Рецепт Biscuit Gravy - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
flour
31.25g |
water
177.75g |
milk
490.0g |
sage
1.05g |
sage
0.7g |
cayenne pepper
0.23g |
tobasco sauce
2.4g |
salt
1.5g |
pepper
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.0 | 16.51 | 0.11 | 0.07 | 0.03 | 0.03 | 0.0 | 0.11 | 20.1 | 20.1 |
Total Fat (g) | 0.31 | 0.0 | 0.39 | 0.13 | 0.09 | 0.04 | 0.02 | 0.0 | 0.03 | 1.01 | 1.01 |
Carbohydrates (g) | 23.85 | 0.0 | 24.3 | 0.64 | 0.43 | 0.13 | 0.02 | 0.0 | 0.68 | 50.04 | 50.04 |
Ash (g) | 0.15 | 0.18 | 3.68 | 0.08 | 0.06 | 0.01 | 0.05 | 1.5 | 0.05 | 5.74 | 5.74 |
Calories (kcal) | 113.75 | 0.0 | 166.6 | 3.308 | 2.205 | 0.731 | 0.288 | 0.0 | 2.678 | 289.559 | 289.559 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 24.94 | н/д | н/д | н/д | н/д | н/д | н/д | 24.94 | 24.94 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.73 | 177.57 | 445.12 | 0.08 | 0.06 | 0.02 | 2.28 | 0.0 | 0.11 | 628.97 | 628.97 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.0 | 24.94 | 0.02 | 0.01 | 0.02 | 0.0 | 0.0 | 0.01 | 25.09 | 25.09 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.4 | 0.3 | 0.1 | 0.0 | 0.0 | 0.3 | 1.9 | 1.9 |
Calcium (mg) | 4.688 | 5.333 | 612.5 | 17.346 | 11.564 | 0.34 | 0.288 | 0.36 | 4.589 | 657.007 | 657.007 |
Iron (mg) | 1.45 | 0.0 | 0.15 | 0.3 | 0.2 | 0.02 | 0.03 | 0.0 | 0.3 | 2.44 | 2.44 |
Magnesium (mg) | 6.875 | 1.778 | 53.9 | 4.494 | 2.996 | 0.35 | 0.288 | 0.015 | 2.037 | 72.732 | 72.732 |
Phosphorus (mg) | 33.75 | 0.0 | 494.9 | 0.956 | 0.637 | 0.674 | 0.552 | 0.0 | 1.817 | 533.285 | 533.285 |
Potassium (mg) | 33.438 | 0.0 | 764.4 | 11.235 | 7.49 | 4.632 | 3.072 | 0.12 | 13.22 | 837.606 | 837.606 |
Sodium (mg) | 0.625 | 7.11 | 205.8 | 0.116 | 0.077 | 0.069 | 15.192 | 581.37 | 0.462 | 810.821 | 810.821 |
Zinc (mg) | 0.22 | 0.02 | 2.06 | 0.05 | 0.03 | 0.01 | 0.0 | 0.0 | 0.01 | 2.4 | 2.4 |
Copper (mg) | 0.044 | 0.018 | 0.049 | 0.008 | 0.005 | 0.001 | 0.002 | 0.0 | 0.012 | 0.139 | 0.139 |
Manganese (mg) | 0.213 | 0.0 | 0.0 | 0.033 | 0.022 | 0.005 | 0.003 | 0.002 | 0.059 | 0.335 | 0.335 |
Selenium (mcg) | 10.6 | 0.0 | 15.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.9 | 25.9 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 999.6 | 61.95 | 41.3 | 95.703 | 39.36 | 0.0 | 3.14 | 1241.053 | 1241.053 |
Retinol (mcg) | 0.0 | 0.0 | 298.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 298.9 | 298.9 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 298.9 | 3.098 | 2.065 | 4.786 | 1.968 | 0.0 | 0.158 | 310.974 | 310.974 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 36.593 | 24.395 | 50.232 | 22.056 | 0.0 | 1.638 | 134.914 | 134.914 |
Vitamin E (mg) | 0.02 | 0.0 | 0.05 | 0.08 | 0.05 | 0.07 | 0.0 | 0.0 | 0.01 | 0.28 | 0.28 |
Vitamin D (IU) | н/д | 0.0 | 200.9 | н/д | н/д | н/д | н/д | н/д | н/д | 200.9 | 200.9 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 9.051 | 6.034 | 30.261 | 0.24 | 0.0 | 2.153 | 53.364 | 53.364 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.12 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.17 | 0.17 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.2 | 0.1 | 0.0 | 0.2 | 1.1 | 1.1 |
Thiamin (mg) | 0.247 | 0.0 | 0.245 | 0.008 | 0.005 | 0.001 | 0.001 | 0.0 | 0.001 | 0.508 | 0.508 |
Riboflavin (mg) | 0.153 | 0.0 | 0.882 | 0.004 | 0.002 | 0.002 | 0.002 | 0.0 | 0.003 | 1.048 | 1.048 |
Niacin (mg) | 1.844 | 0.0 | 0.441 | 0.06 | 0.04 | 0.02 | 0.004 | 0.0 | 0.012 | 2.421 | 2.421 |
Pantothenic acid (mg) | 0.138 | 0.0 | 1.764 | н/д | н/д | н/д | 0.003 | 0.0 | н/д | 1.904 | 1.904 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.196 | 0.028 | 0.019 | 0.006 | 0.004 | 0.0 | 0.004 | 0.268 | 0.268 |
Folate (mcg) | 57.188 | 0.0 | 24.5 | 2.877 | 1.918 | 0.244 | 0.024 | 0.0 | 0.105 | 86.855 | 86.855 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 2.6 |
Choline (mg) | 3.3 | 0.0 | 76.4 | 0.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 80.7 | 80.7 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 48.149 | 48.149 |
Tryptophan (g) | 0.041 | н/д | 0.196 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.237 | 0.237 |
Threonine (g) | 0.088 | н/д | 0.392 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.481 | 0.481 |
Isoleucine (g) | 0.113 | н/д | 0.735 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.848 | 0.848 |
Leucine (g) | 0.222 | н/д | 1.617 | н/д | н/д | н/д | 0.002 | 0.0 | н/д | 1.841 | 1.841 |
Lysine (g) | 0.072 | н/д | 1.225 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 1.298 | 1.298 |
Methionine (g) | 0.056 | н/д | 0.294 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.351 | 0.351 |
Cystine (g) | 0.069 | н/д | 0.588 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.657 | 0.657 |
Phenylalanine (g) | 0.163 | н/д | 0.735 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.898 | 0.898 |
Tyrosine (g) | 0.097 | н/д | 0.735 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.833 | 0.833 |
Valine (g) | 0.131 | н/д | 0.882 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 1.015 | 1.015 |
Arginine (g) | 0.131 | н/д | 0.343 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.476 | 0.476 |
Histidine (g) | 0.072 | н/д | 0.392 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.465 | 0.465 |
Alanine (g) | 0.103 | н/д | 0.49 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.594 | 0.594 |
Aspartic acid (g) | 0.138 | н/д | 1.176 | н/д | н/д | н/д | 0.005 | 0.0 | н/д | 1.318 | 1.318 |
Glutamic acid (g) | 1.088 | н/д | 3.283 | н/д | н/д | н/д | 0.004 | 0.0 | н/д | 4.375 | 4.375 |
Glycine (g) | 0.116 | н/д | 0.245 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.362 | 0.362 |
Proline (g) | 0.375 | н/д | 1.666 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 2.042 | 2.042 |
Serine (g) | 0.163 | н/д | 0.833 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.997 | 0.997 |
Cholesterol (mg) | 0.0 | 0.0 | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 9.8 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.0 | 0.245 | 0.074 | 0.049 | 0.007 | 0.003 | 0.0 | 0.01 | 0.438 | 0.438 |
Phytosterols (mg) | н/д | н/д | н/д | 2.562 | 1.708 | 0.191 | н/д | 0.0 | 0.966 | 5.427 | 5.427 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.098 | 0.02 | 0.013 | 0.006 | 0.001 | 0.0 | 0.011 | 0.177 | 0.177 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.018 | 0.012 | 0.019 | 0.01 | 0.0 | 0.012 | 0.2 | 0.2 |