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Рецепт Bite Size Pizza Snacks - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tube Ritz crackers
1 jar of pizza sauce or possibly 1/8 ounce. can tomato sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
mozzarella cheese
113.0g
pizza sauce
0.0g
garlic
2.8g
oregano
0.5g
basil
0.28g
Всего в порции Всего в рецепте
Protein (g) 29.33 н/д 0.47 0.06 0.01 29.87 29.87
Total Fat (g) 22.63 н/д 0.02 0.05 0.0 22.71 22.71
Carbohydrates (g) 4.33 н/д 2.04 0.32 0.01 6.69 6.69
Ash (g) н/д н/д 0.09 0.04 0.0 0.13 0.13
Calories (kcal) 341.26 н/д 9.296 1.53 0.065 352.151 352.151
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.01 0.0 0.01 0.01
Fructose (g) н/д н/д н/д 0.01 0.0 0.01 0.01
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 52.5 н/д 0.18 0.04 0.26 52.98 52.98
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.68 н/д 0.68 0.02 0.0 1.38 1.38
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.3 0.2 0.0 0.5 0.5
Calcium (mg) 826.03 н/д 2.24 7.88 0.498 836.648 836.648
Iron (mg) 0.28 н/д 0.08 0.22 0.01 0.59 0.59
Magnesium (mg) 29.38 н/д 1.624 1.35 0.18 32.534 32.534
Phosphorus (mg) 592.12 н/д 11.676 1.0 0.158 604.954 604.954
Potassium (mg) 107.35 н/д 30.828 8.345 0.831 147.354 147.354
Sodium (mg) 596.64 н/д 0.728 0.075 0.011 597.454 597.454
Zinc (mg) 3.54 н/д 0.07 0.02 0.0 3.63 3.63
Copper (mg) 0.034 н/д 0.004 0.005 0.001 0.044 0.044
Manganese (mg) н/д н/д 0.015 0.023 0.003 0.042 0.042
Selenium (mcg) 18.4 н/д 1.1 0.0 0.0 19.5 19.5
Vitamin A, IU (IU) н/д н/д 0.0 34.515 14.854 49.369 49.369
Retinol (mcg) 176.28 н/д 0.0 0.0 0.0 176.28 176.28
Vitamin A, RAE (mcg_RAE) 180.8 н/д 0.0 1.725 0.743 183.268 183.268
Beta Carotene (mcg) 57.63 н/д 0.0 20.56 8.848 87.038 87.038
Vitamin E (mg) 0.42 н/д 0.02 0.09 0.0 0.53 0.53
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 4.31 15.91 20.22 20.22
Tocopherol, beta (mg) н/д н/д 0.0 0.05 0.0 0.05 0.05
Tocopherol, gamma (mg) н/д н/д 0.0 0.1 0.0 0.1 0.1
Tocopherol, delta (mg) н/д н/д 0.0 0.02 0.0 0.02 0.02
Vitamin C (mg) 0.0 н/д 0.5 0.3 0.1 0.8 0.8
Thiamin (mg) 0.113 н/д 0.013 0.002 0.0 0.128 0.128
Riboflavin (mg) 0.373 н/д 0.004 0.002 0.0 0.379 0.379
Niacin (mg) 0.136 н/д 0.019 0.031 0.003 0.189 0.189
Pantothenic acid (mg) н/д н/д н/д н/д 0.001 0.001 0.001
Vitamin B-6 (mg) 0.09 н/д 0.082 0.006 0.0 0.179 0.179
Folate (mcg) 11.3 н/д 0.056 1.37 0.191 12.917 12.917
Vitamin B-12 (mcg) 2.61 н/д 0.0 0.0 0.0 2.61 2.61
Choline (mg) 16.0 н/д 1.9 0.2 0.0 18.1 18.1
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.006 н/д 0.0 0.006 0.006
Threonine (g) н/д н/д 0.013 н/д 0.0 0.013 0.013
Isoleucine (g) н/д н/д 0.018 н/д 0.0 0.018 0.018
Leucine (g) н/д н/д 0.029 н/д 0.001 0.029 0.029
Lysine (g) н/д н/д 0.016 н/д 0.0 0.017 0.017
Methionine (g) н/д н/д 0.01 н/д 0.0 0.01 0.01
Cystine (g) н/д н/д 0.005 н/д 0.0 0.005 0.005
Phenylalanine (g) н/д н/д 0.013 н/д 0.0 0.014 0.014
Tyrosine (g) н/д н/д 0.006 н/д 0.0 0.006 0.006
Valine (g) н/д н/д 0.02 н/д 0.0 0.02 0.02
Arginine (g) н/д н/д 0.047 н/д 0.0 0.047 0.047
Histidine (g) н/д н/д 0.009 н/д 0.0 0.009 0.009
Alanine (g) н/д н/д 0.01 н/д 0.0 0.01 0.01
Aspartic acid (g) н/д н/д 0.036 н/д 0.001 0.037 0.037
Glutamic acid (g) н/д н/д 0.06 н/д 0.001 0.06 0.06
Glycine (g) н/д н/д 0.015 н/д 0.0 0.015 0.015
Proline (g) н/д н/д 0.007 н/д 0.0 0.008 0.008
Serine (g) н/д н/д 0.014 н/д 0.0 0.014 0.014
Cholesterol (mg) 61.02 н/д 0.0 0.0 0.0 61.02 61.02
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 12.294 н/д 0.004 0.013 0.0 12.312 12.312
Phytosterols (mg) н/д н/д 0.224 1.015 н/д 1.239 1.239
Monounsaturated Fat (g) 5.481 н/д 0.001 0.003 0.0 5.485 5.485
Polyunsaturated (g) 0.576 н/д 0.011 0.026 0.001 0.614 0.614