Рецепт Biscotti Italian Nut Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
12.32g |
sugar
12.5g |
butter
23.54g |
orange zest
0.5g |
vanilla
1.08g |
flour
20.83g |
baking soda
0.38g |
hazelnuts
2.94g |
almonds
1.06g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.55 | 0.0 | 0.2 | 0.01 | 0.0 | 2.15 | 0.0 | 0.44 | 0.22 | 4.57 | 54.84 |
Total Fat (g) | 1.22 | 0.0 | 19.09 | 0.0 | 0.0 | 0.2 | 0.0 | 1.79 | 0.52 | 22.83 | 273.96 |
Carbohydrates (g) | 0.09 | 12.5 | 0.01 | 0.08 | 0.14 | 15.9 | 0.0 | 0.49 | 0.23 | 29.44 | 353.28 |
Ash (g) | 0.11 | 0.0 | 0.5 | н/д | 0.0 | 0.1 | 0.14 | 0.07 | 0.03 | 0.94 | 11.28 |
Calories (kcal) | 17.618 | 48.375 | 168.794 | 0.235 | 3.12 | 75.833 | 0.0 | 18.457 | 6.07 | 338.502 | 4062.024 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.02 | 0.24 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.04 | 0.17 | 2.04 |
Glucose (dextrose) (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.36 |
Fructose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Lactose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Maltose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Water (g) | 9.34 | 0.0 | 3.74 | 0.41 | 0.57 | 2.48 | 0.0 | 0.16 | 0.05 | 16.75 | 201.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 12.49 | 0.01 | 0.02 | 0.14 | 0.06 | 0.0 | 0.13 | 0.04 | 12.98 | 155.76 |
Galactose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.3 | 0.1 | 1.0 | 12.0 |
Calcium (mg) | 6.53 | 0.125 | 5.65 | 0.67 | 0.119 | 3.125 | 0.0 | 3.35 | 2.787 | 22.356 | 268.272 |
Iron (mg) | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.97 | 0.0 | 0.14 | 0.04 | 1.38 | 16.56 |
Magnesium (mg) | 1.478 | 0.0 | 0.471 | 0.075 | 0.13 | 4.583 | 0.0 | 4.791 | 2.829 | 14.357 | 172.284 |
Phosphorus (mg) | 23.531 | 0.0 | 5.65 | 0.06 | 0.065 | 22.5 | 0.0 | 8.523 | 5.109 | 65.439 | 785.268 |
Potassium (mg) | 16.509 | 0.25 | 5.65 | 0.8 | 1.603 | 22.292 | 0.0 | 19.985 | 7.442 | 74.532 | 894.384 |
Sodium (mg) | 17.248 | 0.0 | 135.6 | 0.03 | 0.098 | 0.417 | 104.88 | 0.0 | 0.011 | 258.283 | 3099.396 |
Zinc (mg) | 0.14 | 0.0 | 0.02 | 0.0 | 0.0 | 0.15 | 0.0 | 0.07 | 0.03 | 0.41 | 4.92 |
Copper (mg) | 0.012 | 0.0 | 0.0 | 0.0 | 0.001 | 0.029 | 0.0 | 0.051 | 0.011 | 0.104 | 1.248 |
Manganese (mg) | 0.005 | 0.0 | 0.0 | н/д | 0.002 | 0.142 | 0.0 | 0.182 | 0.024 | 0.355 | 4.26 |
Selenium (mcg) | 3.9 | 0.1 | 0.2 | 0.0 | 0.0 | 7.1 | 0.0 | 0.1 | 0.0 | 11.4 | 136.8 |
Vitamin A, IU (IU) | 59.998 | 0.0 | 588.306 | н/д | 0.0 | 0.0 | 0.0 | 0.588 | 0.011 | 648.903 | 7786.836 |
Retinol (mcg) | 17.125 | 0.0 | 157.965 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 175.089 | 2101.068 |
Vitamin A, RAE (mcg_RAE) | 17.248 | 0.0 | 161.025 | 0.015 | 0.0 | 0.0 | 0.0 | 0.029 | 0.0 | 178.317 | 2139.804 |
Beta Carotene (mcg) | 1.232 | 0.0 | 37.196 | 0.035 | 0.0 | 0.0 | 0.0 | 0.323 | 0.011 | 38.797 | 465.564 |
Vitamin E (mg) | 0.12 | 0.0 | 0.55 | 0.0 | 0.0 | 0.01 | 0.0 | 0.44 | 0.28 | 1.4 | 16.8 |
Vitamin D (IU) | 4.312 | н/д | 13.183 | н/д | н/д | н/д | н/д | н/д | н/д | 17.495 | 209.94 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 40.779 | 0.0 | 0.0 | 0.09 | 0.0 | 3.75 | 0.0 | 2.704 | 0.011 | 47.334 | 568.008 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.06 | н/д | 0.0 | н/д | н/д | 0.08 | н/д | 0.0 | 0.01 | 0.15 | 1.8 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 9.6 |
Thiamin (mg) | 0.009 | 0.0 | 0.002 | 0.0 | 0.0 | 0.165 | 0.0 | 0.019 | 0.002 | 0.197 | 2.364 |
Riboflavin (mg) | 0.059 | 0.003 | 0.007 | 0.0 | 0.001 | 0.102 | 0.0 | 0.003 | 0.011 | 0.186 | 2.232 |
Niacin (mg) | 0.009 | 0.0 | 0.009 | 0.002 | 0.005 | 1.229 | 0.0 | 0.053 | 0.036 | 1.343 | 16.116 |
Pantothenic acid (mg) | 0.177 | 0.0 | 0.026 | н/д | 0.0 | 0.092 | 0.0 | 0.027 | 0.005 | 0.327 | 3.924 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.001 | 0.0 | 0.008 | 0.0 | 0.016 | 0.001 | 0.045 | 0.54 |
Folate (mcg) | 5.79 | 0.0 | 0.706 | 0.065 | 0.0 | 38.125 | 0.0 | 3.321 | 0.528 | 48.536 | 582.432 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Choline (mg) | 30.9 | 0.0 | 4.4 | 0.0 | н/д | 2.2 | 0.0 | 1.3 | 0.6 | 39.5 | 474.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.021 | н/д | 0.002 | н/д | н/д | 0.027 | н/д | 0.006 | 0.002 | 0.058 | 0.696 |
Threonine (g) | 0.069 | н/д | 0.009 | н/д | н/д | 0.058 | н/д | 0.015 | 0.006 | 0.158 | 1.896 |
Isoleucine (g) | 0.083 | н/д | 0.012 | н/д | н/д | 0.075 | н/д | 0.016 | 0.007 | 0.193 | 2.316 |
Leucine (g) | 0.134 | н/д | 0.019 | н/д | н/д | 0.148 | н/д | 0.031 | 0.016 | 0.348 | 4.176 |
Lysine (g) | 0.112 | н/д | 0.016 | н/д | н/д | 0.048 | н/д | 0.012 | 0.006 | 0.195 | 2.34 |
Methionine (g) | 0.047 | н/д | 0.005 | н/д | н/д | 0.038 | н/д | 0.006 | 0.002 | 0.097 | 1.164 |
Cystine (g) | 0.033 | н/д | 0.002 | н/д | н/д | 0.046 | н/д | 0.008 | 0.002 | 0.092 | 1.104 |
Phenylalanine (g) | 0.084 | н/д | 0.009 | н/д | н/д | 0.108 | н/д | 0.019 | 0.012 | 0.233 | 2.796 |
Tyrosine (g) | 0.062 | н/д | 0.009 | н/д | н/д | 0.065 | н/д | 0.011 | 0.005 | 0.151 | 1.812 |
Valine (g) | 0.106 | н/д | 0.014 | н/д | н/д | 0.088 | н/д | 0.021 | 0.009 | 0.237 | 2.844 |
Arginine (g) | 0.101 | н/д | 0.007 | н/д | н/д | 0.088 | н/д | 0.065 | 0.026 | 0.286 | 3.432 |
Histidine (g) | 0.038 | н/д | 0.005 | н/д | н/д | 0.048 | н/д | 0.013 | 0.006 | 0.109 | 1.308 |
Alanine (g) | 0.091 | н/д | 0.007 | н/д | н/д | 0.069 | н/д | 0.021 | 0.011 | 0.199 | 2.388 |
Aspartic acid (g) | 0.164 | н/д | 0.014 | н/д | н/д | 0.092 | н/д | 0.049 | 0.031 | 0.35 | 4.2 |
Glutamic acid (g) | 0.207 | н/д | 0.042 | н/д | н/д | 0.725 | н/д | 0.109 | 0.072 | 1.155 | 13.86 |
Glycine (g) | 0.053 | н/д | 0.005 | н/д | н/д | 0.077 | н/д | 0.021 | 0.016 | 0.171 | 2.052 |
Proline (g) | 0.063 | н/д | 0.019 | н/д | н/д | 0.25 | н/д | 0.016 | 0.011 | 0.359 | 4.308 |
Serine (g) | 0.12 | н/д | 0.012 | н/д | н/д | 0.108 | н/д | 0.022 | 0.01 | 0.271 | 3.252 |
Cholesterol (mg) | 52.114 | 0.0 | 50.615 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.728 | 1232.736 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.382 | 0.0 | 12.093 | 0.0 | 0.0 | 0.033 | 0.0 | 0.131 | 0.039 | 12.679 | 152.148 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.821 | н/д | 2.821 | 33.852 |
Monounsaturated Fat (g) | 0.469 | 0.0 | 4.948 | 0.0 | 0.0 | 0.019 | 0.0 | 1.342 | 0.326 | 7.105 | 85.26 |
Polyunsaturated (g) | 0.168 | 0.0 | 0.716 | 0.0 | 0.0 | 0.085 | 0.0 | 0.233 | 0.127 | 1.329 | 15.948 |