Рецепт Birdie Sweet Potato Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
potatoes
46.8g |
egg yolks
0.0g |
sugar
50.0g |
vanilla extract
1.05g |
nutmeg
0.28g |
cinnamon
0.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.73 | н/д | 0.0 | 0.0 | 0.02 | 0.01 | 0.76 | 3.04 |
Total Fat (g) | 0.02 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.13 | 0.52 |
Carbohydrates (g) | 9.42 | н/д | 49.99 | 0.13 | 0.14 | 0.13 | 59.81 | 239.24 |
Ash (g) | 0.46 | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.48 | 1.92 |
Calories (kcal) | 40.248 | н/д | 193.5 | 3.024 | 1.444 | 0.401 | 238.617 | 954.468 |
Starch (g) | 5.92 | н/д | н/д | н/д | н/д | н/д | 5.92 | 23.68 |
Sucrose (g) | 1.18 | н/д | н/д | н/д | н/д | 0.0 | 1.18 | 4.72 |
Glucose (dextrose) (g) | 0.45 | н/д | н/д | н/д | н/д | 0.0 | 0.45 | 1.8 |
Fructose (g) | 0.33 | н/д | н/д | н/д | н/д | 0.0 | 0.33 | 1.32 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 1.6 |
Water (g) | 36.17 | н/д | 0.02 | 0.55 | 0.02 | 0.02 | 36.77 | 147.08 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.96 | н/д | 49.96 | 0.13 | 0.08 | 0.0 | 52.13 | 208.52 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | н/д | 0.0 | 0.0 | 0.1 | 0.1 | 1.5 | 6.0 |
Calcium (mg) | 14.04 | н/д | 0.5 | 0.116 | 0.506 | 1.628 | 16.79 | 67.16 |
Iron (mg) | 0.29 | н/д | 0.01 | 0.0 | 0.01 | 0.01 | 0.31 | 1.24 |
Magnesium (mg) | 11.7 | н/д | 0.0 | 0.126 | 0.503 | 0.098 | 12.427 | 49.708 |
Phosphorus (mg) | 21.996 | н/д | 0.0 | 0.063 | 0.586 | 0.104 | 22.749 | 90.996 |
Potassium (mg) | 157.716 | н/д | 1.0 | 1.554 | 0.963 | 0.7 | 161.933 | 647.732 |
Sodium (mg) | 25.74 | н/д | 0.0 | 0.095 | 0.044 | 0.016 | 25.895 | 103.58 |
Zinc (mg) | 0.14 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.15 | 0.6 |
Copper (mg) | 0.07 | н/д | 0.0 | 0.001 | 0.003 | 0.001 | 0.074 | 0.296 |
Manganese (mg) | 0.122 | н/д | 0.0 | 0.002 | 0.008 | 0.028 | 0.16 | 0.64 |
Selenium (mcg) | 0.3 | н/д | 0.3 | 0.0 | 0.0 | 0.0 | 0.6 | 2.4 |
Vitamin A, IU (IU) | 6639.516 | н/д | 0.0 | 0.0 | 0.281 | 0.479 | 6640.276 | 26561.104 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 331.812 | н/д | 0.0 | 0.0 | 0.014 | 0.024 | 331.85 | 1327.4 |
Beta Carotene (mcg) | 3982.212 | н/д | 0.0 | 0.0 | 0.044 | 0.182 | 3982.438 | 15929.752 |
Vitamin E (mg) | 0.12 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.024 | 0.024 | 0.096 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.361 | 0.361 | 1.444 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 4.4 |
Thiamin (mg) | 0.037 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.039 | 0.156 |
Riboflavin (mg) | 0.028 | н/д | 0.01 | 0.001 | 0.0 | 0.0 | 0.039 | 0.156 |
Niacin (mg) | 0.262 | н/д | 0.0 | 0.005 | 0.004 | 0.002 | 0.272 | 1.088 |
Pantothenic acid (mg) | 0.374 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.375 | 1.5 |
Vitamin B-6 (mg) | 0.098 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.099 | 0.396 |
Folate (mcg) | 5.148 | н/д | 0.0 | 0.0 | 0.209 | 0.01 | 5.367 | 21.468 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.8 | н/д | 0.0 | н/д | 0.0 | 0.0 | 5.8 | 23.2 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.014 | н/д | н/д | н/д | н/д | 0.0 | 0.014 | 0.056 |
Threonine (g) | 0.037 | н/д | н/д | н/д | н/д | 0.0 | 0.038 | 0.152 |
Isoleucine (g) | 0.028 | н/д | н/д | н/д | н/д | 0.0 | 0.028 | 0.112 |
Leucine (g) | 0.042 | н/д | н/д | н/д | н/д | 0.0 | 0.043 | 0.172 |
Lysine (g) | 0.033 | н/д | н/д | н/д | н/д | 0.0 | 0.033 | 0.132 |
Methionine (g) | 0.014 | н/д | н/д | н/д | н/д | 0.0 | 0.014 | 0.056 |
Cystine (g) | 0.009 | н/д | н/д | н/д | н/д | 0.0 | 0.009 | 0.036 |
Phenylalanine (g) | 0.042 | н/д | н/д | н/д | н/д | 0.0 | 0.042 | 0.168 |
Tyrosine (g) | 0.014 | н/д | н/д | н/д | н/д | 0.0 | 0.014 | 0.056 |
Valine (g) | 0.042 | н/д | н/д | н/д | н/д | 0.0 | 0.042 | 0.168 |
Arginine (g) | 0.028 | н/д | н/д | н/д | н/д | 0.0 | 0.028 | 0.112 |
Histidine (g) | 0.014 | н/д | н/д | н/д | н/д | 0.0 | 0.014 | 0.056 |
Alanine (g) | 0.037 | н/д | н/д | н/д | н/д | 0.0 | 0.038 | 0.152 |
Aspartic acid (g) | 0.178 | н/д | н/д | н/д | н/д | 0.001 | 0.179 | 0.716 |
Glutamic acid (g) | 0.075 | н/д | н/д | н/д | н/д | 0.001 | 0.075 | 0.3 |
Glycine (g) | 0.028 | н/д | н/д | н/д | н/д | 0.0 | 0.028 | 0.112 |
Proline (g) | 0.023 | н/д | н/д | н/д | н/д | 0.001 | 0.024 | 0.096 |
Serine (g) | 0.042 | н/д | н/д | н/д | н/д | 0.0 | 0.042 | 0.168 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | н/д | 0.0 | 0.0 | 0.071 | 0.001 | 0.081 | 0.324 |
Phytosterols (mg) | 5.616 | н/д | н/д | н/д | 0.171 | 0.042 | 5.829 | 23.316 |
Monounsaturated Fat (g) | 0.0 | н/д | 0.0 | 0.0 | 0.009 | 0.0 | 0.009 | 0.036 |
Polyunsaturated (g) | 0.005 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.006 | 0.024 |