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Рецепт Bite Size Shrimp Quiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm Red Lobster Cocktail Shrimp Party Platter
1 sht frzn puff pastry - (1/2 pkg) thawed
1/8 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		eggs
12.32g 		whipping cream
7.5g 		salt
0.13g 		nutmeg
0.09g 		parmesan cheese
1.04g 		cheddar
9.45g 		Всего в порции Всего в рецепте
Protein (g) 1.55 0.15 0.0 0.0 0.4 2.35 4.46 53.52
Total Fat (g) 1.22 2.78 0.0 0.09 0.3 3.13 7.52 90.24
Carbohydrates (g) 0.09 0.21 0.0 0.0 0.04 0.12 0.47 5.64
Ash (g) 0.11 0.03 0.12 0.0 0.08 0.37 0.72 8.64
Calories (kcal) 17.618 25.875 0.0 0.832 4.49 38.084 86.898 1042.776
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 н/д н/д н/д 0.0 0.02 0.04 0.48
Glucose (dextrose) (g) 0.03 н/д н/д н/д 0.0 н/д 0.03 0.36
Fructose (g) 0.01 н/д н/д н/д 0.0 н/д 0.02 0.24
Lactose (g) 0.01 н/д н/д н/д 0.0 0.02 0.04 0.48
Maltose (g) 0.01 н/д н/д н/д 0.0 0.01 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.34 4.33 0.0 0.0 0.22 3.47 17.36 208.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.01 0.0 0.0 0.01 0.05 0.16 1.92
Galactose (g) 0.01 н/д н/д н/д 0.0 н/д 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 6.53 4.875 0.03 0.0 11.552 68.135 91.121 1093.452
Iron (mg) 0.23 0.0 0.0 0.0 0.01 0.06 0.3 3.6
Magnesium (mg) 1.478 0.525 0.001 0.0 0.396 2.646 5.046 60.552
Phosphorus (mg) 23.531 4.65 0.0 0.0 7.594 48.384 84.159 1009.908
Potassium (mg) 16.509 5.625 0.01 0.0 1.302 9.261 32.707 392.484
Sodium (mg) 17.248 2.85 48.448 0.0 15.927 58.685 143.157 1717.884
Zinc (mg) 0.14 0.02 0.0 0.0 0.04 0.29 0.49 5.88
Copper (mg) 0.012 0.001 0.0 н/д 0.003 0.003 0.018 0.216
Manganese (mg) 0.005 0.0 0.0 н/д 0.001 0.001 0.007 0.084
Selenium (mcg) 3.9 0.0 0.0 0.0 0.2 1.3 5.4 64.8
Vitamin A, IU (IU) 59.998 110.25 0.0 0.0 4.604 94.689 269.542 3234.504
Retinol (mcg) 17.125 30.375 0.0 0.0 1.219 24.381 73.1 877.2
Vitamin A, RAE (mcg_RAE) 17.248 30.825 0.0 0.0 1.25 25.043 74.366 892.392
Beta Carotene (mcg) 1.232 5.4 0.0 0.0 0.323 8.033 14.987 179.844
Vitamin E (mg) 0.12 0.08 0.0 0.0 0.0 0.03 0.23 2.76
Vitamin D (IU) 4.312 3.9 н/д н/д н/д 1.134 9.346 112.152
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.779 0.0 0.0 0.0 0.0 0.0 40.779 489.348
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.06 н/д н/д н/д н/д 0.0 0.06 0.72
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.009 0.002 0.0 0.0 0.0 0.003 0.013 0.156
Riboflavin (mg) 0.059 0.008 0.0 0.0 0.005 0.036 0.108 1.296
Niacin (mg) 0.009 0.003 0.0 0.0 0.001 0.008 0.02 0.24
Pantothenic acid (mg) 0.177 0.02 0.0 0.0 0.003 0.039 0.239 2.868
Vitamin B-6 (mg) 0.017 0.002 0.0 0.0 0.001 0.007 0.027 0.324
Folate (mcg) 5.79 0.3 0.0 0.0 0.104 1.701 7.896 94.752
Vitamin B-12 (mcg) 0.16 0.01 0.0 0.0 0.02 0.08 0.27 3.24
Choline (mg) 30.9 1.3 0.0 н/д 0.2 1.6 33.9 406.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 0.002 0.0 0.0 0.005 0.03 0.059 0.708
Threonine (g) 0.069 0.007 0.0 0.0 0.015 0.084 0.175 2.1
Isoleucine (g) 0.083 0.009 0.0 0.0 0.021 0.146 0.259 3.108
Leucine (g) 0.134 0.015 0.0 0.0 0.039 0.226 0.414 4.968
Lysine (g) 0.112 0.012 0.0 0.0 0.031 0.196 0.351 4.212
Methionine (g) 0.047 0.004 0.0 0.0 0.011 0.061 0.123 1.476
Cystine (g) 0.033 0.002 0.0 0.0 0.001 0.012 0.048 0.576
Phenylalanine (g) 0.084 0.008 0.0 0.0 0.022 0.124 0.237 2.844
Tyrosine (g) 0.062 0.008 0.0 0.0 0.024 0.113 0.207 2.484
Valine (g) 0.106 0.011 0.0 0.0 0.026 0.157 0.3 3.6
Arginine (g) 0.101 0.005 0.0 0.0 0.016 0.089 0.211 2.532
Histidine (g) 0.038 0.005 0.0 0.0 0.011 0.082 0.136 1.632
Alanine (g) 0.091 0.005 0.0 0.0 0.012 0.066 0.175 2.1
Aspartic acid (g) 0.164 0.012 0.0 0.0 0.028 0.151 0.355 4.26
Glutamic acid (g) 0.207 0.032 0.0 0.0 0.091 0.576 0.905 10.86
Glycine (g) 0.053 0.003 0.0 0.0 0.008 0.041 0.105 1.26
Proline (g) 0.063 0.015 0.0 0.0 0.048 0.266 0.392 4.704
Serine (g) 0.12 0.008 0.0 0.0 0.024 0.138 0.29 3.48
Cholesterol (mg) 52.114 10.275 0.0 0.0 0.917 9.923 73.228 878.736
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.382 1.727 0.0 0.085 0.18 1.993 4.367 52.404
Phytosterols (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.469 0.802 0.0 0.005 0.087 0.887 2.25 27.0
Polyunsaturated (g) 0.168 0.103 0.0 0.0 0.012 0.089 0.371 4.452