Рецепт Biscotti, Cranberry Ginger (Vegan) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
ginger root
6.59g |
sugar
15.0g |
flour
20.83g |
soy flour
1.77g |
baking powder
0.38g |
cinnamon
0.05g |
cranberries
2.25g |
salt
0.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.0 | 2.15 | 0.62 | 0.0 | 0.0 | 0.01 | 0.0 | 2.9 | 34.8 |
Total Fat (g) | 0.05 | 0.02 | 0.2 | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | 7.92 |
Carbohydrates (g) | 1.17 | 14.94 | 15.9 | 0.6 | 0.0 | 0.04 | 0.27 | 0.0 | 32.92 | 395.04 |
Ash (g) | 0.05 | 0.0 | 0.1 | 0.1 | 0.14 | 0.0 | 0.0 | 0.25 | 0.65 | 7.8 |
Calories (kcal) | 5.273 | 58.35 | 75.833 | 7.809 | 0.0 | 0.134 | 1.033 | 0.0 | 148.433 | 1781.196 |
Starch (g) | н/д | 0.25 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.25 | 3.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.07 | н/д | 0.07 | 0.84 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.2 | 0.05 | 2.48 | 0.07 | 0.0 | 0.01 | 1.96 | 0.0 | 9.76 | 117.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 14.69 | 0.06 | 0.13 | 0.0 | 0.0 | 0.09 | 0.0 | 15.08 | 180.96 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 12.0 |
Calcium (mg) | 1.055 | 0.15 | 3.125 | 3.329 | 0.0 | 0.543 | 0.18 | 0.06 | 8.441 | 101.292 |
Iron (mg) | 0.04 | 0.0 | 0.97 | 0.1 | 0.0 | 0.0 | 0.01 | 0.0 | 1.12 | 13.44 |
Magnesium (mg) | 2.834 | 0.0 | 4.583 | 6.534 | 0.0 | 0.033 | 0.135 | 0.003 | 14.122 | 169.464 |
Phosphorus (mg) | 2.241 | 0.0 | 22.5 | 8.429 | 0.0 | 0.035 | 0.292 | 0.0 | 33.497 | 401.964 |
Potassium (mg) | 27.354 | 0.3 | 22.292 | 36.143 | 0.0 | 0.233 | 1.909 | 0.02 | 88.251 | 1059.012 |
Sodium (mg) | 0.857 | 0.15 | 0.417 | 0.213 | 104.88 | 0.005 | 0.045 | 96.895 | 203.461 | 2441.532 |
Zinc (mg) | 0.02 | 0.0 | 0.15 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 2.88 |
Copper (mg) | 0.015 | 0.0 | 0.029 | 0.039 | 0.0 | 0.0 | 0.001 | 0.0 | 0.085 | 1.02 |
Manganese (mg) | 0.015 | 0.0 | 0.142 | 0.037 | 0.0 | 0.009 | 0.008 | 0.0 | 0.211 | 2.532 |
Selenium (mcg) | 0.0 | 0.1 | 7.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 87.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2.16 | 0.0 | 0.16 | 1.348 | 0.0 | 3.668 | 44.016 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.106 | 0.0 | 0.008 | 0.067 | 0.0 | 0.182 | 2.184 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.293 | 0.0 | 0.061 | 0.809 | 0.0 | 2.162 | 25.944 |
Vitamin E (mg) | 0.02 | 0.0 | 0.01 | 0.04 | 0.0 | 0.0 | 0.03 | 0.0 | 0.09 | 1.08 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.008 | 0.096 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.75 | 0.0 | 0.0 | 0.12 | 2.044 | 0.0 | 5.914 | 70.968 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.08 | н/д | н/д | 0.01 | 0.0 | н/д | 0.09 | 1.08 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.002 | 0.0 | 0.165 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.174 | 2.088 |
Riboflavin (mg) | 0.002 | 0.003 | 0.102 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.124 | 1.488 |
Niacin (mg) | 0.049 | 0.0 | 1.229 | 0.058 | 0.0 | 0.001 | 0.002 | 0.0 | 1.34 | 16.08 |
Pantothenic acid (mg) | 0.013 | 0.0 | 0.092 | 0.021 | 0.0 | 0.0 | 0.007 | 0.0 | 0.133 | 1.596 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.008 | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | 0.027 | 0.324 |
Folate (mcg) | 0.725 | 0.0 | 38.125 | 4.02 | 0.0 | 0.003 | 0.022 | 0.0 | 42.896 | 514.752 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.9 | 0.0 | 2.2 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 4.2 | 50.4 |
Folic acid (mcg) | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.001 | н/д | 0.027 | 0.009 | н/д | 0.0 | 0.0 | 0.0 | 0.037 | 0.444 |
Threonine (g) | 0.003 | н/д | 0.058 | 0.027 | н/д | 0.0 | 0.001 | 0.0 | 0.088 | 1.056 |
Isoleucine (g) | 0.003 | н/д | 0.075 | 0.03 | н/д | 0.0 | 0.001 | 0.0 | 0.109 | 1.308 |
Leucine (g) | 0.005 | н/д | 0.148 | 0.05 | н/д | 0.0 | 0.001 | 0.0 | 0.204 | 2.448 |
Lysine (g) | 0.004 | н/д | 0.048 | 0.041 | н/д | 0.0 | 0.001 | 0.0 | 0.094 | 1.128 |
Methionine (g) | 0.001 | н/д | 0.038 | 0.008 | н/д | 0.0 | 0.0 | 0.0 | 0.047 | 0.564 |
Cystine (g) | 0.001 | н/д | 0.046 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.056 | 0.672 |
Phenylalanine (g) | 0.003 | н/д | 0.108 | 0.032 | н/д | 0.0 | 0.001 | 0.0 | 0.145 | 1.74 |
Tyrosine (g) | 0.001 | н/д | 0.065 | 0.023 | н/д | 0.0 | 0.001 | 0.0 | 0.09 | 1.08 |
Valine (g) | 0.005 | н/д | 0.088 | 0.031 | н/д | 0.0 | 0.001 | 0.0 | 0.124 | 1.488 |
Arginine (g) | 0.003 | н/д | 0.088 | 0.048 | н/д | 0.0 | 0.001 | 0.0 | 0.139 | 1.668 |
Histidine (g) | 0.002 | н/д | 0.048 | 0.017 | н/д | 0.0 | 0.0 | 0.0 | 0.067 | 0.804 |
Alanine (g) | 0.002 | н/д | 0.069 | 0.029 | н/д | 0.0 | 0.001 | 0.0 | 0.101 | 1.212 |
Aspartic acid (g) | 0.014 | н/д | 0.092 | 0.078 | н/д | 0.0 | 0.004 | 0.0 | 0.188 | 2.256 |
Glutamic acid (g) | 0.011 | н/д | 0.725 | 0.119 | н/д | 0.0 | 0.003 | 0.0 | 0.858 | 10.296 |
Glycine (g) | 0.003 | н/д | 0.077 | 0.029 | н/д | 0.0 | 0.001 | 0.0 | 0.109 | 1.308 |
Proline (g) | 0.003 | н/д | 0.25 | 0.036 | н/д | 0.0 | 0.001 | 0.0 | 0.29 | 3.48 |
Serine (g) | 0.003 | н/д | 0.108 | 0.036 | н/д | 0.0 | 0.001 | 0.0 | 0.149 | 1.788 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 0.003 | 0.033 | 0.056 | 0.0 | 0.0 | 0.0 | 0.0 | 0.106 | 1.272 |
Phytosterols (mg) | 0.989 | н/д | н/д | н/д | н/д | 0.014 | н/д | 0.0 | 1.003 | 12.036 |
Monounsaturated Fat (g) | 0.01 | 0.005 | 0.019 | 0.086 | 0.0 | 0.0 | 0.0 | 0.0 | 0.119 | 1.428 |
Polyunsaturated (g) | 0.01 | 0.008 | 0.085 | 0.219 | 0.0 | 0.0 | 0.001 | 0.0 | 0.323 | 3.876 |