04 | 0.04 | н/д | 0.03 | 0.0 | 0.78 | 9.36 |
Ash (g) | 0.16 | 0.12 | 0.0 | 0.0 | н/д | 0.03 | 0.0 | 0.32 | 3.84 |
Calories (kcal) | 43.092 | 2.667 | 0.174 | 0.194 | н/д | 5.243 | 0.0 | 51.369 | 616.428 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.44 | 4.55 | 0.0 | 0.0 | н/д | 2.78 | 0.41 | 20.18 | 242.16 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.33 | 0.02 | 0.01 | н/д | 0.03 | 0.0 | 0.39 | 4.68 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 1.323 | 0.0 | 0.182 | 0.047 | н/д | 1.943 | 0.012 | 3.507 | 42.084 |
Iron (mg) | 0.32 | 0.0 | 0.0 | 0.0 | н/д | 0.07 | 0.0 | 0.39 | 4.68 |
Magnesium (mg) | 3.213 | н/д | 0.061 | 0.034 | н/д | 0.44 | 0.004 | 3.752 | 45.024 |
Phosphorus (mg) | 23.058 | н/д | 0.17 | 0.243 | н/д | 7.003 | 0.0 | 30.475 | 365.7 |
Potassium (mg) | 46.494 | н/д | 0.472 | 0.642 | н/д | 4.913 | 0.0 | 52.521 | 630.252 |
Sodium (mg) | 10.773 | 43.36 | 0.027 | 0.015 | н/д | 5.133 | 0.016 | 59.325 | 711.9 |
Zinc (mg) | 0.68 | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.0 | 0.72 | 8.64 |
Copper (mg) | 0.011 | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.0 | 0.015 | 0.18 |
Manganese (mg) | 0.004 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.0 | 0.006 | 0.072 |
Selenium (mcg) | 2.3 | н/д | 0.0 | 0.0 | н/д | 1.2 | 0.0 | 3.5 | 42.0 |
Vitamin A, IU (IU) | 0.0 | 33.333 | 0.0 | 0.0 | н/д | 17.857 | 0.0 | 51.19 | 614.28 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 5.097 | 0.0 | 5.097 | 61.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 | н/д | 5.133 | 0.0 | 5.133 | 61.596 |
Beta Carotene (mcg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.367 | 0.0 | 0.367 | 4.404 |
Vitamin E (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.0 | 0.04 | 0.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 1.283 | 0.0 | 1.283 | 15.396 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 0.0 | н/д | 12.137 | 0.0 | 12.137 | 145.644 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.011 | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.0 | 0.014 | 0.168 |
Riboflavin (mg) | 0.043 | н/д | 0.0 | 0.0 | н/д | 0.018 | 0.0 | 0.061 | 0.732 |
Niacin (mg) | 0.796 | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.0 | 0.799 | 9.588 |
Pantothenic acid (mg) | 0.068 | н/д | н/д | н/д | н/д | 0.053 | 0.0 | 0.121 | 1.452 |
Vitamin B-6 (mg) | 0.045 | н/д | 0.001 | 0.002 | н/д | 0.005 | 0.0 | 0.053 | 0.636 |
Folate (mcg) | 1.323 | н/д | 0.083 | 0.001 | н/д | 1.723 | 0.0 | 3.131 | 37.572 |
Vitamin B-12 (mcg) | 0.36 | н/д | 0.0 | 0.0 | н/д | 0.05 | 0.0 | 0.41 | 4.92 |
Choline (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 9.2 | 0.0 | 9.3 | 111.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.006 | н/д | 0.006 | 0.072 |
Threonine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.021 | н/д | 0.021 | 0.252 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.025 | н/д | 0.025 | 0.3 |
Leucine (g) | н/д | н/д | 0.0 | 0.001 | н/д | 0.04 | н/д | 0.041 | 0.492 |
Lysine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.033 | н/д | 0.034 | 0.408 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.014 | н/д | 0.014 | 0.168 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.12 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.025 | н/д | 0.025 | 0.3 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.018 | н/д | 0.019 | 0.228 |
Valine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.032 | н/д | 0.032 | 0.384 |
Arginine (g) | н/д | н/д | 0.001 | 0.001 | н/д | 0.03 | н/д | 0.032 | 0.384 |
Histidine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.011 | н/д | 0.012 | 0.144 |
Alanine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.027 | н/д | 0.027 | 0.324 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.001 | н/д | 0.049 | н/д | 0.05 | 0.6 |
Glutamic acid (g) | н/д | н/д | 0.001 | 0.001 | н/д | 0.062 | н/д | 0.064 | 0.768 |
Glycine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.016 | н/д | 0.016 | 0.192 |
Proline (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.019 | н/д | 0.019 | 0.228 |
Serine (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.036 | н/д | 0.036 | 0.432 |
Cholesterol (mg) | 13.041 | 0.0 | 0.0 | 0.0 | н/д | 15.51 | 0.0 | 28.551 | 342.612 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.287 | 0.0 | 0.0 | 0.0 | н/д | 0.114 | 0.0 | 1.401 | 16.812 |
Phytosterols (mg) | н/д | н/д | 0.044 | 0.005 | н/д | н/д | н/д | 0.048 | 0.576 |
Monounsaturated Fat (g) | 1.4 | н/д | 0.0 | 0.0 | н/д | 0.14 | 0.0 | 1.54 | 18.48 |
Polyunsaturated (g) | 0.134 | н/д | 0.0 | 0.0 | н/д | 0.05 | 0.0 | 0.184 | 2.208 |