| 12 ounce Boneless beef top round steak, cut into 1/2-inch cubes |
2 oz |
$5.99 per pound
|
$0.75 |
| 2 Tbsp. All-purpose flour Nonstick spray coating |
1 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
| 1 lrg Onion, minced (1 c.) |
1/6 onion |
$0.79 per pound
|
$0.04 |
| 3 med Potatoes, cubed |
1/2 potatoes |
$0.50 per pound
|
$0.12 |
| 2 tsp Instant beef bouillon granules |
1/3 teaspoon |
$1.29 per 14 1/2 ounces
|
$0.01 |
| 1 Tbsp. Sugar |
1/2 teaspoon |
$1.44 per pound
|
$0.01 |
| 1 tsp Dry thyme, crushed |
1/6 teaspoon |
$1.97 per 2 ounces
|
$0.01 |
| 1 tsp Worcestershire sauce |
1/6 teaspoon |
$5.29 per 10 fluid ounces
|
$0.01 |
| 1 x Bay leaf |
1/6 bay leaf |
$3.59 per 2 ounces
|
$0.04 |
| 1 c. Eggplant, peeled, cubed Lowfat sour cream Biscuits (see recipe, below) |
2 tablespoons |
$1.99 per item
|
$0.06 |
| 1/3 c. Reduced-fat dairy lowfat sour cream |
2 2/3 teaspoons |
$2.65 per 16 ounces
|
$0.07 |
| 2 tsp Lowfat milk |
1/3 teaspoon |
$3.99 per gallon
|
$0.00 |
| 1 tsp Sesame seed, (optional) |
1/6 teaspoon |
n/a
|
|
| Total per Serving |
$1.12 |
| Total Recipe |
$6.74 |
Suggestions?