Рецепт Biscuit Egg Scramble - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
2.37g 		eggs
32.85g 		milk
30.75g 		cheese
43.31g 		mustard
0.42g 		peas
2.3g 		ham
14.79g 		biscuits
24.65g 		Всего в порции Всего в рецепте
Protein (g) 0.02 4.13 2.09 9.62 0.02 0.12 2.58 1.54 20.12 241.44
Total Fat (g) 1.92 3.27 2.32 13.51 0.02 0.01 0.91 0.77 22.73 272.76
Carbohydrates (g) 0.0 0.25 3.09 0.69 0.02 0.33 0.1 11.17 15.66 187.92
Ash (g) 0.05 0.28 0.48 0.96 0.02 0.02 0.49 1.11 3.4 40.8
Calories (kcal) 16.969 46.98 41.205 162.422 0.279 1.86 19.666 57.669 347.051 4164.612
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.04 н/д н/д 0.0 0.11 н/д н/д 0.15 1.8
Glucose (dextrose) (g) н/д 0.07 н/д н/д 0.0 0.0 н/д н/д 0.07 0.84
Fructose (g) н/д 0.04 н/д н/д 0.0 0.01 н/д н/д 0.05 0.6
Lactose (g) н/д 0.04 н/д н/д 0.0 0.0 н/д н/д 0.04 0.48
Maltose (g) н/д 0.04 н/д н/д 0.0 0.0 н/д н/д 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.38 24.92 22.77 18.54 0.34 1.81 10.71 10.01 89.47 1073.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.0 0.25 3.09 0.19 0.0 0.13 н/д 1.54 5.21 62.52
Galactose (g) н/д 0.04 н/д н/д 0.0 0.0 н/д н/д 0.04 0.48
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.5 6.0
Calcium (mg) 0.568 17.412 80.258 266.805 0.242 0.574 1.035 н/д 366.893 4402.716
Iron (mg) 0.0 0.6 0.06 0.17 0.01 0.03 0.16 0.55 1.58 18.96
Magnesium (mg) 0.047 3.942 7.38 9.529 0.204 0.758 2.957 н/д 24.818 297.816
Phosphorus (mg) 0.568 62.75 62.423 322.678 0.442 2.48 41.107 н/д 492.447 5909.364
Potassium (mg) 0.568 44.023 93.173 70.166 0.575 5.602 40.22 н/д 254.327 3051.924
Sodium (mg) 13.632 45.995 32.595 3.032 4.729 0.115 178.919 219.587 498.603 5983.236
Zinc (mg) 0.0 0.36 0.24 1.3 0.0 0.03 0.34 н/д 2.27 27.24
Copper (mg) 0.0 0.033 0.006 0.013 0.0 0.004 0.016 н/д 0.073 0.876
Manganese (mg) 0.0 0.013 0.003 н/д 0.002 0.009 0.004 н/д 0.032 0.384
Selenium (mcg) 0.0 10.4 0.7 5.5 0.1 0.0 2.4 н/д 19.2 230.4
Vitamin A, IU (IU) 59.143 159.996 71.648 415.367 0.296 17.563 0.739 н/д 724.751 8697.012
Retinol (mcg) 15.88 45.666 19.68 106.982 0.0 0.0 0.296 н/д 188.504 2262.048
Vitamin A, RAE (mcg_RAE) 16.188 45.995 19.988 110.014 0.017 0.872 0.296 н/д 193.369 2320.428
Beta Carotene (mcg) 3.739 3.285 3.69 35.083 0.121 10.308 н/д н/д 56.227 674.724
Vitamin E (mg) 0.05 0.32 0.04 0.12 0.0 0.0 н/д н/д 0.54 6.48
Vitamin D (IU) 1.325 11.499 н/д н/д н/д н/д н/д н/д 12.824 153.888
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 108.745 0.0 0.0 0.075 56.868 н/д н/д 165.687 1988.244
Tocopherol, beta (mg) 0.0 0.01 н/д н/д 0.0 0.0 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.16 н/д н/д 0.01 0.02 н/д н/д 0.19 2.28
Tocopherol, delta (mg) 0.0 0.01 н/д н/д 0.0 0.0 н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 0.9 3.4 н/д 4.9 58.8
Thiamin (mg) 0.0 0.023 0.015 0.013 0.001 0.006 0.078 н/д 0.138 1.656
Riboflavin (mg) 0.001 0.158 0.098 0.152 0.0 0.003 0.028 н/д 0.44 5.28
Niacin (mg) 0.001 0.023 0.058 0.03 0.002 0.048 0.374 н/д 0.537 6.444
Pantothenic acid (mg) 0.003 0.473 0.197 н/д 0.001 0.002 0.098 н/д 0.774 9.288
Vitamin B-6 (mg) 0.0 0.046 0.015 0.03 0.0 0.004 0.034 н/д 0.13 1.56
Folate (mcg) 0.071 15.441 2.46 3.465 0.029 1.492 0.591 н/д 23.55 282.6
Vitamin B-12 (mcg) 0.0 0.42 0.05 0.3 0.0 0.0 0.1 н/д 0.88 10.56
Choline (mg) 0.4 82.5 9.8 15.7 0.1 0.7 н/д н/д 109.1 1309.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.056 0.031 н/д 0.0 0.001 н/д н/д 0.088 1.056
Threonine (g) 0.001 0.184 0.095 н/д 0.001 0.005 н/д н/д 0.286 3.432
Isoleucine (g) 0.001 0.22 0.126 н/д 0.001 0.005 н/д н/д 0.353 4.236
Leucine (g) 0.002 0.358 0.206 н/д 0.001 0.007 н/д н/д 0.575 6.9
Lysine (g) 0.002 0.299 0.166 н/д 0.001 0.007 н/д н/д 0.475 5.7
Methionine (g) 0.0 0.125 0.052 н/д 0.0 0.002 н/д н/д 0.18 2.16
Cystine (g) 0.0 0.089 0.018 н/д 0.0 0.001 н/д н/д 0.108 1.296
Phenylalanine (g) 0.001 0.223 0.101 н/д 0.001 0.005 н/д н/д 0.331 3.972
Tyrosine (g) 0.001 0.164 0.101 н/д 0.001 0.003 н/д н/д 0.27 3.24
Valine (g) 0.001 0.283 0.141 н/д 0.001 0.006 н/д н/д 0.432 5.184
Arginine (g) 0.001 0.269 0.077 н/д 0.001 0.01 н/д н/д 0.358 4.296
Histidine (g) 0.0 0.102 0.058 н/д 0.001 0.003 н/д н/д 0.164 1.968
Alanine (g) 0.001 0.243 0.074 н/д 0.001 0.006 н/д н/д 0.324 3.888
Aspartic acid (g) 0.001 0.437 0.16 н/д 0.002 0.011 н/д н/д 0.611 7.332
Glutamic acid (g) 0.004 0.552 0.44 н/д 0.003 0.017 н/д н/д 1.016 12.192
Glycine (g) 0.0 0.141 0.043 н/д 0.001 0.004 н/д н/д 0.19 2.28
Proline (g) 0.002 0.168 0.203 н/д 0.002 0.004 н/д н/д 0.378 4.536
Serine (g) 0.001 0.319 0.114 н/д 0.001 0.004 н/д н/д 0.439 5.268
Cholesterol (mg) 5.088 138.97 8.918 40.714 0.0 0.0 10.499 0.0 204.188 2450.256
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.136 0.136 1.632
Saturated Fat (g) 1.216 1.018 1.411 8.511 0.001 0.002 0.247 0.116 12.522 150.264
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.497 1.252 0.72 3.868 0.011 0.001 0.393 н/д 6.742 80.904
Polyunsaturated (g) 0.072 0.447 0.077 0.429 0.004 0.004 0.115 н/д 1.148 13.776