Рецепт Bing Crosby - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
41.67g |
baking powder
0.77g |
salt
0.5g |
egg yolk
0.0g |
milk
27.11g |
butter
4.73g |
onion
18.0g |
flour
2.61g |
corned beef
70.0g |
tomatoes
60.0g |
pepper
0.02g |
salt
0.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.3 | 0.0 | 0.0 | н/д | 0.91 | 0.04 | 0.2 | 0.27 | 18.97 | 0.47 | 0.0 | 0.0 | 25.16 | 150.96 |
Total Fat (g) | 0.41 | 0.0 | 0.0 | н/д | 0.26 | 3.84 | 0.02 | 0.03 | 10.45 | 0.08 | 0.0 | 0.0 | 15.08 | 90.48 |
Carbohydrates (g) | 31.8 | 0.0 | 0.0 | н/д | 1.35 | 0.0 | 1.68 | 1.99 | 0.0 | 2.4 | 0.01 | 0.0 | 39.23 | 235.38 |
Ash (g) | 0.2 | 0.28 | 0.5 | н/д | 0.2 | 0.1 | 0.06 | 0.01 | 2.03 | 0.49 | 0.0 | 0.07 | 3.94 | 23.64 |
Calories (kcal) | 151.667 | 0.0 | 0.0 | н/д | 11.387 | 33.938 | 7.2 | 9.482 | 175.0 | 10.2 | 0.043 | 0.0 | 398.916 | 2393.496 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.18 | н/д | н/д | 0.01 | н/д | н/д | 0.18 | 1.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.35 | н/д | н/д | 0.66 | н/д | н/д | 1.01 | 6.06 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.23 | н/д | н/д | 0.76 | н/д | н/д | 0.99 | 5.94 |
Lactose (g) | н/д | н/д | н/д | н/д | 1.41 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 1.41 | 8.46 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.97 | 0.0 | 0.0 | н/д | 24.38 | 0.75 | 16.04 | 0.31 | 40.4 | 56.57 | 0.0 | 0.0 | 143.42 | 860.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.0 | 0.0 | н/д | 1.41 | 0.0 | 0.76 | 0.01 | 0.0 | 1.43 | 0.0 | 0.0 | 3.72 | 22.32 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 2.1 | 12.6 |
Calcium (mg) | 6.25 | 0.0 | 0.12 | н/д | 32.263 | 1.136 | 4.14 | 0.391 | 8.4 | 18.6 | 0.073 | 0.016 | 71.388 | 428.328 |
Iron (mg) | 1.93 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.04 | 0.12 | 1.46 | 0.58 | 0.0 | 0.0 | 4.15 | 24.9 |
Magnesium (mg) | 9.167 | 0.0 | 0.005 | н/д | 2.982 | 0.095 | 1.8 | 0.573 | 9.8 | 6.6 | 0.032 | 0.001 | 31.055 | 186.33 |
Phosphorus (mg) | 45.0 | 0.0 | 0.0 | н/д | 25.756 | 1.136 | 5.22 | 2.813 | 77.7 | 11.4 | 0.029 | 0.0 | 169.054 | 1014.324 |
Potassium (mg) | 44.583 | 0.0 | 0.04 | н/д | 40.668 | 1.136 | 26.28 | 2.787 | 95.2 | 112.8 | 0.21 | 0.005 | 323.709 | 1942.254 |
Sodium (mg) | 0.833 | 209.76 | 193.79 | н/д | 11.929 | 27.264 | 0.72 | 0.052 | 704.2 | 85.8 | 0.007 | 25.839 | 1260.195 | 7561.17 |
Zinc (mg) | 0.29 | 0.0 | 0.0 | н/д | 0.11 | 0.0 | 0.03 | 0.02 | 2.5 | 0.08 | 0.0 | 0.0 | 3.04 | 18.24 |
Copper (mg) | 0.058 | 0.0 | 0.0 | н/д | 0.003 | 0.0 | 0.007 | 0.004 | 0.042 | 0.042 | 0.0 | 0.0 | 0.156 | 0.936 |
Manganese (mg) | 0.283 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.023 | 0.018 | 0.007 | 0.048 | 0.001 | 0.0 | 0.381 | 2.286 |
Selenium (mcg) | 14.1 | 0.0 | 0.0 | н/д | 0.9 | 0.0 | 0.1 | 0.9 | 30.0 | 0.1 | 0.0 | 0.0 | 46.1 | 276.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | н/д | 53.139 | 118.286 | 0.36 | 0.0 | 0.0 | 70.2 | 0.05 | 0.0 | 242.035 | 1452.21 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 15.725 | 31.761 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.485 | 284.91 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | н/д | 15.725 | 32.376 | 0.0 | 0.0 | 0.0 | 3.6 | 0.003 | 0.0 | 51.703 | 310.218 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.542 | 7.479 | 0.18 | 0.0 | 0.0 | 42.0 | 0.026 | 0.0 | 50.227 | 301.362 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | н/д | 0.0 | 0.11 | 0.0 | 0.0 | 0.11 | 0.41 | 0.0 | 0.0 | 0.66 | 3.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 14.098 | 2.651 | н/д | н/д | н/д | н/д | н/д | н/д | 16.749 | 100.494 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1660.2 | 0.001 | 0.0 | 1660.201 | 9961.206 |
Lutein + zeaxanthin (mcg) | 7.5 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.72 | 0.469 | 0.0 | 51.6 | 0.034 | 0.0 | 60.323 | 361.938 |
Tocopherol, beta (mg) | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.16 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.03 | 0.0 | н/д | 0.2 | 1.2 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 5.6 | 0.0 | 0.0 | 6.9 | 41.4 |
Thiamin (mg) | 0.329 | 0.0 | 0.0 | н/д | 0.005 | 0.0 | 0.009 | 0.021 | 0.014 | 0.03 | 0.0 | 0.0 | 0.409 | 2.454 |
Riboflavin (mg) | 0.204 | 0.0 | 0.0 | н/д | 0.052 | 0.001 | 0.005 | 0.013 | 0.105 | 0.036 | 0.0 | 0.0 | 0.416 | 2.496 |
Niacin (mg) | 2.458 | 0.0 | 0.0 | н/д | 0.024 | 0.002 | 0.022 | 0.154 | 1.701 | 0.426 | 0.0 | 0.0 | 4.787 | 28.722 |
Pantothenic acid (mg) | 0.183 | 0.0 | 0.0 | н/д | 0.098 | 0.005 | 0.022 | 0.011 | 0.441 | 0.072 | н/д | 0.0 | 0.832 | 4.992 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | н/д | 0.011 | 0.0 | 0.022 | 0.001 | 0.091 | 0.066 | 0.0 | 0.0 | 0.207 | 1.242 |
Folate (mcg) | 76.25 | 0.0 | 0.0 | н/д | 1.356 | 0.142 | 3.42 | 4.767 | 6.3 | 4.8 | 0.002 | 0.0 | 97.036 | 582.216 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.12 | 0.01 | 0.0 | 0.0 | 1.13 | 0.0 | 0.0 | 0.0 | 1.26 | 7.56 |
Choline (mg) | 4.3 | 0.0 | 0.0 | н/д | 4.8 | 0.9 | 1.1 | 0.3 | 62.4 | 4.2 | 0.0 | 0.0 | 78.0 | 468.0 |
Folic acid (mcg) | 64.167 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 4.012 | 0.0 | 0.0 | 0.0 | 0.0 | 68.178 | 409.068 |
Tryptophan (g) | 0.054 | н/д | 0.0 | н/д | 0.011 | 0.0 | 0.002 | 0.003 | 0.175 | 0.006 | н/д | 0.0 | 0.252 | 1.512 |
Threonine (g) | 0.117 | н/д | 0.0 | н/д | 0.024 | 0.002 | 0.004 | 0.007 | 0.714 | 0.024 | н/д | 0.0 | 0.892 | 5.352 |
Isoleucine (g) | 0.15 | н/д | 0.0 | н/д | 0.052 | 0.002 | 0.002 | 0.009 | 0.819 | 0.012 | н/д | 0.0 | 1.046 | 6.276 |
Leucine (g) | 0.296 | н/д | 0.0 | н/д | 0.103 | 0.004 | 0.005 | 0.018 | 1.393 | 0.018 | н/д | 0.0 | 1.838 | 11.028 |
Lysine (g) | 0.096 | н/д | 0.0 | н/д | 0.079 | 0.003 | 0.007 | 0.006 | 1.456 | 0.018 | н/д | 0.0 | 1.665 | 9.99 |
Methionine (g) | 0.075 | н/д | 0.0 | н/д | 0.022 | 0.001 | 0.0 | 0.005 | 0.441 | 0.006 | н/д | 0.0 | 0.549 | 3.294 |
Cystine (g) | 0.092 | н/д | 0.0 | н/д | 0.033 | 0.0 | 0.0 | 0.006 | 0.245 | 0.006 | н/д | 0.0 | 0.381 | 2.286 |
Phenylalanine (g) | 0.217 | н/д | 0.0 | н/д | 0.046 | 0.002 | 0.005 | 0.014 | 0.686 | 0.018 | н/д | 0.0 | 0.988 | 5.928 |
Tyrosine (g) | 0.129 | н/д | 0.0 | н/д | 0.038 | 0.002 | 0.002 | 0.008 | 0.616 | 0.012 | н/д | 0.0 | 0.807 | 4.842 |
Valine (g) | 0.175 | н/д | 0.0 | н/д | 0.06 | 0.003 | 0.004 | 0.011 | 0.833 | 0.012 | н/д | 0.0 | 1.097 | 6.582 |
Arginine (g) | 0.175 | н/д | 0.0 | н/д | 0.027 | 0.001 | 0.018 | 0.011 | 1.169 | 0.012 | н/д | 0.0 | 1.413 | 8.478 |
Histidine (g) | 0.096 | н/д | 0.0 | н/д | 0.022 | 0.001 | 0.002 | 0.006 | 0.602 | 0.012 | н/д | 0.0 | 0.74 | 4.44 |
Alanine (g) | 0.138 | н/д | 0.0 | н/д | 0.03 | 0.001 | 0.004 | 0.009 | 1.365 | 0.018 | н/д | 0.0 | 1.564 | 9.384 |
Aspartic acid (g) | 0.183 | н/д | 0.0 | н/д | 0.084 | 0.003 | 0.016 | 0.011 | 1.855 | 0.096 | н/д | 0.0 | 2.249 | 13.494 |
Glutamic acid (g) | 1.45 | н/д | 0.0 | н/д | 0.211 | 0.009 | 0.047 | 0.091 | 3.087 | 0.288 | н/д | 0.0 | 5.182 | 31.092 |
Glycine (g) | 0.154 | н/д | 0.0 | н/д | 0.016 | 0.001 | 0.005 | 0.01 | 1.582 | 0.012 | н/д | 0.0 | 1.78 | 10.68 |
Proline (g) | 0.5 | н/д | 0.0 | н/д | 0.098 | 0.004 | 0.002 | 0.031 | 1.365 | 0.012 | н/д | 0.0 | 2.011 | 12.066 |
Serine (g) | 0.217 | н/д | 0.0 | н/д | 0.057 | 0.002 | 0.004 | 0.014 | 0.763 | 0.018 | н/д | 0.0 | 1.074 | 6.444 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 1.356 | 10.177 | 0.0 | 0.0 | 60.2 | 0.0 | 0.0 | 0.0 | 71.732 | 430.392 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.067 | 0.0 | 0.0 | н/д | 0.171 | 2.432 | 0.007 | 0.004 | 4.326 | 0.012 | 0.0 | 0.0 | 7.019 | 42.114 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 2.7 | н/д | 0.0 | н/д | 0.015 | 0.0 | 2.715 | 16.29 |
Monounsaturated Fat (g) | 0.038 | 0.0 | 0.0 | н/д | 0.076 | 0.995 | 0.002 | 0.002 | 4.172 | 0.012 | 0.0 | 0.0 | 5.297 | 31.782 |
Polyunsaturated (g) | 0.171 | 0.0 | 0.0 | н/д | 0.011 | 0.144 | 0.004 | 0.011 | 0.441 | 0.03 | 0.0 | 0.0 | 0.811 | 4.866 |