Рецепт Bishop Hill Corn Fritters - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
8.21g |
milk
5.08g |
water
4.94g |
butter
1.18g |
kernel corn
15.03g |
flour
20.83g |
baking powder
0.77g |
salt
0.38g |
pepper
0.04g |
sugar
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.03 | 0.17 | 0.0 | 0.01 | 0.49 | 2.15 | 0.0 | 0.0 | 0.0 | 0.0 | 3.86 | 46.32 |
Total Fat (g) | 0.82 | 0.05 | 0.0 | 0.96 | 0.12 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.15 | 25.8 |
Carbohydrates (g) | 0.06 | 0.25 | 0.0 | 0.0 | 3.53 | 15.9 | 0.0 | 0.0 | 0.03 | 1.05 | 20.83 | 249.96 |
Ash (g) | 0.07 | 0.04 | 0.0 | 0.02 | 0.1 | 0.1 | 0.28 | 0.37 | 0.0 | 0.0 | 0.99 | 11.88 |
Calories (kcal) | 11.745 | 2.135 | 0.0 | 8.485 | 14.733 | 75.833 | 0.0 | 0.0 | 0.113 | 4.064 | 117.107 | 1405.284 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | 0.0 | н/д | н/д | 0.36 | н/д | н/д | н/д | н/д | н/д | 0.37 | 4.44 |
Glucose (dextrose) (g) | 0.02 | 0.0 | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | 0.11 | 1.32 |
Fructose (g) | 0.01 | 0.0 | н/д | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.09 | 1.08 |
Lactose (g) | 0.01 | 0.26 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.27 | 3.24 |
Maltose (g) | 0.01 | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.23 | 4.57 | 4.93 | 0.19 | 10.79 | 2.48 | 0.0 | 0.0 | 0.0 | 0.0 | 29.2 | 350.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.26 | 0.0 | 0.0 | 0.57 | 0.06 | 0.0 | 0.0 | 0.0 | 1.05 | 2.0 | 24.0 |
Galactose (g) | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 12.0 |
Calcium (mg) | 4.353 | 6.049 | 0.148 | 0.284 | 0.601 | 3.125 | 0.0 | 0.09 | 0.193 | 0.011 | 14.854 | 178.248 |
Iron (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.1 | 0.97 | 0.0 | 0.0 | 0.01 | 0.0 | 1.24 | 14.88 |
Magnesium (mg) | 0.986 | 0.559 | 0.049 | 0.024 | 4.811 | 4.583 | 0.0 | 0.004 | 0.086 | 0.0 | 11.101 | 133.212 |
Phosphorus (mg) | 15.687 | 4.829 | 0.0 | 0.284 | 13.079 | 22.5 | 0.0 | 0.0 | 0.076 | 0.0 | 56.456 | 677.472 |
Potassium (mg) | 11.006 | 7.625 | 0.0 | 0.284 | 44.198 | 22.292 | 0.0 | 0.03 | 0.556 | 0.021 | 86.012 | 1032.144 |
Sodium (mg) | 11.499 | 2.237 | 0.198 | 6.816 | 0.752 | 0.417 | 209.76 | 145.343 | 0.019 | 0.0 | 377.039 | 4524.468 |
Zinc (mg) | 0.09 | 0.02 | 0.0 | 0.0 | 0.11 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 4.44 |
Copper (mg) | 0.008 | 0.001 | 0.0 | 0.0 | 0.008 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | 0.564 |
Manganese (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.024 | 0.142 | 0.0 | 0.0 | 0.002 | 0.0 | 0.172 | 2.064 |
Selenium (mcg) | 2.6 | 0.2 | 0.0 | 0.0 | 0.1 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 10.0 | 120.0 |
Vitamin A, IU (IU) | 39.999 | 9.963 | 0.0 | 29.572 | 36.681 | 0.0 | 0.0 | 0.0 | 0.132 | 0.0 | 116.347 | 1396.164 |
Retinol (mcg) | 11.417 | 2.948 | 0.0 | 7.94 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.305 | 267.66 |
Vitamin A, RAE (mcg_RAE) | 11.499 | 2.948 | 0.0 | 8.094 | 1.804 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 24.352 | 292.224 |
Beta Carotene (mcg) | 0.821 | 0.102 | 0.0 | 1.87 | 9.17 | 0.0 | 0.0 | 0.0 | 0.069 | 0.0 | 12.032 | 144.384 |
Vitamin E (mg) | 0.08 | 0.0 | 0.0 | 0.03 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.56 |
Vitamin D (IU) | 2.875 | 2.643 | 0.0 | 0.663 | н/д | н/д | н/д | н/д | н/д | н/д | 6.181 | 74.172 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.036 |
Lutein + zeaxanthin (mcg) | 27.186 | 0.0 | 0.0 | 0.0 | 134.849 | 3.75 | 0.0 | 0.0 | 0.091 | 0.0 | 165.876 | 1990.512 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | н/д | 0.0 | 0.03 | 0.08 | н/д | н/д | 0.0 | н/д | 0.15 | 1.8 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Thiamin (mg) | 0.006 | 0.001 | 0.0 | 0.0 | 0.015 | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.187 | 2.244 |
Riboflavin (mg) | 0.039 | 0.01 | 0.0 | 0.0 | 0.014 | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.165 | 1.98 |
Niacin (mg) | 0.006 | 0.005 | 0.0 | 0.0 | 0.253 | 1.229 | 0.0 | 0.0 | 0.001 | 0.0 | 1.493 | 17.916 |
Pantothenic acid (mg) | 0.118 | 0.018 | 0.0 | 0.001 | 0.044 | 0.092 | 0.0 | 0.0 | н/д | 0.0 | 0.273 | 3.276 |
Vitamin B-6 (mg) | 0.011 | 0.002 | 0.0 | 0.0 | 0.027 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.588 |
Folate (mcg) | 3.86 | 0.254 | 0.0 | 0.036 | 6.013 | 38.125 | 0.0 | 0.0 | 0.004 | 0.0 | 48.293 | 579.516 |
Vitamin B-12 (mcg) | 0.11 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.56 |
Choline (mg) | 20.6 | 0.9 | 0.0 | 0.2 | н/д | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 23.9 | 286.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.014 | 0.002 | н/д | 0.0 | 0.003 | 0.027 | н/д | 0.0 | н/д | н/д | 0.046 | 0.552 |
Threonine (g) | 0.046 | 0.005 | н/д | 0.0 | 0.02 | 0.058 | н/д | 0.0 | н/д | н/д | 0.129 | 1.548 |
Isoleucine (g) | 0.055 | 0.01 | н/д | 0.001 | 0.02 | 0.075 | н/д | 0.0 | н/д | н/д | 0.16 | 1.92 |
Leucine (g) | 0.09 | 0.019 | н/д | 0.001 | 0.053 | 0.148 | н/д | 0.0 | н/д | н/д | 0.31 | 3.72 |
Lysine (g) | 0.075 | 0.015 | н/д | 0.001 | 0.021 | 0.048 | н/д | 0.0 | н/д | н/д | 0.159 | 1.908 |
Methionine (g) | 0.031 | 0.004 | н/д | 0.0 | 0.011 | 0.038 | н/д | 0.0 | н/д | н/д | 0.084 | 1.008 |
Cystine (g) | 0.022 | 0.006 | н/д | 0.0 | 0.005 | 0.046 | н/д | 0.0 | н/д | н/д | 0.079 | 0.948 |
Phenylalanine (g) | 0.056 | 0.009 | н/д | 0.0 | 0.023 | 0.108 | н/д | 0.0 | н/д | н/д | 0.196 | 2.352 |
Tyrosine (g) | 0.041 | 0.007 | н/д | 0.0 | 0.02 | 0.065 | н/д | 0.0 | н/д | н/д | 0.133 | 1.596 |
Valine (g) | 0.071 | 0.011 | н/д | 0.001 | 0.029 | 0.088 | н/д | 0.0 | н/д | н/д | 0.199 | 2.388 |
Arginine (g) | 0.067 | 0.005 | н/д | 0.0 | 0.02 | 0.088 | н/д | 0.0 | н/д | н/д | 0.18 | 2.16 |
Histidine (g) | 0.025 | 0.004 | н/д | 0.0 | 0.014 | 0.048 | н/д | 0.0 | н/д | н/д | 0.091 | 1.092 |
Alanine (g) | 0.061 | 0.006 | н/д | 0.0 | 0.045 | 0.069 | н/д | 0.0 | н/д | н/д | 0.181 | 2.172 |
Aspartic acid (g) | 0.109 | 0.016 | н/д | 0.001 | 0.038 | 0.092 | н/д | 0.0 | н/д | н/д | 0.255 | 3.06 |
Glutamic acid (g) | 0.138 | 0.04 | н/д | 0.002 | 0.098 | 0.725 | н/д | 0.0 | н/д | н/д | 1.002 | 12.024 |
Glycine (g) | 0.035 | 0.003 | н/д | 0.0 | 0.02 | 0.077 | н/д | 0.0 | н/д | н/д | 0.135 | 1.62 |
Proline (g) | 0.042 | 0.018 | н/д | 0.001 | 0.045 | 0.25 | н/д | 0.0 | н/д | н/д | 0.356 | 4.272 |
Serine (g) | 0.08 | 0.011 | н/д | 0.001 | 0.024 | 0.108 | н/д | 0.0 | н/д | н/д | 0.223 | 2.676 |
Cholesterol (mg) | 34.742 | 0.254 | 0.0 | 2.544 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.541 | 450.492 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.255 | 0.032 | 0.0 | 0.608 | 0.018 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.946 | 11.352 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.041 | н/д | 0.041 | 0.492 |
Monounsaturated Fat (g) | 0.313 | 0.014 | 0.0 | 0.249 | 0.035 | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.63 | 7.56 |
Polyunsaturated (g) | 0.112 | 0.002 | 0.0 | 0.036 | 0.056 | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.291 | 3.492 |