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Рецепт Bisquick Blueberry Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Baking mix, (Bisquick)
1 x (thawed and liquid removed)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		egg
3.67g 		sugar
5.56g 		milk
13.56g 		oil
2.27g 		blueberries
8.79g 		Всего в порции Всего в рецепте
Protein (g) 0.46 0.0 0.46 0.0 0.07 0.98 11.76
Total Fat (g) 0.36 0.0 0.13 2.27 0.03 2.79 33.48
Carbohydrates (g) 0.03 5.55 0.68 0.0 1.27 7.53 90.36
Ash (g) 0.03 0.0 0.1 0.0 0.02 0.15 1.8
Calories (kcal) 5.243 21.501 5.693 20.037 5.009 57.484 689.808
Starch (g) н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.0 н/д 0.0 н/д 0.01 0.01 0.12
Glucose (dextrose) (g) 0.01 н/д 0.0 н/д 0.43 0.44 5.28
Fructose (g) 0.0 н/д 0.0 н/д 0.44 0.44 5.28
Lactose (g) 0.0 н/д 0.7 н/д 0.0 0.71 8.52
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.78 0.0 12.19 0.0 7.4 22.37 268.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 5.55 0.7 0.0 0.88 7.16 85.92
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.2 2.4
Calcium (mg) 1.943 0.056 16.131 0.0 0.527 18.658 223.896
Iron (mg) 0.07 0.0 0.0 0.0 0.02 0.1 1.2
Magnesium (mg) 0.44 0.0 1.491 0.0 0.527 2.458 29.496
Phosphorus (mg) 7.003 0.0 12.878 0.0 1.055 20.936 251.232
Potassium (mg) 4.913 0.111 20.334 0.0 6.766 32.125 385.5
Sodium (mg) 5.133 0.0 5.965 0.0 0.088 11.186 134.232
Zinc (mg) 0.04 0.0 0.06 0.0 0.01 0.11 1.32
Copper (mg) 0.004 0.0 0.001 0.0 0.005 0.01 0.12
Manganese (mg) 0.001 0.0 0.0 н/д 0.03 0.031 0.372
Selenium (mcg) 1.2 0.0 0.4 0.0 0.0 1.7 20.4
Vitamin A, IU (IU) 17.857 0.0 26.569 0.0 4.745 49.171 590.052
Retinol (mcg) 5.097 0.0 7.862 0.0 0.0 12.959 155.508
Vitamin A, RAE (mcg_RAE) 5.133 0.0 7.862 0.0 0.264 13.259 159.108
Beta Carotene (mcg) 0.367 0.0 0.271 0.0 2.812 3.45 41.4
Vitamin E (mg) 0.04 0.0 0.0 0.21 0.05 0.3 3.6
Vitamin D (IU) 1.283 н/д 7.049 н/д н/д 8.332 99.984
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.137 0.0 0.0 0.0 7.03 19.167 230.004
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.0 н/д 0.03 0.05 0.6
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 0.9 10.8
Thiamin (mg) 0.003 0.0 0.003 0.0 0.004 0.009 0.108
Riboflavin (mg) 0.018 0.001 0.026 0.0 0.004 0.048 0.576
Niacin (mg) 0.003 0.0 0.012 0.0 0.037 0.052 0.624
Pantothenic acid (mg) 0.053 0.0 0.049 0.0 0.011 0.112 1.344
Vitamin B-6 (mg) 0.005 0.0 0.005 0.0 0.004 0.015 0.18
Folate (mcg) 1.723 0.0 0.678 0.0 0.527 2.928 35.136
Vitamin B-12 (mcg) 0.05 0.0 0.06 0.0 0.0 0.11 1.32
Choline (mg) 9.2 0.0 2.4 н/д 0.5 12.1 145.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 н/д 0.005 0.0 0.0 0.012 0.144
Threonine (g) 0.021 н/д 0.012 0.0 0.002 0.034 0.408
Isoleucine (g) 0.025 н/д 0.026 0.0 0.002 0.052 0.624
Leucine (g) 0.04 н/д 0.052 0.0 0.004 0.095 1.14
Lysine (g) 0.033 н/д 0.039 0.0 0.001 0.074 0.888
Methionine (g) 0.014 н/д 0.011 0.0 0.001 0.026 0.312
Cystine (g) 0.01 н/д 0.016 0.0 0.001 0.027 0.324
Phenylalanine (g) 0.025 н/д 0.023 0.0 0.003 0.051 0.612
Tyrosine (g) 0.018 н/д 0.019 0.0 0.001 0.038 0.456
Valine (g) 0.032 н/д 0.03 0.0 0.003 0.064 0.768
Arginine (g) 0.03 н/д 0.014 0.0 0.004 0.047 0.564
Histidine (g) 0.011 н/д 0.011 0.0 0.001 0.023 0.276
Alanine (g) 0.027 н/д 0.015 0.0 0.003 0.045 0.54
Aspartic acid (g) 0.049 н/д 0.042 0.0 0.005 0.096 1.152
Glutamic acid (g) 0.062 н/д 0.106 0.0 0.008 0.175 2.1
Glycine (g) 0.016 н/д 0.008 0.0 0.003 0.027 0.324
Proline (g) 0.019 н/д 0.049 0.0 0.003 0.07 0.84
Serine (g) 0.036 н/д 0.028 0.0 0.002 0.066 0.792
Cholesterol (mg) 15.51 0.0 0.678 0.0 0.0 16.188 194.256
Trans Fat (g) н/д н/д н/д 0.058 н/д 0.058 0.696
Saturated Fat (g) 0.114 0.0 0.085 0.168 0.003 0.37 4.44
Phytosterols (mg) н/д н/д н/д 5.667 н/д 5.667 68.004
Monounsaturated Fat (g) 0.14 0.0 0.038 0.515 0.004 0.697 8.364
Polyunsaturated (g) 0.05 0.0 0.005 1.477 0.013 1.545 18.54