Это предварительный просмотр рецепта "Birdseed Muffins".

Рецепт Birdseed Muffins
by Global Cookbook

Birdseed Muffins
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  Порций: 12

Ингредиенты

  • 1 c. flour
  • 1 c. wholemeal flour
  • 1/4 c. sesame seeds
  • 1 Tbsp. poppy seeds
  • 1/4 c. sunflower seeds
  • 1/2 c. pumpkin seeds
  • 1 1/20 tsp baking pwdr
  • 1/4 c. butter
  • 1/4 c. honey
  • 1 Tbsp. golden brown syrup
  • 1/2 tsp cloves
  • 2 x beaten Large eggs
  • 1 c. low-fat lowfat milk

Инструкции

  1. Preheat oven to 350F, prepare pans. Heat the butter with the honey, golden brown syrup & cloves till the mix dissolves; set aside to cold. Mix the flours, seeds & baking pwdr together. Add in the dry mix to the wet mix till just combined. Spoon into pans & bake for 20 mins. Sprinkle tops with sesame or possibly poppy seeds if you like. This is a super-healthy muffin.
  2. Makes 12.