Рецепт BIRTHDAY TREATS: Chocolate! - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 mini tart pans, "greased"
1 cup almond meal
1/4 cup soy-free earth balance, chilled and cubed
1/3 cup sucanat
1/2 cup SoDelicious coconut cream, coconut milk or hempmilk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		vanilla extract
0.53g 		chocolate
14.18g 		chocolate chips
42.53g 		vanilla extract
1.05g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.83 5.49 0.0 7.32 29.28
Total Fat (g) 0.0 7.41 22.24 0.0 29.66 118.64
Carbohydrates (g) 0.07 4.23 12.69 0.13 17.12 68.48
Ash (g) 0.0 0.51 1.53 0.0 2.05 8.2
Calories (kcal) 1.512 71.017 213.05 3.024 288.603 1154.412
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.2 0.0 0.0 0.4 0.5 2.0
Water (g) 0.28 0.19 0.57 0.55 1.59 6.36
Caffeine (mg) 0.0 11.34 34.02 0.0 45.36 181.44
Theobromine (mg) 0.0 183.85 551.549 0.0 735.399 2941.596
Sugars (g) 0.07 0.13 0.39 0.13 0.72 2.88
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.4 7.1 0.0 9.4 37.6
Calcium (mg) 0.058 14.317 42.95 0.116 57.44 229.76
Iron (mg) 0.0 2.47 7.4 0.0 9.87 39.48
Magnesium (mg) 0.063 46.352 139.057 0.126 185.598 742.392
Phosphorus (mg) 0.032 56.7 170.1 0.063 226.895 907.58
Potassium (mg) 0.777 117.653 352.958 1.554 472.941 1891.764
Sodium (mg) 0.047 3.402 10.206 0.095 13.75 55.0
Zinc (mg) 0.0 1.37 4.1 0.0 5.46 21.84
Copper (mg) 0.0 0.458 1.374 0.001 1.833 7.332
Manganese (mg) 0.001 0.591 1.773 0.002 2.368 9.472
Selenium (mcg) 0.0 1.1 3.4 0.0 4.6 18.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.06 0.17 0.0 0.23 0.92
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.387 16.16 0.0 21.546 86.184
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.83 2.48 н/д 3.31 13.24
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.021 0.064 0.0 0.085 0.34
Riboflavin (mg) 0.001 0.014 0.043 0.001 0.058 0.232
Niacin (mg) 0.002 0.193 0.578 0.005 0.778 3.112
Pantothenic acid (mg) 0.0 0.024 0.072 0.0 0.097 0.388
Vitamin B-6 (mg) 0.0 0.004 0.013 0.0 0.017 0.068
Folate (mcg) 0.0 3.969 11.907 0.0 15.876 63.504
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 6.5 19.4 н/д 25.9 103.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.018 0.055 н/д 0.074 0.296
Threonine (g) н/д 0.052 0.157 н/д 0.21 0.84
Isoleucine (g) н/д 0.058 0.174 н/д 0.232 0.928
Leucine (g) н/д 0.099 0.298 н/д 0.397 1.588
Lysine (g) н/д 0.067 0.2 н/д 0.266 1.064
Methionine (g) н/д 0.02 0.06 н/д 0.079 0.316
Cystine (g) н/д 0.033 0.098 н/д 0.13 0.52
Phenylalanine (g) н/д 0.075 0.225 н/д 0.301 1.204
Tyrosine (g) н/д 0.061 0.183 н/д 0.244 0.976
Valine (g) н/д 0.094 0.281 н/д 0.374 1.496
Arginine (g) н/д 0.116 0.349 н/д 0.465 1.86
Histidine (g) н/д 0.031 0.094 н/д 0.125 0.5
Alanine (g) н/д 0.068 0.204 н/д 0.272 1.088
Aspartic acid (g) н/д 0.18 0.54 н/д 0.72 2.88
Glutamic acid (g) н/д 0.265 0.795 н/д 1.06 4.24
Glycine (g) н/д 0.072 0.217 н/д 0.289 1.156
Proline (g) н/д 0.125 0.374 н/д 0.499 1.996
Serine (g) н/д 0.075 0.225 н/д 0.301 1.204
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 4.586 13.757 0.0 18.343 73.372
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 2.284 6.851 0.0 9.135 36.54
Polyunsaturated (g) 0.0 0.221 0.663 0.0 0.885 3.54