| 4 lbs. fish (grouper) fillets, cubed |
5 1/3 oz |
n/a
|
|
| 1 pound salt pork, cut into 1/4 inch cubes |
1 1/3 oz |
$5.32 per pound
|
$0.44 |
| 1 pound onions, minced |
1 1/3 oz |
$0.79 per pound
|
$0.07 |
| 4 lg. potatoes, peeled and cut into sm. cubes |
1/3 potatoes |
$0.50 per pound
|
$0.14 |
| 1/4 green pepper, minced |
0.02 pepper |
$2.19 per pound
|
$0.01 |
| 1 can tomato soup |
0.08 can |
n/a
|
|
| 2 tbsp. butter |
1/2 teaspoon |
$3.99 per 16 ounces
|
$0.02 |
| 2 regular cans evaporated lowfat milk |
1/6 can |
$1.79 per 12 fluid ounces
|
$0.29 |
| 1 quart. chicken stock |
0.08 quart |
$0.99 per 14 1/2 ounces
|
$0.19 |
| 1 bay leaf |
0.08 bay leaf |
$3.59 per 2 ounces
|
$0.35 |
| 1/4 teaspoon thyme |
0.02 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| Warm sauce to taste |
0.08 sauce |
n/a
|
|
| Total per Serving |
$1.51 |
| Total Recipe |
$18.13 |
Suggestions?