Рецепт Bisquick Oatmeal Raisin Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		oatmeal
13.64g 		bisquick
15.15g 		sugar
18.33g 		raisins
13.75g 		oil
9.08g 		cinnamon
0.33g 		milk
30.75g 		Всего в порции Всего в рецепте
Protein (g) 1.79 1.21 0.02 0.42 0.0 0.01 2.09 5.56 66.72
Total Fat (g) 0.89 2.33 0.0 0.06 9.08 0.0 2.32 14.7 176.4
Carbohydrates (g) 9.23 9.59 17.98 10.89 0.0 0.26 3.09 51.04 612.48
Ash (g) 0.24 0.61 0.08 0.25 0.0 0.01 0.48 1.67 20.04
Calories (kcal) 51.683 64.849 69.667 41.113 80.297 0.803 41.205 349.616 4195.392
Starch (g) 7.9 н/д н/д 0.37 н/д н/д н/д 8.27 99.24
Sucrose (g) 0.14 н/д 17.34 0.06 н/д 0.0 н/д 17.53 210.36
Glucose (dextrose) (g) 0.0 н/д 0.25 3.82 н/д 0.0 н/д 4.07 48.84
Fructose (g) 0.0 н/д 0.2 4.08 н/д 0.0 н/д 4.29 51.48
Lactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.48 1.39 0.25 2.12 0.0 0.03 22.77 28.04 336.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 1.77 17.79 8.14 0.0 0.01 3.09 30.92 371.04
Galactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.4 0.3 0.0 0.5 0.0 0.2 0.0 2.4 28.8
Calcium (mg) 7.091 27.121 15.217 6.875 0.0 3.257 80.258 139.818 1677.816
Iron (mg) 0.58 0.42 0.13 0.26 0.0 0.03 0.06 1.48 17.76
Magnesium (mg) 18.819 3.788 1.65 4.4 0.0 0.195 7.38 36.232 434.784
Phosphorus (mg) 55.91 88.637 0.733 13.888 0.0 0.208 62.423 221.799 2661.588
Potassium (mg) 49.365 24.697 24.383 102.988 0.0 1.401 93.173 296.006 3552.072
Sodium (mg) 0.818 193.335 5.133 1.513 0.0 0.033 32.595 233.427 2801.124
Zinc (mg) 0.5 0.09 0.01 0.03 0.0 0.01 0.24 0.87 10.44
Copper (mg) 0.053 0.023 0.009 0.044 0.0 0.001 0.006 0.136 1.632
Manganese (mg) 0.495 0.052 0.011 0.041 н/д 0.057 0.003 0.659 7.908
Selenium (mcg) 3.9 1.1 0.2 0.1 0.0 0.0 0.7 6.1 73.2
Vitamin A, IU (IU) 0.0 1.061 0.0 0.0 0.0 0.959 71.648 73.667 884.004
Retinol (mcg) 0.0 0.303 0.0 0.0 0.0 0.0 19.68 19.983 239.796
Vitamin A, RAE (mcg_RAE) 0.0 0.303 0.0 0.0 0.0 0.049 19.988 20.339 244.068
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.364 3.69 4.054 48.648
Vitamin E (mg) 0.06 0.02 0.0 0.02 0.84 0.01 0.04 0.98 11.76
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.049 0.588
Lutein + zeaxanthin (mcg) 24.546 0.303 0.0 0.0 0.0 0.722 0.0 25.571 306.852
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д 0.01 н/д 0.03 н/д 0.06 0.72
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.6 1.0 12.0
Thiamin (mg) 0.063 0.088 0.0 0.015 0.0 0.0 0.015 0.181 2.172
Riboflavin (mg) 0.022 0.067 0.0 0.018 0.0 0.0 0.098 0.205 2.46
Niacin (mg) 0.154 0.688 0.02 0.106 0.0 0.004 0.058 1.031 12.372
Pantothenic acid (mg) 0.153 0.133 0.024 0.014 0.0 0.001 0.197 0.522 6.264
Vitamin B-6 (mg) 0.014 0.012 0.007 0.023 0.0 0.001 0.015 0.072 0.864
Folate (mcg) 4.364 18.94 0.183 0.688 0.0 0.02 2.46 26.654 319.848
Vitamin B-12 (mcg) 0.0 0.06 0.0 0.0 0.0 0.0 0.05 0.11 1.32
Choline (mg) 5.5 1.7 0.4 1.5 н/д 0.0 9.8 18.9 226.8
Folic acid (mcg) 0.0 17.727 0.0 0.0 0.0 0.0 0.0 17.727 212.724
Tryptophan (g) 0.025 0.015 н/д 0.007 0.0 0.0 0.031 0.077 0.924
Threonine (g) 0.052 0.035 н/д 0.011 0.0 0.0 0.095 0.193 2.316
Isoleucine (g) 0.068 0.044 н/д 0.008 0.0 0.0 0.126 0.247 2.964
Leucine (g) 0.134 0.085 н/д 0.014 0.0 0.001 0.206 0.439 5.268
Lysine (g) 0.087 0.032 н/д 0.011 0.0 0.001 0.166 0.297 3.564
Methionine (g) 0.029 0.021 н/д 0.003 0.0 0.0 0.052 0.105 1.26
Cystine (g) 0.063 0.024 н/д 0.003 0.0 0.0 0.018 0.108 1.296
Phenylalanine (g) 0.091 0.059 н/д 0.019 0.0 0.0 0.101 0.272 3.264
Tyrosine (g) 0.055 0.036 н/д 0.001 0.0 0.0 0.101 0.194 2.328
Valine (g) 0.094 0.05 н/д 0.011 0.0 0.001 0.141 0.297 3.564
Arginine (g) 0.116 0.048 н/д 0.056 0.0 0.001 0.077 0.298 3.576
Histidine (g) 0.038 0.027 н/д 0.01 0.0 0.0 0.058 0.134 1.608
Alanine (g) 0.076 0.039 н/д 0.015 0.0 0.001 0.074 0.205 2.46
Aspartic acid (g) 0.166 0.055 н/д 0.015 0.0 0.001 0.16 0.397 4.764
Glutamic acid (g) 0.386 0.389 н/д 0.022 0.0 0.001 0.44 1.238 14.856
Glycine (g) 0.087 0.042 н/д 0.011 0.0 0.001 0.043 0.184 2.208
Proline (g) 0.061 0.136 н/д 0.034 0.0 0.001 0.203 0.436 5.232
Serine (g) 0.097 0.059 н/д 0.01 0.0 0.001 0.114 0.28 3.36
Cholesterol (mg) 0.0 0.303 0.0 0.0 0.0 0.0 8.918 9.221 110.652
Trans Fat (g) н/д н/д н/д н/д 0.234 0.0 н/д 0.234 2.808
Saturated Fat (g) 0.151 0.602 0.0 0.008 0.675 0.001 1.411 2.849 34.188
Phytosterols (mg) н/д н/д н/д н/д 22.708 0.085 н/д 22.793 273.516
Monounsaturated Fat (g) 0.27 1.3 0.0 0.007 2.065 0.001 0.72 4.362 52.344
Polyunsaturated (g) 0.314 0.305 0.0 0.006 5.917 0.0 0.077 6.618 79.416