Рецепт Bistro Garden German Apple Pancake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. butter plus
6 x Granny Smith or possibly Pippin apples peeled, cored, and cut into 6 wedges
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
41.67g 		sugar
29.17g 		eggs
12.32g 		eggs
12.32g 		milk
55.92g 		vanilla extract
1.08g 		butter
2.37g 		cinnamon
0.65g 		Всего в порции Всего в рецепте
Protein (g) 4.3 0.0 1.55 1.55 1.88 0.0 0.02 0.03 9.33 111.96
Total Fat (g) 0.41 0.0 1.22 1.22 0.54 0.0 1.92 0.01 5.33 63.96
Carbohydrates (g) 31.8 29.16 0.09 0.09 2.79 0.14 0.0 0.52 64.6 775.2
Ash (g) 0.2 0.0 0.11 0.11 0.42 0.0 0.05 0.02 0.9 10.8
Calories (kcal) 151.667 112.875 17.618 17.618 23.485 3.12 16.969 1.606 344.956 4139.472
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 0.01 0.0 н/д н/д 0.0 0.03 0.36
Glucose (dextrose) (g) н/д н/д 0.03 0.03 0.0 н/д н/д 0.01 0.06 0.72
Fructose (g) н/д н/д 0.01 0.01 0.0 н/д н/д 0.01 0.03 0.36
Lactose (g) н/д н/д 0.01 0.01 2.91 н/д н/д 0.0 2.93 35.16
Maltose (g) н/д н/д 0.01 0.01 0.0 н/д н/д 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 4.8
Water (g) 4.97 0.01 9.34 9.34 50.28 0.57 0.38 0.07 74.96 899.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 29.14 0.09 0.09 2.91 0.14 0.0 0.01 32.5 390.0
Galactose (g) н/д н/д 0.01 0.01 0.0 н/д н/д 0.0 0.03 0.36
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.5 18.0
Calcium (mg) 6.25 0.292 6.53 6.53 66.541 0.119 0.568 6.513 93.342 1120.104
Iron (mg) 1.93 0.0 0.23 0.23 0.02 0.0 0.0 0.05 2.46 29.52
Magnesium (mg) 9.167 0.0 1.478 1.478 6.151 0.13 0.047 0.39 18.842 226.104
Phosphorus (mg) 45.0 0.0 23.531 23.531 53.121 0.065 0.568 0.416 146.232 1754.784
Potassium (mg) 44.583 0.583 16.509 16.509 83.875 1.603 0.568 2.802 167.032 2004.384
Sodium (mg) 0.833 0.0 17.248 17.248 24.603 0.098 13.632 0.065 73.727 884.724
Zinc (mg) 0.29 0.0 0.14 0.14 0.23 0.0 0.0 0.01 0.82 9.84
Copper (mg) 0.058 0.0 0.012 0.012 0.006 0.001 0.0 0.002 0.092 1.104
Manganese (mg) 0.283 0.0 0.005 0.005 0.0 0.002 0.0 0.114 0.409 4.908
Selenium (mcg) 14.1 0.2 3.9 3.9 1.8 0.0 0.0 0.0 24.0 288.0
Vitamin A, IU (IU) 0.0 0.0 59.998 59.998 109.597 0.0 59.143 1.918 290.654 3487.848
Retinol (mcg) 0.0 0.0 17.125 17.125 32.432 0.0 15.88 0.0 82.562 990.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.248 17.248 32.432 0.0 16.188 0.098 83.213 998.556
Beta Carotene (mcg) 0.0 0.0 1.232 1.232 1.118 0.0 3.739 0.728 8.05 96.6
Vitamin E (mg) 0.03 0.0 0.12 0.12 0.01 0.0 0.05 0.02 0.34 4.08
Vitamin D (IU) н/д н/д 4.312 4.312 29.077 н/д 1.325 н/д 39.026 468.312
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.098 1.176
Lutein + zeaxanthin (mcg) 7.5 0.0 40.779 40.779 0.0 0.0 0.0 1.443 90.501 1086.012
Tocopherol, beta (mg) 0.03 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.16 н/д 0.06 0.06 0.0 н/д 0.0 0.07 0.35 4.2
Tocopherol, delta (mg) 0.01 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.329 0.0 0.009 0.009 0.011 0.0 0.0 0.0 0.358 4.296
Riboflavin (mg) 0.204 0.006 0.059 0.059 0.106 0.001 0.001 0.0 0.437 5.244
Niacin (mg) 2.458 0.0 0.009 0.009 0.05 0.005 0.001 0.009 2.54 30.48
Pantothenic acid (mg) 0.183 0.0 0.177 0.177 0.201 0.0 0.003 0.002 0.745 8.94
Vitamin B-6 (mg) 0.017 0.0 0.017 0.017 0.022 0.0 0.0 0.001 0.075 0.9
Folate (mcg) 76.25 0.0 5.79 5.79 2.796 0.0 0.071 0.039 90.737 1088.844
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.16 0.25 0.0 0.0 0.0 0.57 6.84
Choline (mg) 4.3 0.0 30.9 30.9 9.9 н/д 0.4 0.1 76.6 919.2
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) 0.054 н/д 0.021 0.021 0.022 н/д 0.0 0.0 0.119 1.428
Threonine (g) 0.117 н/д 0.069 0.069 0.05 н/д 0.001 0.001 0.307 3.684
Isoleucine (g) 0.15 н/д 0.083 0.083 0.106 н/д 0.001 0.001 0.423 5.076
Leucine (g) 0.296 н/д 0.134 0.134 0.212 н/д 0.002 0.002 0.78 9.36
Lysine (g) 0.096 н/д 0.112 0.112 0.162 н/д 0.002 0.002 0.485 5.82
Methionine (g) 0.075 н/д 0.047 0.047 0.045 н/д 0.0 0.001 0.214 2.568
Cystine (g) 0.092 н/д 0.033 0.033 0.067 н/д 0.0 0.0 0.226 2.712
Phenylalanine (g) 0.217 н/д 0.084 0.084 0.095 н/д 0.001 0.001 0.481 5.772
Tyrosine (g) 0.129 н/д 0.062 0.062 0.078 н/д 0.001 0.001 0.333 3.996
Valine (g) 0.175 н/д 0.106 0.106 0.123 н/д 0.001 0.001 0.513 6.156
Arginine (g) 0.175 н/д 0.101 0.101 0.056 н/д 0.001 0.001 0.435 5.22
Histidine (g) 0.096 н/д 0.038 0.038 0.045 н/д 0.0 0.001 0.218 2.616
Alanine (g) 0.138 н/д 0.091 0.091 0.062 н/д 0.001 0.001 0.383 4.596
Aspartic acid (g) 0.183 н/д 0.164 0.164 0.173 н/д 0.001 0.003 0.689 8.268
Glutamic acid (g) 1.45 н/д 0.207 0.207 0.436 н/д 0.004 0.002 2.307 27.684
Glycine (g) 0.154 н/д 0.053 0.053 0.034 н/д 0.0 0.001 0.295 3.54
Proline (g) 0.5 н/д 0.063 0.063 0.201 н/д 0.002 0.003 0.832 9.984
Serine (g) 0.217 н/д 0.12 0.12 0.117 н/д 0.001 0.001 0.576 6.912
Cholesterol (mg) 0.0 0.0 52.114 52.114 2.796 0.0 5.088 0.0 112.111 1345.332
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.067 0.0 0.382 0.382 0.352 0.0 1.216 0.002 2.401 28.812
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.169 0.169 2.028
Monounsaturated Fat (g) 0.038 0.0 0.469 0.469 0.157 0.0 0.497 0.002 1.632 19.584
Polyunsaturated (g) 0.171 0.0 0.168 0.168 0.022 0.0 0.072 0.0 0.601 7.212