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Bitar's Pan Grilled Falafel With Salad In Garlic Dressing - Recipe Cost

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1/4 lb (1/2 c.) dry split fava beans presoaked
1/4 lb (1/2 c.) dry chickpeas presoaked
Ingredients Per Serving Qty Common Price Price per Serving
1/2 c. seeded diced green bell pepper 1 tablespoon
$2.19 per pound
$0.06
1/2 c. minced Italian parsley leaves 1 tablespoon
$1.09 per cup
$0.09
1 1/2 tsp garlic pwdr 1/4 teaspoon
$2.99 per 3 ounces
$0.02
1 1/2 tsp onion pwdr 1/4 teaspoon
$3.39 per 2 5/8 ounces
$0.03
1 tsp salt 1/6 teaspoon
$2.91 per 16 ounces
$0.01
1/4 tsp freshly grnd black pepper 0.04 teaspoon
$7.99 per 16 ounces
$0.00
1/2 tsp grnd cumin 0.08 teaspoon
$1.69 per 1 1/4 ounces
$0.01
1/4 tsp baking soda 0.04 teaspoon
$2.59 per 10 ounces
$0.00
1/2 tsp extra virgin olive oil or possibly spray for cooking Bitar's Salad in Garlic Dressing see recipe 0.08 teaspoon
$5.99 per 16 fluid ounces
$0.01
6 x pita breads, whole-wheat or possibly zaatar-spiced or possibly white 1 pita breads
n/a
 
Total per Serving $0.23
Total Recipe $1.36
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