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Рецепт Bistro Potato Gorgonzola Potato Soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
4.5g 		onions
49.5g 		garlics
2.61g 		wine
39.33g 		potatoes
377.99g 		chicken stock
315.45g 		balsamic vinegar
5.33g 		sauce
0.8g 		gorgonzola cheese
75.6g 		bacon
19.33g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.54 0.17 0.03 7.14 3.15 0.03 0.01 16.18 2.24 29.49 176.94
Total Fat (g) 4.5 0.05 0.01 0.0 0.53 0.32 0.0 0.01 21.73 8.71 35.85 215.1
Carbohydrates (g) 0.0 4.62 0.86 1.07 60.1 1.26 0.91 0.01 1.77 0.13 70.73 424.38
Ash (g) 0.0 0.17 0.04 0.09 4.16 2.21 0.02 0.02 3.86 0.49 11.06 66.36
Calories (kcal) 39.78 19.8 3.889 32.647 264.594 22.082 4.693 0.096 266.862 88.547 742.989 4457.934
Starch (g) н/д 0.0 н/д н/д 50.46 н/д н/д н/д н/д н/д 50.46 302.76
Sucrose (g) н/д 0.49 н/д н/д 1.1 н/д 0.0 н/д н/д н/д 1.59 9.54
Glucose (dextrose) (g) н/д 0.98 н/д н/д 1.51 н/д 0.4 н/д н/д н/д 2.89 17.34
Fructose (g) н/д 0.64 н/д н/д 1.17 н/д 0.39 н/д н/д н/д 2.2 13.2
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 4.1 0.0 0.0 н/д 0.0 0.0 0.0 4.1 24.6
Water (g) 0.0 44.11 1.53 34.05 306.02 308.51 4.08 0.76 32.06 7.77 738.9 4433.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.1 0.03 0.31 3.78 0.0 0.8 0.0 0.38 0.0 7.39 44.34
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.1 0.0 6.4 1.3 н/д 0.0 0.0 0.0 8.6 51.6
Calcium (mg) 0.045 11.385 4.724 3.147 37.799 18.927 1.44 0.096 399.159 1.16 477.882 2867.292
Iron (mg) 0.03 0.1 0.04 0.15 2.76 0.63 0.04 0.01 0.23 0.09 4.08 24.48
Magnesium (mg) 0.0 4.95 0.653 4.327 83.158 3.155 0.64 0.096 17.388 2.32 116.685 700.11
Phosphorus (mg) 0.0 14.355 3.993 7.867 230.575 41.009 1.013 0.184 292.566 36.347 627.908 3767.448
Potassium (mg) 0.045 72.27 10.466 38.94 1719.862 252.361 5.973 1.024 193.532 40.213 2334.687 14008.122
Sodium (mg) 0.09 1.98 0.444 1.967 22.68 498.414 1.227 5.064 1054.597 161.047 1747.508 10485.048
Zinc (mg) 0.0 0.08 0.03 0.05 1.25 0.22 0.0 0.0 2.01 0.23 3.88 23.28
Copper (mg) 0.0 0.02 0.008 0.004 0.491 0.095 0.002 0.001 0.03 0.014 0.664 3.984
Manganese (mg) 0.0 0.064 0.044 0.047 0.529 0.158 0.007 0.001 0.008 0.004 0.861 5.166
Selenium (mcg) 0.0 0.2 0.4 0.1 1.9 0.0 н/д 0.0 11.0 3.9 17.5 105.0
Vitamin A, IU (IU) 0.0 0.99 0.235 0.0 26.459 0.0 0.0 13.12 576.815 7.153 624.773 3748.638
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 145.149 2.127 147.275 883.65
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.656 149.685 2.127 152.467 914.802
Beta Carotene (mcg) 0.0 0.495 0.131 0.0 15.12 0.0 н/д 7.352 55.943 0.0 79.04 474.24
Vitamin E (mg) 0.65 0.01 0.0 0.0 0.04 0.0 н/д 0.0 0.19 0.05 0.94 5.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.98 0.418 0.0 79.378 0.0 н/д 0.08 0.0 0.0 81.856 491.136
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.04 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.02 0.05 0.3
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.7 0.8 0.0 32.5 22.1 0.0 0.0 0.0 0.0 59.1 354.6
Thiamin (mg) 0.0 0.025 0.005 0.004 0.302 0.0 н/д 0.0 0.023 0.054 0.413 2.478
Riboflavin (mg) 0.0 0.015 0.003 0.008 0.113 0.032 н/д 0.001 0.287 0.021 0.48 2.88
Niacin (mg) 0.0 0.059 0.018 0.067 4.347 1.609 н/д 0.001 0.771 0.74 7.613 45.678
Pantothenic acid (mg) 0.0 0.059 0.016 0.016 1.058 0.032 н/д 0.001 1.308 0.101 2.59 15.54
Vitamin B-6 (mg) 0.0 0.059 0.032 0.02 0.643 0.032 н/д 0.001 0.129 0.041 0.956 5.736
Folate (mcg) 0.0 9.405 0.078 0.393 68.039 0.0 н/д 0.008 27.215 0.387 105.525 633.15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.13 н/д 0.0 0.92 0.13 1.18 7.08
Choline (mg) 0.0 3.0 0.6 2.0 62.0 н/д н/д 0.0 11.6 9.0 88.2 529.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.008 0.0 0.0 0.008 0.048
Tryptophan (g) 0.0 0.005 0.002 н/д 0.076 н/д н/д 0.0 0.234 0.019 0.336 2.016
Threonine (g) 0.0 0.01 0.004 н/д 0.227 н/д н/д 0.0 0.597 0.087 0.925 5.55
Isoleucine (g) 0.0 0.005 0.006 н/д 0.227 н/д н/д 0.0 0.847 0.104 1.189 7.134
Leucine (g) 0.0 0.015 0.008 н/д 0.34 н/д н/д 0.001 1.451 0.174 1.989 11.934
Lysine (g) 0.0 0.02 0.007 н/д 0.34 н/д н/д 0.0 1.399 0.186 1.952 11.712
Methionine (g) 0.0 0.0 0.002 н/д 0.113 н/д н/д 0.0 0.438 0.05 0.604 3.624
Cystine (g) 0.0 0.0 0.002 н/д 0.076 н/д н/д 0.0 0.083 0.025 0.186 1.116
Phenylalanine (g) 0.0 0.015 0.005 н/д 0.605 н/д н/д 0.0 0.824 0.089 1.538 9.228
Tyrosine (g) 0.0 0.005 0.002 н/д 0.113 н/д н/д 0.0 0.983 0.07 1.173 7.038
Valine (g) 0.0 0.01 0.008 н/д 0.34 н/д н/д 0.0 1.179 0.12 1.657 9.942
Arginine (g) 0.0 0.05 0.016 н/д 0.34 н/д н/д 0.0 0.537 0.145 1.088 6.528
Histidine (g) 0.0 0.005 0.003 н/д 0.113 н/д н/д 0.0 0.575 0.085 0.781 4.686
Alanine (g) 0.0 0.01 0.003 н/д 0.227 н/д н/д 0.0 0.484 0.143 0.867 5.202
Aspartic acid (g) 0.0 0.045 0.013 н/д 1.55 н/д н/д 0.002 1.089 0.211 2.908 17.448
Glutamic acid (g) 0.0 0.129 0.021 н/д 1.021 н/д н/д 0.001 3.916 0.331 5.418 32.508
Glycine (g) 0.0 0.015 0.005 н/д 0.189 н/д н/д 0.0 0.31 0.157 0.676 4.056
Proline (g) 0.0 0.005 0.003 н/д 0.189 н/д н/д 0.0 1.588 0.124 1.908 11.448
Serine (g) 0.0 0.01 0.005 н/д 0.265 н/д н/д 0.0 0.847 0.085 1.212 7.272
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 56.699 13.147 69.845 419.07
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.621 0.02 0.002 0.0 0.113 0.095 0.0 0.001 14.114 2.898 17.865 107.19
Phytosterols (mg) 9.945 7.425 н/д н/д н/д н/д н/д н/д н/д н/д 17.37 104.22
Monounsaturated Fat (g) 3.283 0.005 0.0 0.0 0.0 0.158 н/д 0.0 5.882 3.876 13.205 79.23
Polyunsaturated (g) 0.473 0.01 0.007 0.0 0.227 0.063 н/д 0.003 0.605 0.972 2.36 14.16