Рецепт Biscuit Salmon Roll - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
salmon
110.9g |
mayonnaise
14.94g |
lemon juice
3.81g |
onion
15.75g |
salt
0.75g |
parsley
0.24g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 25.6 | 0.0 | 0.01 | 0.17 | 0.0 | 0.01 | 25.79 | 103.16 |
| Total Fat (g) | 5.36 | 11.62 | 0.0 | 0.02 | 0.0 | 0.0 | 17.0 | 68.0 |
| Carbohydrates (g) | 0.0 | 0.04 | 0.33 | 1.47 | 0.0 | 0.02 | 1.86 | 7.44 |
| Ash (g) | 2.87 | 0.06 | 0.01 | 0.06 | 0.75 | 0.01 | 3.75 | 15.0 |
| Calories (kcal) | 150.824 | 102.77 | 0.953 | 6.3 | 0.0 | 0.086 | 260.933 | 1043.732 |
| Starch (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | н/д | н/д | 0.16 | н/д | н/д | 0.16 | 0.64 |
| Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.31 | н/д | н/д | 0.31 | 1.24 |
| Fructose (g) | 0.0 | н/д | н/д | 0.2 | н/д | н/д | 0.2 | 0.8 |
| Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 78.21 | 3.24 | 3.46 | 14.03 | 0.0 | 0.21 | 99.15 | 396.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.04 | 0.09 | 0.67 | 0.0 | 0.0 | 0.81 | 3.24 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 1.2 |
| Calcium (mg) | 307.193 | 1.046 | 0.267 | 3.622 | 0.18 | 0.328 | 312.636 | 1250.544 |
| Iron (mg) | 1.0 | 0.03 | 0.0 | 0.03 | 0.0 | 0.01 | 1.08 | 4.32 |
| Magnesium (mg) | 37.706 | 0.149 | 0.229 | 1.575 | 0.008 | 0.119 | 39.785 | 159.14 |
| Phosphorus (mg) | 404.785 | 3.734 | 0.229 | 4.567 | 0.0 | 0.138 | 413.453 | 1653.812 |
| Potassium (mg) | 344.899 | 2.091 | 4.728 | 22.995 | 0.06 | 1.316 | 376.088 | 1504.352 |
| Sodium (mg) | 442.491 | 72.596 | 0.038 | 0.63 | 290.685 | 0.133 | 806.573 | 3226.292 |
| Zinc (mg) | 1.21 | 0.02 | 0.0 | 0.03 | 0.0 | 0.0 | 1.26 | 5.04 |
| Copper (mg) | 0.177 | 0.0 | 0.001 | 0.006 | 0.0 | 0.0 | 0.185 | 0.74 |
| Manganese (mg) | 0.044 | н/д | 0.0 | 0.02 | 0.001 | 0.0 | 0.066 | 0.264 |
| Selenium (mcg) | 43.8 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 44.1 | 176.4 |
| Vitamin A, IU (IU) | 83.175 | 0.0 | 0.763 | 0.315 | 0.0 | 20.007 | 104.26 | 417.04 |
| Retinol (mcg) | 25.507 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.507 | 102.028 |
| Vitamin A, RAE (mcg_RAE) | 25.507 | 0.0 | 0.038 | 0.0 | 0.0 | 1.0 | 26.545 | 106.18 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.114 | 0.157 | 0.0 | 12.003 | 12.275 | 49.1 |
| Vitamin E (mg) | 1.42 | 1.76 | 0.01 | 0.0 | 0.0 | 0.0 | 3.19 | 12.76 |
| Vitamin D (IU) | 516.794 | н/д | н/д | н/д | н/д | н/д | 516.794 | 2067.176 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.343 | 0.63 | 0.0 | 13.207 | 14.181 | 56.724 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.13 | н/д | н/д | 0.0 | н/д | 0.0 | 0.13 | 0.52 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 1.2 | 0.0 | 0.3 | 3.2 | 12.8 |
| Thiamin (mg) | 0.033 | 0.001 | 0.001 | 0.008 | 0.0 | 0.0 | 0.044 | 0.176 |
| Riboflavin (mg) | 0.222 | 0.009 | 0.0 | 0.005 | 0.0 | 0.0 | 0.236 | 0.944 |
| Niacin (mg) | 8.218 | 0.001 | 0.004 | 0.019 | 0.0 | 0.003 | 8.245 | 32.98 |
| Pantothenic acid (mg) | 0.621 | н/д | 0.004 | 0.019 | 0.0 | 0.001 | 0.645 | 2.58 |
| Vitamin B-6 (mg) | 0.122 | 0.001 | 0.002 | 0.019 | 0.0 | 0.0 | 0.145 | 0.58 |
| Folate (mcg) | 4.436 | 0.0 | 0.496 | 2.992 | 0.0 | 0.361 | 8.285 | 33.14 |
| Vitamin B-12 (mcg) | 5.49 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.49 | 21.96 |
| Choline (mg) | 97.4 | 0.1 | 0.2 | 1.0 | 0.0 | 0.0 | 98.7 | 394.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.277 | н/д | н/д | 0.002 | 0.0 | 0.0 | 0.279 | 1.116 |
| Threonine (g) | 1.32 | н/д | н/д | 0.003 | 0.0 | 0.0 | 1.323 | 5.292 |
| Isoleucine (g) | 1.187 | н/д | н/д | 0.002 | 0.0 | 0.0 | 1.188 | 4.752 |
| Leucine (g) | 1.941 | н/д | н/д | 0.005 | 0.0 | 0.0 | 1.946 | 7.784 |
| Lysine (g) | 2.185 | н/д | н/д | 0.006 | 0.0 | 0.0 | 2.191 | 8.764 |
| Methionine (g) | 0.721 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.721 | 2.884 |
| Cystine (g) | 0.2 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
| Phenylalanine (g) | 1.054 | н/д | н/д | 0.005 | 0.0 | 0.0 | 1.059 | 4.236 |
| Tyrosine (g) | 0.92 | н/д | н/д | 0.002 | 0.0 | 0.0 | 0.922 | 3.688 |
| Valine (g) | 1.364 | н/д | н/д | 0.003 | 0.0 | 0.0 | 1.368 | 5.472 |
| Arginine (g) | 1.597 | н/д | н/д | 0.016 | 0.0 | 0.0 | 1.613 | 6.452 |
| Histidine (g) | 0.676 | н/д | н/д | 0.002 | 0.0 | 0.0 | 0.678 | 2.712 |
| Alanine (g) | 1.619 | н/д | н/д | 0.003 | 0.0 | 0.0 | 1.623 | 6.492 |
| Aspartic acid (g) | 3.194 | н/д | н/д | 0.014 | 0.0 | 0.001 | 3.209 | 12.836 |
| Glutamic acid (g) | 3.604 | н/д | н/д | 0.041 | 0.0 | 0.001 | 3.646 | 14.584 |
| Glycine (g) | 1.564 | н/д | н/д | 0.005 | 0.0 | 0.0 | 1.569 | 6.276 |
| Proline (g) | 1.076 | н/д | н/д | 0.002 | 0.0 | 0.0 | 1.078 | 4.312 |
| Serine (g) | 1.12 | н/д | н/д | 0.003 | 0.0 | 0.0 | 1.124 | 4.496 |
| Cholesterol (mg) | 90.938 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90.938 | 363.752 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.943 | 1.61 | 0.0 | 0.006 | 0.0 | 0.0 | 2.56 | 10.24 |
| Phytosterols (mg) | н/д | н/д | н/д | 2.362 | 0.0 | 0.012 | 2.374 | 9.496 |
| Monounsaturated Fat (g) | 0.987 | 2.693 | 0.0 | 0.002 | 0.0 | 0.001 | 3.683 | 14.732 |
| Polyunsaturated (g) | 1.497 | 6.803 | 0.0 | 0.003 | 0.0 | 0.0 | 8.303 | 33.212 |