Рецепт Bishop's Meat Loaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
beef
90.72g |
pepper
12.22g |
applesauce
24.4g |
onion
14.4g |
bread
24.0g |
garlic
0.26g |
egg
4.4g |
pepper
0.0g |
salt
0.0g |
catsup
0.6g |
parsley
0.1g |
flour
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.76 | 0.11 | 0.04 | 0.16 | 2.28 | 0.02 | 0.55 | н/д | н/д | 0.01 | 0.0 | н/д | 18.93 | 189.3 |
Total Fat (g) | 15.49 | 0.02 | 0.02 | 0.01 | 1.44 | 0.0 | 0.44 | н/д | н/д | 0.0 | 0.0 | н/д | 17.43 | 174.3 |
Carbohydrates (g) | 0.0 | 0.57 | 2.75 | 1.34 | 11.47 | 0.09 | 0.03 | н/д | н/д | 0.15 | 0.01 | н/д | 16.41 | 164.1 |
Ash (g) | 0.78 | 0.05 | 0.06 | 0.05 | 0.43 | 0.0 | 0.04 | н/д | н/д | 0.02 | 0.0 | н/д | 1.44 | 14.4 |
Calories (kcal) | 206.837 | 2.444 | 10.248 | 5.76 | 67.92 | 0.389 | 6.292 | н/д | н/д | 0.582 | 0.034 | н/д | 300.506 | 3005.06 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | 0.28 | 0.14 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.44 | 4.4 |
Glucose (dextrose) (g) | н/д | 0.14 | 0.56 | 0.28 | н/д | н/д | 0.01 | н/д | н/д | 0.07 | н/д | н/д | 1.07 | 10.7 |
Fructose (g) | н/д | 0.14 | 1.43 | 0.19 | н/д | н/д | 0.0 | н/д | н/д | 0.06 | н/д | н/д | 1.82 | 18.2 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.03 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 59.7 | 11.47 | 21.53 | 12.83 | 8.33 | 0.15 | 3.34 | н/д | н/д | 0.41 | 0.08 | н/д | 117.85 | 1178.5 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.29 | 2.29 | 0.61 | 0.43 | 0.0 | 0.03 | н/д | н/д | 0.14 | 0.0 | н/д | 3.8 | 38.0 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.3 | 0.2 | 0.6 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 1.3 | 13.0 |
Calcium (mg) | 6.35 | 1.222 | 0.976 | 3.312 | 22.32 | 0.472 | 2.332 | н/д | н/д | 0.108 | 0.131 | н/д | 37.224 | 372.24 |
Iron (mg) | 1.53 | 0.04 | 0.06 | 0.03 | 0.73 | 0.0 | 0.08 | н/д | н/д | 0.0 | 0.01 | н/д | 2.48 | 24.8 |
Magnesium (mg) | 15.422 | 1.222 | 0.732 | 1.44 | 4.56 | 0.065 | 0.528 | н/д | н/д | 0.114 | 0.048 | н/д | 24.131 | 241.31 |
Phosphorus (mg) | 110.676 | 2.444 | 1.22 | 4.176 | 25.44 | 0.399 | 8.404 | н/д | н/д | 0.198 | 0.055 | н/д | 153.012 | 1530.12 |
Potassium (mg) | 223.166 | 21.382 | 18.056 | 21.024 | 27.6 | 1.047 | 5.896 | н/д | н/д | 2.292 | 0.526 | н/д | 320.989 | 3209.89 |
Sodium (mg) | 51.709 | 0.367 | 0.488 | 0.576 | 118.08 | 0.044 | 6.16 | н/д | н/д | 6.684 | 0.053 | н/д | 184.161 | 1841.61 |
Zinc (mg) | 3.26 | 0.02 | 0.01 | 0.02 | 0.19 | 0.0 | 0.05 | н/д | н/д | 0.0 | 0.0 | н/д | 3.55 | 35.5 |
Copper (mg) | 0.054 | 0.009 | 0.007 | 0.006 | 0.038 | 0.001 | 0.004 | н/д | н/д | 0.001 | 0.0 | н/д | 0.121 | 1.21 |
Manganese (mg) | 0.018 | 0.015 | 0.007 | 0.019 | 0.12 | 0.004 | 0.002 | н/д | н/д | 0.001 | 0.0 | н/д | 0.186 | 1.86 |
Selenium (mcg) | 11.0 | 0.0 | 0.1 | 0.1 | 7.2 | 0.0 | 1.4 | н/д | н/д | 0.0 | 0.0 | н/д | 19.8 | 198.0 |
Vitamin A, IU (IU) | 0.0 | 45.207 | 7.076 | 0.288 | 50.64 | 0.023 | 21.428 | н/д | н/д | 5.598 | 8.003 | н/д | 138.263 | 1382.63 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.12 | 0.0 | 6.116 | н/д | н/д | 0.0 | 0.0 | н/д | 21.236 | 212.36 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.199 | 0.244 | 0.0 | 15.12 | 0.0 | 6.16 | н/д | н/д | 0.282 | 0.4 | н/д | 24.405 | 244.05 |
Beta Carotene (mcg) | н/д | 25.413 | 3.172 | 0.144 | 0.0 | 0.013 | 0.44 | н/д | н/д | 3.36 | 4.801 | н/д | 37.344 | 373.44 |
Vitamin E (mg) | н/д | 0.05 | 0.04 | 0.0 | 0.06 | 0.0 | 0.04 | н/д | н/д | 0.01 | 0.0 | н/д | 0.2 | 2.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.84 | н/д | 1.54 | н/д | н/д | н/д | н/д | н/д | 5.38 | 53.8 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 100.254 | 0.0 | н/д | 100.254 | 1002.54 |
Lutein + zeaxanthin (mcg) | н/д | 41.663 | 4.392 | 0.576 | 10.8 | 0.042 | 14.564 | н/д | н/д | 0.0 | 5.283 | н/д | 77.32 | 773.2 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.2 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 9.8 | 0.2 | 1.1 | 0.0 | 0.1 | 0.0 | н/д | н/д | 0.1 | 0.1 | н/д | 11.4 | 114.0 |
Thiamin (mg) | 0.054 | 0.007 | 0.007 | 0.007 | 0.106 | 0.001 | 0.003 | н/д | н/д | 0.0 | 0.0 | н/д | 0.186 | 1.86 |
Riboflavin (mg) | 0.209 | 0.004 | 0.007 | 0.004 | 0.106 | 0.0 | 0.021 | н/д | н/д | 0.001 | 0.0 | н/д | 0.352 | 3.52 |
Niacin (mg) | 3.819 | 0.059 | 0.02 | 0.017 | 1.164 | 0.002 | 0.003 | н/д | н/д | 0.009 | 0.001 | н/д | 5.093 | 50.93 |
Pantothenic acid (mg) | 0.327 | 0.012 | 0.01 | 0.017 | 0.067 | 0.002 | 0.063 | н/д | н/д | 0.0 | 0.0 | н/д | 0.499 | 4.99 |
Vitamin B-6 (mg) | 0.218 | 0.027 | 0.007 | 0.017 | 0.014 | 0.003 | 0.006 | н/д | н/д | 0.001 | 0.0 | н/д | 0.294 | 2.94 |
Folate (mcg) | 6.35 | 1.222 | 0.732 | 2.736 | 25.2 | 0.008 | 2.068 | н/д | н/д | 0.06 | 0.144 | н/д | 38.52 | 385.2 |
Vitamin B-12 (mcg) | 1.73 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.06 | н/д | н/д | 0.0 | 0.0 | н/д | 1.81 | 18.1 |
Choline (mg) | н/д | 0.7 | 0.5 | 0.9 | 20.2 | 0.1 | 11.0 | н/д | н/д | 0.1 | 0.0 | н/д | 33.4 | 334.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 8.4 | 84.0 |
Tryptophan (g) | н/д | 0.001 | 0.0 | 0.001 | 0.026 | 0.0 | 0.007 | н/д | н/д | 0.0 | 0.0 | н/д | 0.037 | 0.37 |
Threonine (g) | н/д | 0.005 | 0.002 | 0.003 | 0.074 | 0.0 | 0.025 | н/д | н/д | 0.0 | 0.0 | н/д | 0.11 | 1.1 |
Isoleucine (g) | н/д | 0.002 | 0.002 | 0.001 | 0.094 | 0.001 | 0.029 | н/д | н/д | 0.0 | 0.0 | н/д | 0.13 | 1.3 |
Leucine (g) | н/д | 0.005 | 0.002 | 0.004 | 0.166 | 0.001 | 0.048 | н/д | н/д | 0.0 | 0.0 | н/д | 0.227 | 2.27 |
Lysine (g) | н/д | 0.005 | 0.002 | 0.006 | 0.074 | 0.001 | 0.04 | н/д | н/д | 0.0 | 0.0 | н/д | 0.129 | 1.29 |
Methionine (g) | н/д | 0.001 | 0.0 | 0.0 | 0.046 | 0.0 | 0.017 | н/д | н/д | 0.0 | 0.0 | н/д | 0.064 | 0.64 |
Cystine (g) | н/д | 0.001 | 0.0 | 0.0 | 0.05 | 0.0 | 0.012 | н/д | н/д | 0.0 | 0.0 | н/д | 0.064 | 0.64 |
Phenylalanine (g) | н/д | 0.011 | 0.002 | 0.004 | 0.115 | 0.0 | 0.03 | н/д | н/д | 0.0 | 0.0 | н/д | 0.164 | 1.64 |
Tyrosine (g) | н/д | 0.001 | 0.0 | 0.001 | 0.07 | 0.0 | 0.022 | н/д | н/д | 0.0 | 0.0 | н/д | 0.095 | 0.95 |
Valine (g) | н/д | 0.005 | 0.002 | 0.003 | 0.106 | 0.001 | 0.038 | н/д | н/д | 0.0 | 0.0 | н/д | 0.155 | 1.55 |
Arginine (g) | н/д | 0.004 | 0.002 | 0.014 | 0.094 | 0.002 | 0.036 | н/д | н/д | 0.0 | 0.0 | н/д | 0.152 | 1.52 |
Histidine (g) | н/д | 0.001 | 0.0 | 0.001 | 0.05 | 0.0 | 0.014 | н/д | н/д | 0.0 | 0.0 | н/д | 0.067 | 0.67 |
Alanine (g) | н/д | 0.005 | 0.002 | 0.003 | 0.086 | 0.0 | 0.033 | н/д | н/д | 0.001 | 0.0 | н/д | 0.13 | 1.3 |
Aspartic acid (g) | н/д | 0.026 | 0.007 | 0.013 | 0.125 | 0.001 | 0.059 | н/д | н/д | 0.002 | 0.0 | н/д | 0.233 | 2.33 |
Glutamic acid (g) | н/д | 0.023 | 0.005 | 0.037 | 0.686 | 0.002 | 0.074 | н/д | н/д | 0.007 | 0.0 | н/д | 0.835 | 8.35 |
Glycine (g) | н/д | 0.004 | 0.002 | 0.004 | 0.082 | 0.001 | 0.019 | н/д | н/д | 0.0 | 0.0 | н/д | 0.112 | 1.12 |
Proline (g) | н/д | 0.002 | 0.002 | 0.001 | 0.228 | 0.0 | 0.022 | н/д | н/д | 0.0 | 0.0 | н/д | 0.258 | 2.58 |
Serine (g) | н/д | 0.006 | 0.002 | 0.003 | 0.12 | 0.0 | 0.043 | н/д | н/д | 0.0 | 0.0 | н/д | 0.175 | 1.75 |
Cholesterol (mg) | 62.595 | 0.0 | 0.0 | 0.0 | 12.24 | 0.0 | 18.612 | н/д | н/д | 0.0 | 0.0 | н/д | 93.447 | 934.47 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.178 | 0.007 | 0.002 | 0.006 | 0.382 | 0.0 | 0.136 | н/д | н/д | 0.0 | 0.0 | н/д | 6.712 | 67.12 |
Phytosterols (mg) | н/д | 1.1 | н/д | 2.16 | 1.68 | н/д | н/д | н/д | н/д | 0.042 | 0.005 | н/д | 4.986 | 49.86 |
Monounsaturated Fat (g) | 6.722 | 0.001 | 0.0 | 0.001 | 0.552 | 0.0 | 0.168 | н/д | н/д | 0.0 | 0.0 | н/д | 7.445 | 74.45 |
Polyunsaturated (g) | 0.644 | 0.007 | 0.002 | 0.003 | 0.266 | 0.001 | 0.06 | н/д | н/д | 0.001 | 0.0 | н/д | 0.985 | 9.85 |