Рецепт biscotti - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
31.25g |
baking powder
0.86g |
sugar
18.75g |
lemon zest
0.25g |
salt
0.19g |
eggs
12.32g |
pistachios
6.11g |
craisins
9.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.0 | 0.0 | 0.0 | 0.0 | 1.55 | 1.26 | 0.01 | 6.05 | 48.4 |
Total Fat (g) | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 1.22 | 2.72 | 0.13 | 4.37 | 34.96 |
Carbohydrates (g) | 23.85 | 0.0 | 18.75 | 0.04 | 0.0 | 0.09 | 1.71 | 7.55 | 51.99 | 415.92 |
Ash (g) | 0.15 | 0.32 | 0.0 | 0.0 | 0.19 | 0.11 | 0.18 | н/д | 0.94 | 7.52 |
Calories (kcal) | 113.75 | 0.0 | 72.563 | 0.118 | 0.0 | 17.618 | 34.041 | 28.232 | 266.321 | 2130.568 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | н/д | 0.1 | 0.8 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.43 | н/д | 0.44 | 3.52 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.02 | н/д | 0.04 | 0.32 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | н/д | 0.02 | 0.16 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | н/д | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.73 | 0.0 | 0.01 | 0.2 | 0.0 | 9.34 | 0.24 | 1.47 | 14.99 | 119.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.0 | 18.73 | 0.01 | 0.0 | 0.09 | 0.47 | 5.96 | 25.35 | 202.8 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 2.0 | 16.0 |
Calcium (mg) | 4.688 | 0.0 | 0.188 | 0.335 | 0.045 | 6.53 | 6.539 | 0.917 | 19.241 | 153.928 |
Iron (mg) | 1.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.25 | 0.05 | 1.98 | 15.84 |
Magnesium (mg) | 6.875 | 0.0 | 0.0 | 0.038 | 0.002 | 1.478 | 7.395 | 0.458 | 16.246 | 129.968 |
Phosphorus (mg) | 33.75 | 0.0 | 0.0 | 0.03 | 0.0 | 23.531 | 29.947 | 0.733 | 87.991 | 703.928 |
Potassium (mg) | 33.438 | 0.0 | 0.375 | 0.4 | 0.015 | 16.509 | 62.644 | 3.667 | 117.046 | 936.368 |
Sodium (mg) | 0.625 | 235.98 | 0.0 | 0.015 | 72.671 | 17.248 | 0.061 | 0.275 | 326.875 | 2615.0 |
Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.13 | 0.01 | 0.5 | 4.0 |
Copper (mg) | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.079 | 0.007 | 0.143 | 1.144 |
Manganese (mg) | 0.213 | 0.0 | 0.0 | н/д | 0.0 | 0.005 | 0.073 | н/д | 0.291 | 2.328 |
Selenium (mcg) | 10.6 | 0.0 | 0.1 | 0.0 | 0.0 | 3.9 | 0.4 | 0.0 | 15.1 | 120.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.125 | 0.0 | 59.998 | 33.797 | н/д | 93.92 | 751.36 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 17.125 | 137.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 17.248 | 1.711 | 0.0 | 18.967 | 151.736 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.018 | 0.0 | 1.232 | 20.29 | 0.0 | 21.54 | 172.32 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.14 | 0.1 | 0.38 | 3.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 4.312 | н/д | н/д | 4.312 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.045 | 0.0 | 40.779 | н/д | 3.025 | 49.474 | 395.792 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | н/д | н/д | 0.06 | 1.38 | н/д | 1.56 | 12.48 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | 0.06 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.6 | 4.8 |
Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.053 | 0.001 | 0.31 | 2.48 |
Riboflavin (mg) | 0.153 | 0.0 | 0.004 | 0.0 | 0.0 | 0.059 | 0.01 | 0.002 | 0.228 | 1.824 |
Niacin (mg) | 1.844 | 0.0 | 0.0 | 0.001 | 0.0 | 0.009 | 0.079 | 0.091 | 2.024 | 16.192 |
Pantothenic acid (mg) | 0.138 | 0.0 | 0.0 | 0.001 | 0.0 | 0.177 | 0.032 | н/д | 0.347 | 2.776 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.104 | 0.004 | 0.138 | 1.104 |
Folate (mcg) | 57.188 | 0.0 | 0.0 | 0.033 | 0.0 | 5.79 | 3.117 | 0.0 | 66.127 | 529.016 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.16 | 1.28 |
Choline (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 30.9 | н/д | 0.4 | 34.6 | 276.8 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
Tryptophan (g) | 0.041 | н/д | н/д | н/д | 0.0 | 0.021 | 0.017 | н/д | 0.078 | 0.624 |
Threonine (g) | 0.088 | н/д | н/д | н/д | 0.0 | 0.069 | 0.041 | н/д | 0.197 | 1.576 |
Isoleucine (g) | 0.113 | н/д | н/д | н/д | 0.0 | 0.083 | 0.055 | н/д | 0.25 | 2.0 |
Leucine (g) | 0.222 | н/д | н/д | н/д | 0.0 | 0.134 | 0.095 | н/д | 0.451 | 3.608 |
Lysine (g) | 0.072 | н/д | н/д | н/д | 0.0 | 0.112 | 0.07 | н/д | 0.254 | 2.032 |
Methionine (g) | 0.056 | н/д | н/д | н/д | 0.0 | 0.047 | 0.021 | н/д | 0.124 | 0.992 |
Cystine (g) | 0.069 | н/д | н/д | н/д | 0.0 | 0.033 | 0.022 | н/д | 0.124 | 0.992 |
Phenylalanine (g) | 0.163 | н/д | н/д | н/д | 0.0 | 0.084 | 0.065 | н/д | 0.311 | 2.488 |
Tyrosine (g) | 0.097 | н/д | н/д | н/д | 0.0 | 0.062 | 0.026 | н/д | 0.184 | 1.472 |
Valine (g) | 0.131 | н/д | н/д | н/д | 0.0 | 0.106 | 0.076 | н/д | 0.313 | 2.504 |
Arginine (g) | 0.131 | н/д | н/д | н/д | 0.0 | 0.101 | 0.124 | н/д | 0.356 | 2.848 |
Histidine (g) | 0.072 | н/д | н/д | н/д | 0.0 | 0.038 | 0.031 | н/д | 0.141 | 1.128 |
Alanine (g) | 0.103 | н/д | н/д | н/д | 0.0 | 0.091 | 0.056 | н/д | 0.251 | 2.008 |
Aspartic acid (g) | 0.138 | н/д | н/д | н/д | 0.0 | 0.164 | 0.111 | н/д | 0.413 | 3.304 |
Glutamic acid (g) | 1.088 | н/д | н/д | н/д | 0.0 | 0.207 | 0.233 | н/д | 1.528 | 12.224 |
Glycine (g) | 0.116 | н/д | н/д | н/д | 0.0 | 0.053 | 0.058 | н/д | 0.227 | 1.816 |
Proline (g) | 0.375 | н/д | н/д | н/д | 0.0 | 0.063 | 0.05 | н/д | 0.487 | 3.896 |
Serine (g) | 0.163 | н/д | н/д | н/д | 0.0 | 0.12 | 0.075 | н/д | 0.357 | 2.856 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 52.114 | 416.912 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.382 | 0.332 | 0.009 | 0.774 | 6.192 |
Phytosterols (mg) | н/д | н/д | н/д | 0.088 | 0.0 | н/д | 13.079 | н/д | 13.166 | 105.328 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.469 | 1.425 | 0.018 | 1.941 | 15.528 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.168 | 0.823 | 0.06 | 1.179 | 9.432 |