Рецепт Biscuit and Egg Puffs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
biscuits
8.0g
pepperoni
9.86g
eggs
29.33g
cheddar cheese
4.71g
Всего в порции Всего в рецепте
Protein (g) 0.82 2.24 3.69 1.17 7.92 47.52
Total Fat (g) 0.83 4.34 2.92 1.56 9.64 57.84
Carbohydrates (g) 5.74 0.0 0.23 0.06 6.02 36.12
Ash (g) н/д 0.53 0.25 0.19 0.96 5.76
Calories (kcal) 34.16 48.7 41.947 18.975 143.781 862.686
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.03 0.01 0.04 0.24
Glucose (dextrose) (g) н/д 0.0 0.06 н/д 0.06 0.36
Fructose (g) н/д 0.0 0.03 н/д 0.03 0.18
Lactose (g) н/д 0.0 0.03 0.01 0.04 0.24
Maltose (g) н/д 0.0 0.03 0.01 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.4 3.03 22.25 1.73 27.4 164.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.23 0.02 0.27 1.62
Galactose (g) н/д 0.0 0.03 н/д 0.03 0.18
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 1.2 2.169 15.547 33.947 52.863 317.178
Iron (mg) 0.35 0.16 0.54 0.03 1.08 6.48
Magnesium (mg) 1.68 2.07 3.52 1.318 8.589 51.534
Phosphorus (mg) 8.56 17.449 56.027 24.107 106.143 636.858
Potassium (mg) 8.8 27.505 39.307 4.614 80.226 481.356
Sodium (mg) 59.68 162.958 41.067 29.239 292.944 1757.664
Zinc (mg) 0.06 0.25 0.33 0.15 0.78 4.68
Copper (mg) 0.011 0.011 0.029 0.001 0.053 0.318
Manganese (mg) н/д 0.059 0.012 0.0 0.071 0.426
Selenium (mcg) 2.6 3.5 9.3 0.7 16.0 96.0
Vitamin A, IU (IU) н/д 0.0 142.853 47.178 190.031 1140.186
Retinol (mcg) 0.0 0.0 40.773 12.148 52.921 317.526
Vitamin A, RAE (mcg_RAE) 0.0 0.0 41.067 12.477 53.544 321.264
Beta Carotene (mcg) 0.0 0.0 2.933 4.002 6.935 41.61
Vitamin E (mg) 0.01 0.0 0.28 0.01 0.31 1.86
Vitamin D (IU) н/д 0.887 10.267 0.565 11.719 70.314
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.52 0.0 97.093 0.0 98.613 591.678
Tocopherol, beta (mg) н/д н/д 0.01 н/д 0.01 0.06
Tocopherol, gamma (mg) н/д н/д 0.15 0.0 0.15 0.9
Tocopherol, delta (mg) н/д н/д 0.01 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.1 0.6
Thiamin (mg) 0.058 0.035 0.021 0.001 0.115 0.69
Riboflavin (mg) 0.037 0.032 0.141 0.018 0.227 1.362
Niacin (mg) 0.445 0.457 0.021 0.004 0.927 5.562
Pantothenic acid (mg) н/д 0.116 0.422 0.019 0.558 3.348
Vitamin B-6 (mg) 0.004 0.035 0.041 0.003 0.083 0.498
Folate (mcg) 11.92 0.493 13.787 0.848 27.047 162.282
Vitamin B-12 (mcg) 0.0 0.17 0.38 0.04 0.59 3.54
Choline (mg) 0.8 7.6 73.7 0.8 82.8 496.8
Folic acid (mcg) 8.32 0.0 0.0 0.0 8.32 49.92
Tryptophan (g) н/д 0.023 0.05 0.015 0.088 0.528
Threonine (g) н/д 0.086 0.164 0.042 0.292 1.752
Isoleucine (g) н/д 0.089 0.197 0.073 0.358 2.148
Leucine (g) н/д 0.156 0.32 0.113 0.588 3.528
Lysine (g) н/д 0.163 0.267 0.097 0.527 3.162
Methionine (g) н/д 0.05 0.111 0.031 0.192 1.152
Cystine (g) н/д 0.023 0.079 0.006 0.108 0.648
Phenylalanine (g) н/д 0.077 0.199 0.062 0.338 2.028
Tyrosine (g) н/д 0.065 0.147 0.057 0.268 1.608
Valine (g) н/д 0.098 0.252 0.078 0.428 2.568
Arginine (g) н/д 0.128 0.241 0.044 0.413 2.478
Histidine (g) н/д 0.068 0.091 0.041 0.2 1.2
Alanine (g) н/д 0.116 0.217 0.033 0.366 2.196
Aspartic acid (g) н/д 0.18 0.39 0.075 0.646 3.876
Glutamic acid (g) н/д 0.297 0.493 0.287 1.076 6.456
Glycine (g) н/д 0.105 0.126 0.02 0.252 1.512
Proline (g) н/д 0.085 0.15 0.132 0.367 2.202
Serine (g) н/д 0.076 0.285 0.069 0.429 2.574
Cholesterol (mg) 0.0 10.351 124.08 4.944 139.375 836.25
Trans Fat (g) н/д 0.161 н/д н/д 0.161 0.966
Saturated Fat (g) 0.2 1.465 0.909 0.993 3.567 21.402
Phytosterols (mg) н/д 0.493 н/д н/д 0.493 2.958
Monounsaturated Fat (g) 0.343 1.693 1.118 0.442 3.596 21.576
Polyunsaturated (g) 0.228 0.338 0.399 0.044 1.009 6.054