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2 1/2 c. Cooked AM Bit-O-Barley
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1/2 c. Grnd raw cashews Or possibly- almonds
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1 Tbsp. AM Unrefined Vegetable Oil
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1 tsp Sage
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1 1/2 tsp Poultry seasoning
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1 tsp Celery seed (grnd with nuts)
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3 Tbsp. Onion flakes Or possibly- fresh onion, minced
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1 c. Tomato puree
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1 can Cream of mushroom soup
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1 1/2 c. AM Wheat Germ Sea salt to taste (optional)
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