Рецепт Bite Of Apple Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
14.19g |
sugar
27.5g |
eggs
12.32g |
soy flour
0.66g |
milk
1.91g |
oatmeal
5.11g |
baking soda
1.15g |
cinnamon
0.16g |
germ
10.78g |
apples
10.59g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.03 | 1.55 | 0.23 | 0.06 | 0.67 | 0.0 | 0.01 | 2.5 | 0.03 | 5.2 | 41.6 |
Total Fat (g) | 11.51 | 0.0 | 1.22 | 0.15 | 0.0 | 0.33 | 0.0 | 0.0 | 1.05 | 0.01 | 14.28 | 114.24 |
Carbohydrates (g) | 0.01 | 26.97 | 0.09 | 0.22 | 0.09 | 3.46 | 0.0 | 0.13 | 5.58 | 1.35 | 37.92 | 303.36 |
Ash (g) | 0.3 | 0.12 | 0.11 | 0.04 | н/д | 0.09 | 0.42 | 0.01 | 0.45 | 0.02 | 1.56 | 12.48 |
Calories (kcal) | 101.724 | 104.5 | 17.618 | 2.927 | 0.651 | 19.381 | 0.0 | 0.401 | 38.813 | 5.082 | 291.097 | 2328.776 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 2.96 | н/д | н/д | н/д | н/д | 2.96 | 23.68 |
Sucrose (g) | н/д | 26.0 | 0.01 | н/д | н/д | 0.05 | н/д | 0.0 | н/д | 0.09 | 26.16 | 209.28 |
Glucose (dextrose) (g) | н/д | 0.37 | 0.03 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.34 | 0.74 | 5.92 |
Fructose (g) | н/д | 0.31 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.64 | 0.96 | 7.68 |
Lactose (g) | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.08 |
Maltose (g) | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 0.37 | 9.34 | 0.03 | 1.74 | 0.55 | 0.0 | 0.02 | 1.2 | 9.18 | 24.68 | 197.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 26.68 | 0.09 | 0.05 | 0.09 | 0.05 | 0.0 | 0.0 | н/д | 1.07 | 28.05 | 224.4 |
Galactose (g) | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.1 | 1.4 | 0.1 | 2.2 | 17.6 |
Calcium (mg) | 3.405 | 22.825 | 6.53 | 1.248 | 2.239 | 2.659 | 0.0 | 1.628 | 4.205 | 0.529 | 45.268 | 362.144 |
Iron (mg) | 0.0 | 0.2 | 0.23 | 0.04 | 0.0 | 0.22 | 0.0 | 0.01 | 0.67 | 0.01 | 1.38 | 11.04 |
Magnesium (mg) | 0.284 | 2.475 | 1.478 | 2.449 | 0.23 | 7.057 | 0.0 | 0.098 | 25.767 | 0.424 | 40.261 | 322.088 |
Phosphorus (mg) | 3.405 | 1.1 | 23.531 | 3.159 | 1.761 | 20.966 | 0.0 | 0.104 | 90.778 | 1.165 | 145.969 | 1167.752 |
Potassium (mg) | 3.405 | 36.575 | 16.509 | 13.547 | 3.024 | 18.512 | 0.0 | 0.7 | 96.169 | 9.529 | 197.969 | 1583.752 |
Sodium (mg) | 81.72 | 7.7 | 17.248 | 0.08 | 1.053 | 0.307 | 314.64 | 0.016 | 1.294 | 0.0 | 424.057 | 3392.456 |
Zinc (mg) | 0.01 | 0.01 | 0.14 | 0.02 | 0.01 | 0.19 | 0.0 | 0.0 | 1.33 | 0.01 | 1.71 | 13.68 |
Copper (mg) | 0.0 | 0.014 | 0.012 | 0.015 | 0.0 | 0.02 | 0.0 | 0.001 | 0.086 | 0.003 | 0.151 | 1.208 |
Manganese (mg) | 0.0 | 0.017 | 0.005 | 0.014 | н/д | 0.186 | 0.0 | 0.028 | 1.434 | 0.004 | 1.687 | 13.496 |
Selenium (mcg) | 0.1 | 0.3 | 3.9 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 8.5 | 0.0 | 14.5 | 116.0 |
Vitamin A, IU (IU) | 354.546 | 0.0 | 59.998 | 0.81 | н/д | 0.0 | 0.0 | 0.479 | 0.0 | 4.023 | 419.856 | 3358.848 |
Retinol (mcg) | 95.198 | 0.0 | 17.125 | 0.0 | 1.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 113.605 | 908.84 |
Vitamin A, RAE (mcg_RAE) | 97.043 | 0.0 | 17.248 | 0.04 | 1.282 | 0.0 | 0.0 | 0.024 | 0.0 | 0.212 | 115.849 | 926.792 |
Beta Carotene (mcg) | 22.416 | 0.0 | 1.232 | 0.485 | 0.0 | 0.0 | 0.0 | 0.182 | н/д | 1.8 | 26.115 | 208.92 |
Vitamin E (mg) | 0.33 | 0.0 | 0.12 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.01 | 0.49 | 3.92 |
Vitamin D (IU) | 7.945 | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 12.257 | 98.056 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | н/д | 0.0 | 0.024 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 9.205 | 0.0 | 0.361 | н/д | 1.906 | 52.25 | 418.0 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.06 | н/д | н/д | 0.01 | н/д | 0.02 | н/д | 0.0 | 0.08 | 0.64 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 3.2 |
Thiamin (mg) | 0.001 | 0.0 | 0.009 | 0.003 | 0.001 | 0.024 | 0.0 | 0.0 | 0.203 | 0.002 | 0.242 | 1.936 |
Riboflavin (mg) | 0.004 | 0.0 | 0.059 | 0.006 | 0.003 | 0.008 | 0.0 | 0.0 | 0.054 | 0.003 | 0.138 | 1.104 |
Niacin (mg) | 0.006 | 0.03 | 0.009 | 0.022 | 0.002 | 0.058 | 0.0 | 0.002 | 0.734 | 0.01 | 0.872 | 6.976 |
Pantothenic acid (mg) | 0.016 | 0.036 | 0.177 | 0.008 | н/д | 0.057 | 0.0 | 0.001 | 0.244 | 0.007 | 0.546 | 4.368 |
Vitamin B-6 (mg) | 0.0 | 0.011 | 0.017 | 0.002 | 0.001 | 0.005 | 0.0 | 0.0 | 0.14 | 0.004 | 0.181 | 1.448 |
Folate (mcg) | 0.426 | 0.275 | 5.79 | 1.507 | 0.096 | 1.636 | 0.0 | 0.01 | 30.295 | 0.0 | 40.035 | 320.28 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.16 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 1.52 |
Choline (mg) | 2.7 | 0.6 | 30.9 | н/д | 0.3 | 2.1 | 0.0 | 0.0 | н/д | 0.4 | 37.0 | 296.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | 0.021 | 0.003 | н/д | 0.009 | н/д | 0.0 | 0.035 | 0.0 | 0.07 | 0.56 |
Threonine (g) | 0.006 | н/д | 0.069 | 0.01 | н/д | 0.019 | н/д | 0.0 | 0.105 | 0.001 | 0.21 | 1.68 |
Isoleucine (g) | 0.007 | н/д | 0.083 | 0.011 | н/д | 0.026 | н/д | 0.0 | 0.092 | 0.001 | 0.219 | 1.752 |
Leucine (g) | 0.011 | н/д | 0.134 | 0.019 | н/д | 0.05 | н/д | 0.0 | 0.169 | 0.001 | 0.385 | 3.08 |
Lysine (g) | 0.01 | н/д | 0.112 | 0.015 | н/д | 0.033 | н/д | 0.0 | 0.158 | 0.001 | 0.33 | 2.64 |
Methionine (g) | 0.003 | н/д | 0.047 | 0.003 | н/д | 0.011 | н/д | 0.0 | 0.05 | 0.0 | 0.113 | 0.904 |
Cystine (g) | 0.001 | н/д | 0.033 | 0.004 | н/д | 0.024 | н/д | 0.0 | 0.05 | 0.0 | 0.112 | 0.896 |
Phenylalanine (g) | 0.006 | н/д | 0.084 | 0.012 | н/д | 0.034 | н/д | 0.0 | 0.1 | 0.001 | 0.237 | 1.896 |
Tyrosine (g) | 0.006 | н/д | 0.062 | 0.009 | н/д | 0.02 | н/д | 0.0 | 0.075 | 0.0 | 0.172 | 1.376 |
Valine (g) | 0.009 | н/д | 0.106 | 0.012 | н/д | 0.035 | н/д | 0.0 | 0.129 | 0.001 | 0.292 | 2.336 |
Arginine (g) | 0.004 | н/д | 0.101 | 0.018 | н/д | 0.043 | н/д | 0.0 | 0.202 | 0.001 | 0.37 | 2.96 |
Histidine (g) | 0.003 | н/д | 0.038 | 0.006 | н/д | 0.014 | н/д | 0.0 | 0.069 | 0.001 | 0.132 | 1.056 |
Alanine (g) | 0.004 | н/д | 0.091 | 0.011 | н/д | 0.029 | н/д | 0.0 | 0.16 | 0.001 | 0.296 | 2.368 |
Aspartic acid (g) | 0.009 | н/д | 0.164 | 0.029 | н/д | 0.062 | н/д | 0.001 | 0.223 | 0.007 | 0.495 | 3.96 |
Glutamic acid (g) | 0.026 | н/д | 0.207 | 0.045 | н/д | 0.145 | н/д | 0.001 | 0.431 | 0.003 | 0.857 | 6.856 |
Glycine (g) | 0.003 | н/д | 0.053 | 0.011 | н/д | 0.033 | н/д | 0.0 | 0.153 | 0.001 | 0.254 | 2.032 |
Proline (g) | 0.011 | н/д | 0.063 | 0.014 | н/д | 0.023 | н/д | 0.001 | 0.133 | 0.001 | 0.245 | 1.96 |
Serine (g) | 0.007 | н/д | 0.12 | 0.013 | н/д | 0.036 | н/д | 0.0 | 0.119 | 0.001 | 0.296 | 2.368 |
Cholesterol (mg) | 30.503 | 0.0 | 52.114 | 0.0 | 0.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.655 | 661.24 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 0.0 | 0.382 | 0.021 | 0.002 | 0.057 | 0.0 | 0.001 | 0.18 | 0.002 | 7.933 | 63.464 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.042 | н/д | н/д | 0.042 | 0.336 |
Monounsaturated Fat (g) | 2.982 | 0.0 | 0.469 | 0.032 | 0.001 | 0.101 | 0.0 | 0.0 | 0.148 | 0.001 | 3.735 | 29.88 |
Polyunsaturated (g) | 0.431 | 0.0 | 0.168 | 0.082 | 0.0 | 0.118 | 0.0 | 0.0 | 0.648 | 0.004 | 1.451 | 11.608 |