Рецепт Bisque Of Mushroom Soup - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		mushrooms
45.27g 		onion
16.5g 		stock
78.33g 		butter
16.57g 		flour
7.81g 		milk
81.33g 		cream salt
40.67g 		mushrooms
2.91g 		Всего в порции Всего в рецепте
Protein (g) 1.4 0.18 0.0 0.14 0.81 2.74 0.37 0.09 5.73 34.38
Total Fat (g) 0.15 0.02 0.0 13.44 0.08 0.79 0.04 0.01 14.52 87.12
Carbohydrates (g) 1.48 1.54 1.0 0.01 5.96 4.06 4.68 0.1 18.83 112.98
Ash (g) 0.38 0.06 0.88 0.35 0.04 0.61 0.12 0.02 2.46 14.76
Calories (kcal) 9.959 6.6 3.917 118.783 28.441 34.16 21.147 0.64 223.646 1341.876
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.0 0.16 н/д н/д н/д 0.0 н/д 0.0 0.16 0.96
Glucose (dextrose) (g) 0.67 0.33 н/д н/д н/д 0.0 н/д 0.04 1.04 6.24
Fructose (g) 0.08 0.21 н/д н/д н/д 0.0 н/д 0.0 0.29 1.74
Lactose (g) 0.0 0.0 н/д н/д н/д 4.23 н/д 0.0 4.23 25.38
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.84 14.7 76.45 2.63 0.93 73.13 35.58 2.69 247.96 1487.76
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.75 0.7 0.67 0.01 0.02 4.23 0.01 0.05 6.43 38.58
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.3 0.0 0.0 0.2 0.0 0.0 0.0 1.0 6.0
Calcium (mg) 1.358 3.795 0.0 3.976 1.172 96.787 1.22 0.087 108.395 650.37
Iron (mg) 0.23 0.03 0.0 0.0 0.36 0.02 0.08 0.01 0.75 4.5
Magnesium (mg) 4.074 1.65 н/д 0.331 1.719 8.947 1.22 0.262 18.203 109.218
Phosphorus (mg) 38.929 4.785 н/д 3.976 8.438 77.267 6.913 2.503 142.811 856.866
Potassium (mg) 143.948 24.09 н/д 3.976 8.36 122.0 8.133 9.254 319.761 1918.566
Sodium (mg) 2.263 0.66 313.333 95.424 0.156 35.787 70.353 0.146 518.122 3108.732
Zinc (mg) 0.24 0.03 н/д 0.01 0.05 0.34 0.07 0.02 0.75 4.5
Copper (mg) 0.145 0.007 н/д 0.0 0.011 0.008 0.012 0.009 0.192 1.152
Manganese (mg) 0.023 0.021 н/д 0.0 0.053 0.0 0.057 0.001 0.156 0.936
Selenium (mcg) 4.2 0.1 н/д 0.2 2.6 2.7 1.2 0.3 11.3 67.8
Vitamin A, IU (IU) 0.0 0.33 166.85 414.001 0.0 159.413 0.0 0.0 740.594 4443.564
Retinol (mcg) 0.0 0.0 н/д 111.162 0.0 47.173 0.0 0.0 158.336 950.016
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 113.316 0.0 47.173 0.0 0.0 160.489 962.934
Beta Carotene (mcg) 0.0 0.165 н/д 26.175 0.0 1.627 0.0 0.0 27.967 167.802
Vitamin E (mg) 0.0 0.0 н/д 0.38 0.0 0.01 0.01 0.0 0.41 2.46
Vitamin D (IU) 8.148 н/д н/д 9.277 н/д 42.293 н/д 0.524 60.242 361.452
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.66 н/д 0.0 1.406 0.0 0.0 0.0 2.066 12.396
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.01 0.0 н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.03 0.0 н/д 0.0 0.03 0.18
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.01 0.06
Vitamin C (mg) 1.0 1.2 0.0 0.0 0.0 0.0 0.0 0.1 2.2 13.2
Thiamin (mg) 0.036 0.008 н/д 0.002 0.062 0.016 0.0 0.002 0.126 0.756
Riboflavin (mg) 0.181 0.005 н/д 0.005 0.038 0.155 0.0 0.012 0.395 2.37
Niacin (mg) 1.634 0.02 н/д 0.007 0.461 0.073 0.163 0.105 2.462 14.772
Pantothenic acid (mg) 0.679 0.02 н/д 0.018 0.034 0.293 0.033 0.044 1.12 6.72
Vitamin B-6 (mg) 0.045 0.02 н/д 0.0 0.003 0.033 0.012 0.003 0.116 0.696
Folate (mcg) 7.243 3.135 н/д 0.497 14.298 4.067 1.22 0.466 30.925 185.55
Vitamin B-12 (mcg) 0.02 0.0 н/д 0.03 0.0 0.36 0.0 0.0 0.41 2.46
Choline (mg) 7.8 1.0 н/д 3.1 0.8 14.4 н/д 0.5 27.7 166.2
Folic acid (mcg) 0.0 0.0 н/д 0.0 12.033 0.0 0.0 0.0 12.033 72.198
Tryptophan (g) 0.018 0.002 н/д 0.002 0.01 0.033 0.004 0.001 0.069 0.414
Threonine (g) 0.05 0.003 н/д 0.007 0.022 0.073 0.016 0.003 0.174 1.044
Isoleucine (g) 0.036 0.002 н/д 0.008 0.028 0.155 0.008 0.002 0.239 1.434
Leucine (g) 0.054 0.005 н/д 0.013 0.055 0.309 0.028 0.003 0.469 2.814
Lysine (g) 0.05 0.007 н/д 0.012 0.018 0.236 0.016 0.003 0.341 2.046
Methionine (g) 0.014 0.0 н/д 0.003 0.014 0.065 0.012 0.001 0.109 0.654
Cystine (g) 0.005 0.0 н/д 0.002 0.017 0.098 0.008 0.0 0.129 0.774
Phenylalanine (g) 0.041 0.005 н/д 0.007 0.041 0.138 0.016 0.003 0.25 1.5
Tyrosine (g) 0.018 0.002 н/д 0.007 0.024 0.114 0.02 0.001 0.186 1.116
Valine (g) 0.104 0.003 н/д 0.01 0.033 0.179 0.024 0.007 0.36 2.16
Arginine (g) 0.036 0.017 н/д 0.005 0.033 0.081 0.028 0.002 0.203 1.218
Histidine (g) 0.027 0.002 н/д 0.003 0.018 0.065 0.012 0.002 0.129 0.774
Alanine (g) 0.091 0.003 н/д 0.005 0.026 0.089 0.016 0.006 0.236 1.416
Aspartic acid (g) 0.091 0.015 н/д 0.01 0.034 0.252 0.033 0.006 0.44 2.64
Glutamic acid (g) 0.154 0.043 н/д 0.03 0.272 0.634 0.057 0.01 1.2 7.2
Glycine (g) 0.041 0.005 н/д 0.003 0.029 0.049 0.02 0.003 0.15 0.9
Proline (g) 0.036 0.002 н/д 0.013 0.094 0.293 0.016 0.002 0.456 2.736
Serine (g) 0.041 0.003 н/д 0.008 0.041 0.171 0.016 0.003 0.283 1.698
Cholesterol (mg) 0.0 0.0 0.0 35.618 0.0 4.067 0.0 0.0 39.685 238.11
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.018 0.007 0.0 8.51 0.013 0.512 0.008 0.001 9.069 54.414
Phytosterols (mg) н/д 2.475 н/д н/д н/д н/д н/д н/д 2.475 14.85
Monounsaturated Fat (g) 0.0 0.002 н/д 3.482 0.007 0.228 0.012 0.0 3.731 22.386
Polyunsaturated (g) 0.063 0.003 н/д 0.504 0.032 0.033 0.012 0.004 0.651 3.906