Рецепт Biscuit Calzones - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	turkey salami 18.67g	garlic 0.44g	oregano 0.04g	Всего в порции	Всего в рецепте
Protein (g)	3.6	0.03	0.0	3.63	21.78
Total Fat (g)	1.72	0.0	0.0	1.73	10.38
Carbohydrates (g)	0.29	0.14	0.03	0.46	2.76
Ash (g)	н/д	0.01	0.0	0.01	0.06
Calories (kcal)	32.107	0.648	0.128	32.882	197.292
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	12.87	0.25	0.0	13.12	78.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.21	0.0	0.0	0.22	1.32
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	7.467	0.787	0.657	8.911	53.466
Iron (mg)	0.23	0.01	0.02	0.26	1.56
Magnesium (mg)	4.107	0.109	0.113	4.328	25.968
Phosphorus (mg)	49.653	0.666	0.083	50.402	302.412
Potassium (mg)	40.32	1.744	0.695	42.76	256.56
Sodium (mg)	187.413	0.074	0.006	187.494	1124.964
Zinc (mg)	0.43	0.01	0.0	0.44	2.64
Copper (mg)	0.035	0.001	0.0	0.037	0.222
Manganese (mg)	н/д	0.007	0.002	0.009	0.054
Selenium (mcg)	4.9	0.1	0.0	5.0	30.0
Vitamin A, IU (IU)	н/д	0.039	2.876	2.915	17.49
Retinol (mcg)	0.373	0.0	0.0	0.373	2.238
Vitamin A, RAE (mcg_RAE)	0.373	0.0	0.144	0.517	3.102
Beta Carotene (mcg)	0.0	0.022	1.713	1.735	10.41
Vitamin E (mg)	0.04	0.0	0.01	0.05	0.3
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.07	0.359	0.429	2.574
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.01	0.01	0.06
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.2	1.2
Thiamin (mg)	0.08	0.001	0.0	0.081	0.486
Riboflavin (mg)	0.056	0.0	0.0	0.057	0.342
Niacin (mg)	0.743	0.003	0.003	0.749	4.494
Pantothenic acid (mg)	н/д	0.003	н/д	0.003	0.018
Vitamin B-6 (mg)	0.08	0.005	0.001	0.086	0.516
Folate (mcg)	1.867	0.013	0.114	1.994	11.964
Vitamin B-12 (mcg)	0.18	0.0	0.0	0.18	1.08
Choline (mg)	9.9	0.1	0.0	10.0	60.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	0.0	0.0
Threonine (g)	н/д	0.001	н/д	0.001	0.006
Isoleucine (g)	н/д	0.001	н/д	0.001	0.006
Leucine (g)	н/д	0.001	н/д	0.001	0.006
Lysine (g)	н/д	0.001	н/д	0.001	0.006
Methionine (g)	н/д	0.0	н/д	0.0	0.0
Cystine (g)	н/д	0.0	н/д	0.0	0.0
Phenylalanine (g)	н/д	0.001	н/д	0.001	0.006
Tyrosine (g)	н/д	0.0	н/д	0.0	0.0
Valine (g)	н/д	0.001	н/д	0.001	0.006
Arginine (g)	н/д	0.003	н/д	0.003	0.018
Histidine (g)	н/д	0.0	н/д	0.0	0.0
Alanine (g)	н/д	0.001	н/д	0.001	0.006
Aspartic acid (g)	н/д	0.002	н/д	0.002	0.012
Glutamic acid (g)	н/д	0.004	н/д	0.004	0.024
Glycine (g)	н/д	0.001	н/д	0.001	0.006
Proline (g)	н/д	0.0	н/д	0.0	0.0
Serine (g)	н/д	0.001	н/д	0.001	0.006
Cholesterol (mg)	14.187	0.0	0.0	14.187	85.122
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.519	0.0	0.001	0.52	3.12
Phytosterols (mg)	н/д	н/д	0.085	0.085	0.51
Monounsaturated Fat (g)	0.592	0.0	0.0	0.592	3.552
Polyunsaturated (g)	0.461	0.001	0.002	0.464	2.784