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Рецепт Bisquick Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. eggbeaters
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		banana
6.29g 		bran
14.5g 		vanilla
0.35g 		milk
25.52g 		bisquick
12.63g 		cinnamon
0.22g 		sugar
6.11g 		blueberries
11.72g 		Всего в порции Всего в рецепте
Protein (g) 0.07 1.84 0.0 0.86 1.01 0.01 0.01 0.09 3.88 46.56
Total Fat (g) 0.02 0.3 0.0 0.02 1.94 0.0 0.0 0.04 2.33 27.96
Carbohydrates (g) 1.44 11.34 0.04 1.27 7.99 0.17 5.99 1.7 29.95 359.4
Ash (g) 0.05 н/д 0.0 0.19 0.51 0.01 0.03 0.03 0.81 9.72
Calories (kcal) 5.601 41.615 1.008 8.677 54.042 0.535 23.221 6.679 141.378 1696.536
Starch (g) 0.34 н/д н/д н/д н/д н/д н/д 0.0 0.34 4.08
Sucrose (g) 0.15 н/д н/д 0.0 н/д 0.0 5.78 0.01 5.94 71.28
Glucose (dextrose) (g) 0.31 н/д н/д 0.0 н/д 0.0 0.08 0.57 0.97 11.64
Fructose (g) 0.31 н/д н/д 0.0 н/д 0.0 0.07 0.58 0.96 11.52
Lactose (g) 0.0 н/д н/д 1.3 н/д 0.0 0.0 0.0 1.3 15.6
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 4.71 0.41 0.18 23.18 1.16 0.02 0.08 9.87 39.62 475.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.77 3.54 0.04 1.3 1.47 0.0 5.93 1.17 14.22 170.64
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.2 4.1 0.0 0.0 0.3 0.1 0.0 0.3 5.0 60.0
Calcium (mg) 0.315 11.02 0.039 31.901 22.602 2.171 5.072 0.703 73.822 885.864
Iron (mg) 0.02 4.05 0.0 0.01 0.35 0.02 0.04 0.03 4.52 54.24
Magnesium (mg) 1.699 40.31 0.042 2.807 3.157 0.13 0.55 0.703 49.398 592.776
Phosphorus (mg) 1.385 117.885 0.021 25.776 73.866 0.139 0.244 1.406 220.722 2648.664
Potassium (mg) 22.53 137.315 0.518 39.813 20.581 0.934 8.127 9.022 238.84 2866.08
Sodium (mg) 0.063 60.465 0.032 10.719 161.116 0.022 1.711 0.117 234.244 2810.928
Zinc (mg) 0.01 1.87 0.0 0.11 0.08 0.0 0.0 0.02 2.09 25.08
Copper (mg) 0.005 0.133 0.0 0.003 0.019 0.001 0.003 0.007 0.171 2.052
Manganese (mg) 0.017 н/д 0.001 0.0 0.043 0.038 0.004 0.04 0.142 1.704
Selenium (mcg) 0.1 1.2 0.0 0.8 0.9 0.0 0.1 0.0 3.1 37.2
Vitamin A, IU (IU) 4.028 н/д 0.0 52.063 0.884 0.639 0.0 6.327 63.94 767.28
Retinol (mcg) 0.0 112.52 0.0 15.568 0.253 0.0 0.0 0.0 128.34 1540.08
Vitamin A, RAE (mcg_RAE) 0.189 112.52 0.0 15.568 0.253 0.033 0.0 0.352 128.913 1546.956
Beta Carotene (mcg) 1.636 0.0 0.0 0.0 0.0 0.243 0.0 3.749 5.628 67.536
Vitamin E (mg) 0.01 0.34 0.0 0.0 0.02 0.01 0.0 0.07 0.43 5.16
Vitamin D (IU) н/д н/д н/д 10.464 н/д н/д н/д н/д 10.464 125.568
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 1.385 0.0 0.0 0.0 0.253 0.481 0.0 9.373 11.491 137.892
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 н/д 0.02 н/д 0.04 0.07 0.84
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.7 20.4
Thiamin (mg) 0.002 0.187 0.0 0.013 0.073 0.0 0.0 0.005 0.28 3.36
Riboflavin (mg) 0.004 0.213 0.0 0.046 0.056 0.0 0.0 0.005 0.324 3.888
Niacin (mg) 0.042 2.5 0.002 0.023 0.573 0.003 0.007 0.049 3.199 38.388
Pantothenic acid (mg) 0.021 н/д 0.0 0.092 0.111 0.001 0.008 0.014 0.247 2.964
Vitamin B-6 (mg) 0.023 0.251 0.0 0.01 0.01 0.0 0.002 0.006 0.303 3.636
Folate (mcg) 1.259 50.025 0.0 1.276 15.783 0.013 0.061 0.703 69.12 829.44
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.14 0.05 0.0 0.0 0.0 0.18 2.16
Choline (mg) 0.6 4.2 н/д 4.0 1.4 0.0 0.1 0.7 11.1 133.2
Folic acid (mcg) 0.0 47.27 0.0 0.0 14.773 0.0 0.0 0.0 62.043 744.516
Tryptophan (g) 0.001 н/д н/д 0.01 0.013 0.0 н/д 0.0 0.024 0.288
Threonine (g) 0.002 н/д н/д 0.02 0.029 0.0 н/д 0.002 0.054 0.648
Isoleucine (g) 0.002 н/д н/д 0.038 0.037 0.0 н/д 0.002 0.079 0.948
Leucine (g) 0.004 н/д н/д 0.084 0.071 0.001 н/д 0.005 0.165 1.98
Lysine (g) 0.003 н/д н/д 0.064 0.027 0.001 н/д 0.001 0.095 1.14
Methionine (g) 0.001 н/д н/д 0.015 0.018 0.0 н/д 0.001 0.035 0.42
Cystine (g) 0.001 н/д н/д 0.031 0.02 0.0 н/д 0.001 0.053 0.636
Phenylalanine (g) 0.003 н/д н/д 0.038 0.049 0.0 н/д 0.004 0.095 1.14
Tyrosine (g) 0.001 н/д н/д 0.038 0.03 0.0 н/д 0.001 0.071 0.852
Valine (g) 0.003 н/д н/д 0.046 0.042 0.0 н/д 0.004 0.095 1.14
Arginine (g) 0.003 н/д н/д 0.018 0.04 0.0 н/д 0.005 0.066 0.792
Histidine (g) 0.005 н/д н/д 0.02 0.023 0.0 н/д 0.001 0.05 0.6
Alanine (g) 0.003 н/д н/д 0.026 0.033 0.0 н/д 0.004 0.065 0.78
Aspartic acid (g) 0.008 н/д н/д 0.061 0.045 0.001 н/д 0.007 0.122 1.464
Glutamic acid (g) 0.009 н/д н/д 0.171 0.325 0.001 н/д 0.011 0.516 6.192
Glycine (g) 0.003 н/д н/д 0.013 0.035 0.0 н/д 0.004 0.055 0.66
Proline (g) 0.002 н/д н/д 0.087 0.114 0.001 н/д 0.004 0.207 2.484
Serine (g) 0.003 н/д н/д 0.043 0.049 0.0 н/д 0.002 0.098 1.176
Cholesterol (mg) 0.0 0.0 0.0 0.51 0.253 0.0 0.0 0.0 0.763 9.156
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.044 0.0 0.013 0.501 0.001 0.0 0.004 0.569 6.828
Phytosterols (mg) 1.007 н/д н/д н/д н/д 0.056 н/д н/д 1.063 12.756
Monounsaturated Fat (g) 0.002 0.046 0.0 0.005 1.083 0.001 0.0 0.006 1.143 13.716
Polyunsaturated (g) 0.004 0.16 0.0 0.0 0.254 0.0 0.0 0.018 0.435 5.22