Рецепт Bing Cherry Clafouti - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
sugar
6.3g |
flour
7.82g |
eggs
49.28g |
milk
81.33g |
vanilla
3.15g |
orange zest
0.5g |
almond extract
0.53g |
salt
0.75g |
cherries
63.48g |
butter
3.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.81 | 6.2 | 2.74 | 0.0 | 0.01 | 0.0 | 0.0 | 0.67 | 0.03 | 10.46 | 20.92 |
Total Fat (g) | 0.0 | 0.08 | 4.9 | 0.79 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 2.88 | 8.77 | 17.54 |
Carbohydrates (g) | 6.3 | 5.96 | 0.38 | 4.06 | 0.4 | 0.08 | 0.07 | 0.0 | 10.16 | 0.0 | 27.41 | 54.82 |
Ash (g) | 0.0 | 0.04 | 0.42 | 0.61 | 0.01 | н/д | 0.0 | 0.75 | 0.3 | 0.0 | 2.13 | 4.26 |
Calories (kcal) | 24.381 | 28.447 | 70.47 | 34.161 | 9.072 | 0.235 | 1.512 | 0.0 | 39.992 | 25.454 | 233.724 | 467.448 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.1 | н/д | 0.15 | 0.3 |
Glucose (dextrose) (g) | н/д | н/д | 0.1 | 0.0 | н/д | н/д | н/д | н/д | 4.18 | н/д | 4.29 | 8.58 |
Fructose (g) | н/д | н/д | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 3.41 | н/д | 3.46 | 6.92 |
Lactose (g) | н/д | н/д | 0.05 | 4.23 | н/д | н/д | н/д | н/д | 0.0 | н/д | 4.28 | 8.56 |
Maltose (g) | н/д | н/д | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.08 | н/д | 0.13 | 0.26 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | 2.6 |
Water (g) | 0.0 | 0.93 | 37.37 | 73.14 | 1.66 | 0.41 | 0.28 | 0.0 | 52.21 | 0.64 | 166.63 | 333.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.29 | 0.02 | 0.38 | 4.23 | 0.4 | 0.02 | 0.07 | 0.0 | 8.14 | 0.0 | 19.55 | 39.1 |
Galactose (g) | н/д | н/д | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.37 | н/д | 0.43 | 0.86 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 1.6 | 3.2 |
Calcium (mg) | 0.063 | 1.172 | 26.118 | 96.789 | 0.347 | 0.67 | 0.058 | 0.18 | 8.252 | 0.852 | 134.501 | 269.002 |
Iron (mg) | 0.0 | 0.36 | 0.9 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 1.53 | 3.06 |
Magnesium (mg) | 0.0 | 1.719 | 5.914 | 8.947 | 0.378 | 0.075 | 0.063 | 0.008 | 6.983 | 0.071 | 24.157 | 48.314 |
Phosphorus (mg) | 0.0 | 8.44 | 94.125 | 77.268 | 0.189 | 0.06 | 0.032 | 0.0 | 13.331 | 0.852 | 194.297 | 388.594 |
Potassium (mg) | 0.126 | 8.362 | 66.035 | 122.003 | 4.662 | 0.8 | 0.777 | 0.06 | 140.926 | 0.852 | 344.602 | 689.204 |
Sodium (mg) | 0.0 | 0.156 | 68.992 | 35.787 | 0.284 | 0.03 | 0.047 | 290.685 | 0.0 | 0.391 | 396.372 | 792.744 |
Zinc (mg) | 0.0 | 0.05 | 0.55 | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 1.0 | 2.0 |
Copper (mg) | 0.0 | 0.011 | 0.049 | 0.008 | 0.002 | 0.0 | 0.0 | 0.0 | 0.038 | 0.001 | 0.11 | 0.22 |
Manganese (mg) | 0.0 | 0.053 | 0.02 | 0.0 | 0.007 | н/д | 0.001 | 0.001 | 0.044 | 0.0 | 0.126 | 0.252 |
Selenium (mcg) | 0.0 | 2.6 | 15.6 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.0 | 42.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 239.994 | 159.417 | 0.0 | н/д | 0.0 | 0.0 | 40.627 | 88.715 | 528.752 | 1057.504 |
Retinol (mcg) | 0.0 | 0.0 | 68.499 | 47.174 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 139.494 | 278.988 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 68.992 | 47.174 | 0.0 | 0.015 | 0.0 | 0.0 | 1.904 | 24.282 | 142.368 | 284.736 |
Beta Carotene (mcg) | 0.0 | 0.0 | 4.928 | 1.627 | 0.0 | 0.035 | 0.0 | 0.0 | 24.122 | 5.609 | 36.321 | 72.642 |
Vitamin E (mg) | 0.0 | 0.0 | 0.48 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.08 | 0.62 | 1.24 |
Vitamin D (IU) | н/д | н/д | 17.248 | 42.294 | н/д | н/д | н/д | н/д | н/д | н/д | 59.542 | 119.084 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.407 | 163.117 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 53.958 | 0.0 | 218.572 | 437.144 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.02 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.03 | 0.25 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.0 | 0.3 | 0.6 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 4.4 | 0.0 | 5.1 | 10.2 |
Thiamin (mg) | 0.0 | 0.062 | 0.034 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 0.0 | 0.133 | 0.266 |
Riboflavin (mg) | 0.001 | 0.038 | 0.237 | 0.155 | 0.003 | 0.0 | 0.001 | 0.0 | 0.019 | 0.001 | 0.455 | 0.91 |
Niacin (mg) | 0.0 | 0.461 | 0.034 | 0.073 | 0.014 | 0.002 | 0.002 | 0.0 | 0.095 | 0.001 | 0.683 | 1.366 |
Pantothenic acid (mg) | 0.0 | 0.034 | 0.71 | 0.293 | 0.001 | н/д | 0.0 | 0.0 | 0.127 | 0.004 | 1.169 | 2.338 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.069 | 0.033 | 0.001 | 0.001 | 0.0 | 0.0 | 0.032 | 0.0 | 0.138 | 0.276 |
Folate (mcg) | 0.0 | 14.301 | 23.162 | 4.067 | 0.0 | 0.065 | 0.0 | 0.0 | 2.539 | 0.107 | 44.241 | 88.482 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.64 | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.0 | 2.0 |
Choline (mg) | 0.0 | 0.8 | 123.7 | 14.4 | н/д | 0.0 | н/д | 0.0 | 3.9 | 0.7 | 143.5 | 287.0 |
Folic acid (mcg) | 0.0 | 12.035 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.035 | 24.07 |
Tryptophan (g) | н/д | 0.01 | 0.084 | 0.033 | н/д | н/д | н/д | 0.0 | 0.006 | 0.0 | 0.133 | 0.266 |
Threonine (g) | н/д | 0.022 | 0.276 | 0.073 | н/д | н/д | н/д | 0.0 | 0.013 | 0.001 | 0.385 | 0.77 |
Isoleucine (g) | н/д | 0.028 | 0.33 | 0.155 | н/д | н/д | н/д | 0.0 | 0.013 | 0.002 | 0.527 | 1.054 |
Leucine (g) | н/д | 0.055 | 0.537 | 0.309 | н/д | н/д | н/д | 0.0 | 0.019 | 0.003 | 0.924 | 1.848 |
Lysine (g) | н/д | 0.018 | 0.448 | 0.236 | н/д | н/д | н/д | 0.0 | 0.019 | 0.002 | 0.724 | 1.448 |
Methionine (g) | н/д | 0.014 | 0.187 | 0.065 | н/д | н/д | н/д | 0.0 | 0.006 | 0.001 | 0.273 | 0.546 |
Cystine (g) | н/д | 0.017 | 0.133 | 0.098 | н/д | н/д | н/д | 0.0 | 0.006 | 0.0 | 0.255 | 0.51 |
Phenylalanine (g) | н/д | 0.041 | 0.335 | 0.138 | н/д | н/д | н/д | 0.0 | 0.013 | 0.001 | 0.528 | 1.056 |
Tyrosine (g) | н/д | 0.024 | 0.246 | 0.114 | н/д | н/д | н/д | 0.0 | 0.006 | 0.001 | 0.392 | 0.784 |
Valine (g) | н/д | 0.033 | 0.424 | 0.179 | н/д | н/д | н/д | 0.0 | 0.013 | 0.002 | 0.65 | 1.3 |
Arginine (g) | н/д | 0.033 | 0.404 | 0.081 | н/д | н/д | н/д | 0.0 | 0.013 | 0.001 | 0.532 | 1.064 |
Histidine (g) | н/д | 0.018 | 0.153 | 0.065 | н/д | н/д | н/д | 0.0 | 0.013 | 0.001 | 0.249 | 0.498 |
Alanine (g) | н/д | 0.026 | 0.365 | 0.089 | н/д | н/д | н/д | 0.0 | 0.019 | 0.001 | 0.5 | 1.0 |
Aspartic acid (g) | н/д | 0.034 | 0.655 | 0.252 | н/д | н/д | н/д | 0.0 | 0.362 | 0.002 | 1.306 | 2.612 |
Glutamic acid (g) | н/д | 0.272 | 0.828 | 0.634 | н/д | н/д | н/д | 0.0 | 0.051 | 0.006 | 1.791 | 3.582 |
Glycine (g) | н/д | 0.029 | 0.212 | 0.049 | н/д | н/д | н/д | 0.0 | 0.013 | 0.001 | 0.303 | 0.606 |
Proline (g) | н/д | 0.094 | 0.251 | 0.293 | н/д | н/д | н/д | 0.0 | 0.025 | 0.003 | 0.666 | 1.332 |
Serine (g) | н/д | 0.041 | 0.478 | 0.171 | н/д | н/д | н/д | 0.0 | 0.019 | 0.002 | 0.71 | 1.42 |
Cholesterol (mg) | 0.0 | 0.0 | 208.454 | 4.067 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.633 | 220.154 | 440.308 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.013 | 1.528 | 0.512 | 0.0 | 0.0 | 0.0 | 0.0 | 0.025 | 1.824 | 3.902 | 7.804 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 7.618 | н/д | 7.618 | 15.236 |
Monounsaturated Fat (g) | 0.0 | 0.007 | 1.878 | 0.228 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.746 | 2.891 | 5.782 |
Polyunsaturated (g) | 0.0 | 0.032 | 0.67 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.108 | 0.875 | 1.75 |