Рецепт Biscuits Monte Cristo - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Bakersfield Biscuits (Sliced in half)
8 slc ham
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggs
24.64g 		milk
7.09g 		ham
0.0g 		provolone cheese
56.0g 		orange marmalade
14.18g 		butter
1.18g 		Всего в порции Всего в рецепте
Protein (g) 3.1 0.24 н/д 14.32 0.04 0.01 17.72 70.88
Total Fat (g) 2.45 0.07 н/д 14.91 0.0 0.96 18.38 73.52
Carbohydrates (g) 0.19 0.35 н/д 1.2 9.4 0.0 11.14 44.56
Ash (g) 0.21 0.05 н/д 2.64 0.03 0.02 2.96 11.84
Calories (kcal) 35.235 2.977 н/д 196.56 34.871 8.479 278.121 1112.484
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.03 0.0 н/д н/д н/д н/д 0.03 0.12
Glucose (dextrose) (g) 0.05 0.0 н/д н/д н/д н/д 0.05 0.2
Fructose (g) 0.03 0.0 н/д н/д н/д н/д 0.03 0.12
Lactose (g) 0.03 0.37 н/д н/д н/д н/д 0.4 1.6
Maltose (g) 0.03 0.0 н/д н/д н/д н/д 0.03 0.12
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 18.69 6.37 н/д 22.93 4.71 0.19 52.89 211.56
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.37 н/д 0.31 8.51 0.0 9.38 37.52
Galactose (g) 0.03 0.0 н/д н/д н/д н/д 0.03 0.12
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.1 0.0 0.1 0.4
Calcium (mg) 13.059 8.434 н/д 423.36 5.387 0.284 450.524 1802.096
Iron (mg) 0.45 0.0 н/д 0.29 0.02 0.0 0.77 3.08
Magnesium (mg) 2.957 0.78 н/д 15.68 0.284 0.024 19.724 78.896
Phosphorus (mg) 47.062 6.733 н/д 277.76 0.567 0.284 332.406 1329.624
Potassium (mg) 33.018 10.631 н/д 77.28 5.245 0.284 126.457 505.828
Sodium (mg) 34.496 3.119 н/д 490.56 7.938 6.811 542.924 2171.696
Zinc (mg) 0.27 0.03 н/д 1.81 0.01 0.0 2.12 8.48
Copper (mg) 0.025 0.001 н/д 0.017 0.013 0.0 0.055 0.22
Manganese (mg) 0.01 0.0 н/д 0.006 0.003 0.0 0.018 0.072
Selenium (mcg) 7.8 0.2 н/д 8.1 0.1 0.0 16.3 65.2
Vitamin A, IU (IU) 119.997 13.892 н/д 492.8 8.789 29.551 665.027 2660.108
Retinol (mcg) 34.25 4.111 н/д 128.8 0.0 7.935 175.095 700.38
Vitamin A, RAE (mcg_RAE) 34.496 4.111 н/д 132.16 0.425 8.088 179.28 717.12
Beta Carotene (mcg) 2.464 0.142 н/д 38.08 2.126 1.868 44.68 178.72
Vitamin E (mg) 0.24 0.0 н/д 0.13 0.01 0.03 0.4 1.6
Vitamin D (IU) 8.624 3.686 н/д н/д н/д 0.662 12.972 51.888
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 0.0 н/д 0.0 8.222 0.0 89.78 359.12
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.12 0.0 н/д н/д н/д 0.0 0.12 0.48
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 н/д 0.0 0.7 0.0 0.7 2.8
Thiamin (mg) 0.017 0.001 н/д 0.011 0.001 0.0 0.031 0.124
Riboflavin (mg) 0.118 0.013 н/д 0.179 0.004 0.0 0.316 1.264
Niacin (mg) 0.017 0.006 н/д 0.09 0.007 0.0 0.121 0.484
Pantothenic acid (mg) 0.355 0.026 н/д 0.269 0.003 0.001 0.653 2.612
Vitamin B-6 (mg) 0.034 0.003 н/д 0.039 0.003 0.0 0.079 0.316
Folate (mcg) 11.581 0.354 н/д 5.6 1.276 0.035 18.846 75.384
Vitamin B-12 (mcg) 0.32 0.03 н/д 0.82 0.0 0.0 1.17 4.68
Choline (mg) 61.9 1.3 н/д 8.6 0.4 0.2 72.4 289.6
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 0.003 н/д 0.196 0.0 0.0 0.241 0.964
Threonine (g) 0.138 0.006 н/д 0.549 0.001 0.0 0.695 2.78
Isoleucine (g) 0.165 0.013 н/д 0.61 0.001 0.001 0.791 3.164
Leucine (g) 0.269 0.027 н/д 1.288 0.001 0.001 1.586 6.344
Lysine (g) 0.224 0.021 н/д 1.484 0.003 0.001 1.732 6.928
Methionine (g) 0.094 0.006 н/д 0.386 0.001 0.0 0.487 1.948
Cystine (g) 0.067 0.009 н/д 0.067 0.0 0.0 0.142 0.568
Phenylalanine (g) 0.168 0.012 н/д 0.722 0.001 0.0 0.904 3.616
Tyrosine (g) 0.123 0.01 н/д 0.851 0.001 0.0 0.986 3.944
Valine (g) 0.212 0.016 н/д 0.918 0.001 0.001 1.148 4.592
Arginine (g) 0.202 0.007 н/д 0.571 0.003 0.0 0.784 3.136
Histidine (g) 0.076 0.006 н/д 0.627 0.001 0.0 0.711 2.844
Alanine (g) 0.182 0.008 н/д 0.398 0.003 0.0 0.591 2.364
Aspartic acid (g) 0.328 0.022 н/д 0.974 0.006 0.001 1.33 5.32
Glutamic acid (g) 0.414 0.055 н/д 3.494 0.004 0.002 3.97 15.88
Glycine (g) 0.106 0.004 н/д 0.241 0.004 0.0 0.355 1.42
Proline (g) 0.126 0.026 н/д 1.551 0.003 0.001 1.706 6.824
Serine (g) 0.239 0.015 н/д 0.823 0.001 0.001 1.079 4.316
Cholesterol (mg) 104.227 0.354 н/д 38.64 0.0 2.542 145.764 583.056
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.764 0.045 н/д 9.565 0.0 0.607 10.981 43.924
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.939 0.02 н/д 4.138 0.0 0.249 5.346 21.384
Polyunsaturated (g) 0.335 0.003 н/д 0.431 0.0 0.036 0.805 3.22