Рецепт Bison Wellington - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 1/4 lb Bison Tenderloin

1 sht Puff pastry

1/2 lb Wild chantrel mushrooms

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pate foie gras 12.4g	Всего в порции	Всего в рецепте
Protein (g)	1.41	1.41	5.64
Total Fat (g)	5.44	5.44	21.76
Carbohydrates (g)	0.58	0.58	2.32
Ash (g)	0.38	0.38	1.52
Calories (kcal)	57.3	57.3	229.2
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0
Water (g)	4.59	4.59	18.36
Caffeine (mg)	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0
Sugars (g)	н/д	0.0	0.0
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	8.682	8.682	34.728
Iron (mg)	0.68	0.68	2.72
Magnesium (mg)	1.612	1.612	6.448
Phosphorus (mg)	24.805	24.805	99.22
Potassium (mg)	17.115	17.115	68.46
Sodium (mg)	86.445	86.445	345.78
Zinc (mg)	0.11	0.11	0.44
Copper (mg)	0.05	0.05	0.2
Manganese (mg)	0.015	0.015	0.06
Selenium (mcg)	5.5	5.5	22.0
Vitamin A, IU (IU)	413.375	413.375	1653.5
Retinol (mcg)	124.149	124.149	496.596
Vitamin A, RAE (mcg_RAE)	124.149	124.149	496.596
Beta Carotene (mcg)	н/д	0.0	0.0
Vitamin E (mg)	н/д	0.0	0.0
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.2	0.2	0.8
Thiamin (mg)	0.011	0.011	0.044
Riboflavin (mg)	0.037	0.037	0.148
Niacin (mg)	0.311	0.311	1.244
Pantothenic acid (mg)	0.149	0.149	0.596
Vitamin B-6 (mg)	0.007	0.007	0.028
Folate (mcg)	7.442	7.442	29.768
Vitamin B-12 (mcg)	1.17	1.17	4.68
Choline (mg)	н/д	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.02	0.02	0.08
Threonine (g)	0.063	0.063	0.252
Isoleucine (g)	0.076	0.076	0.304
Leucine (g)	0.128	0.128	0.512
Lysine (g)	0.107	0.107	0.428
Methionine (g)	0.033	0.033	0.132
Cystine (g)	0.019	0.019	0.076
Phenylalanine (g)	0.071	0.071	0.284
Tyrosine (g)	0.05	0.05	0.2
Valine (g)	0.089	0.089	0.356
Arginine (g)	0.087	0.087	0.348
Histidine (g)	0.037	0.037	0.148
Alanine (g)	0.082	0.082	0.328
Aspartic acid (g)	0.134	0.134	0.536
Glutamic acid (g)	0.184	0.184	0.736
Glycine (g)	0.082	0.082	0.328
Proline (g)	0.071	0.071	0.284
Serine (g)	0.061	0.061	0.244
Cholesterol (mg)	18.604	18.604	74.416
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	1.792	1.792	7.168
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	3.176	3.176	12.704
Polyunsaturated (g)	0.104	0.104	0.416