Рецепт Binange (Inihaw/Grilled) na Mais - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
corn
32.4g |
margarine
5.0g |
butter
5.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.04 | 0.01 | 0.04 | н/д | 1.09 | 1.09 |
Total Fat (g) | 0.38 | 4.04 | 4.06 | н/д | 8.47 | 8.47 |
Carbohydrates (g) | 6.16 | 0.04 | 0.0 | н/д | 6.2 | 6.2 |
Ash (g) | 0.2 | 0.1 | 0.11 | н/д | 0.4 | 0.4 |
Calories (kcal) | 27.864 | 35.85 | 35.85 | н/д | 99.564 | 99.564 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.67 | н/д | н/д | н/д | 0.67 | 0.67 |
Glucose (dextrose) (g) | 0.16 | н/д | н/д | н/д | 0.16 | 0.16 |
Fructose (g) | 0.16 | н/д | н/д | н/д | 0.16 | 0.16 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.06 | н/д | н/д | н/д | 0.06 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 24.61 | 0.83 | 0.79 | н/д | 26.23 | 26.23 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.04 | 0.0 | 0.0 | н/д | 1.05 | 1.05 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | н/д | 0.9 | 0.9 |
Calcium (mg) | 0.648 | 0.15 | 1.2 | н/д | 1.998 | 1.998 |
Iron (mg) | 0.17 | 0.0 | 0.0 | н/д | 0.17 | 0.17 |
Magnesium (mg) | 11.988 | 0.15 | 0.1 | н/д | 12.238 | 12.238 |
Phosphorus (mg) | 28.836 | 0.25 | 1.2 | н/д | 30.286 | 30.286 |
Potassium (mg) | 87.48 | 0.9 | 1.2 | н/д | 89.58 | 89.58 |
Sodium (mg) | 4.86 | 47.15 | 28.8 | н/д | 80.81 | 80.81 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | н/д | 0.15 | 0.15 |
Copper (mg) | 0.016 | 0.0 | 0.0 | н/д | 0.016 | 0.016 |
Manganese (mg) | 0.052 | н/д | 0.0 | н/д | 0.052 | 0.052 |
Selenium (mcg) | 0.2 | 0.0 | 0.1 | н/д | 0.2 | 0.2 |
Vitamin A, IU (IU) | 60.588 | 178.55 | 124.95 | н/д | 364.088 | 364.088 |
Retinol (mcg) | 0.0 | 38.4 | 33.55 | н/д | 71.95 | 71.95 |
Vitamin A, RAE (mcg_RAE) | 2.916 | 40.95 | 34.2 | н/д | 78.066 | 78.066 |
Beta Carotene (mcg) | 15.228 | 30.5 | 7.9 | н/д | 53.628 | 53.628 |
Vitamin E (mg) | 0.02 | 0.45 | 0.12 | н/д | 0.59 | 0.59 |
Vitamin D (IU) | н/д | н/д | 2.8 | н/д | 2.8 | 2.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 208.656 | 0.0 | 0.0 | н/д | 208.656 | 208.656 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | н/д | 0.0 | н/д | 0.05 | 0.05 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.2 | 0.0 | 0.0 | н/д | 2.2 | 2.2 |
Thiamin (mg) | 0.065 | 0.001 | 0.001 | н/д | 0.066 | 0.066 |
Riboflavin (mg) | 0.019 | 0.002 | 0.002 | н/д | 0.023 | 0.023 |
Niacin (mg) | 0.551 | 0.001 | 0.002 | н/д | 0.554 | 0.554 |
Pantothenic acid (mg) | 0.246 | 0.0 | 0.006 | н/д | 0.252 | 0.252 |
Vitamin B-6 (mg) | 0.019 | 0.001 | 0.0 | н/д | 0.02 | 0.02 |
Folate (mcg) | 14.904 | 0.05 | 0.15 | н/д | 15.104 | 15.104 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.01 | н/д | 0.01 | 0.01 |
Choline (mg) | 7.5 | 0.6 | 0.9 | н/д | 9.0 | 9.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | н/д | 0.001 | н/д | 0.007 | 0.007 |
Threonine (g) | 0.042 | н/д | 0.002 | н/д | 0.044 | 0.044 |
Isoleucine (g) | 0.042 | н/д | 0.003 | н/д | 0.045 | 0.045 |
Leucine (g) | 0.113 | н/д | 0.004 | н/д | 0.117 | 0.117 |
Lysine (g) | 0.045 | н/д | 0.004 | н/д | 0.049 | 0.049 |
Methionine (g) | 0.023 | н/д | 0.001 | н/д | 0.024 | 0.024 |
Cystine (g) | 0.01 | н/д | 0.001 | н/д | 0.01 | 0.01 |
Phenylalanine (g) | 0.049 | н/д | 0.002 | н/д | 0.051 | 0.051 |
Tyrosine (g) | 0.039 | н/д | 0.002 | н/д | 0.041 | 0.041 |
Valine (g) | 0.062 | н/д | 0.003 | н/д | 0.065 | 0.065 |
Arginine (g) | 0.042 | н/д | 0.002 | н/д | 0.044 | 0.044 |
Histidine (g) | 0.029 | н/д | 0.001 | н/д | 0.03 | 0.03 |
Alanine (g) | 0.097 | н/д | 0.002 | н/д | 0.099 | 0.099 |
Aspartic acid (g) | 0.078 | н/д | 0.003 | н/д | 0.081 | 0.081 |
Glutamic acid (g) | 0.207 | н/д | 0.009 | н/д | 0.216 | 0.216 |
Glycine (g) | 0.042 | н/д | 0.001 | н/д | 0.043 | 0.043 |
Proline (g) | 0.094 | н/д | 0.004 | н/д | 0.098 | 0.098 |
Serine (g) | 0.049 | н/д | 0.003 | н/д | 0.051 | 0.051 |
Cholesterol (mg) | 0.0 | 0.0 | 10.75 | н/д | 10.75 | 10.75 |
Trans Fat (g) | н/д | 0.745 | н/д | н/д | 0.745 | 0.745 |
Saturated Fat (g) | 0.058 | 0.76 | 2.569 | н/д | 3.386 | 3.386 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.113 | 1.944 | 1.051 | н/д | 3.108 | 3.108 |
Polyunsaturated (g) | 0.181 | 1.215 | 0.152 | н/д | 1.548 | 1.548 |